Рецепт Orange French Toast - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x 1 inch slice french toast
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		eggs
197.12g 		orange juice
165.33g 		milk
81.33g 		sugar
50.0g 		nutmeg
0.55g 		vanilla
2.1g 		butter
75.67g 		pecan
28.89g 		Всего в порции Всего в рецепте
Protein (g) 24.8 1.16 2.74 0.0 0.03 0.0 0.64 2.65 32.02 32.02
Total Fat (g) 19.59 0.33 0.79 0.0 0.2 0.0 61.38 20.79 103.08 103.08
Carbohydrates (g) 1.52 17.19 4.06 49.99 0.27 0.27 0.05 4.0 77.35 77.35
Ash (g) 1.7 0.66 0.61 0.0 0.01 0.01 1.6 0.43 5.01 5.01
Calories (kcal) 281.882 74.399 34.159 193.5 2.888 6.048 542.554 199.595 1335.023 1335.023
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.13 0.13 0.13
Sucrose (g) 0.22 н/д 0.0 н/д н/д н/д н/д 1.13 1.34 1.34
Glucose (dextrose) (g) 0.41 н/д 0.0 н/д н/д н/д н/д 0.01 0.43 0.43
Fructose (g) 0.22 н/д 0.0 н/д н/д н/д н/д 0.01 0.23 0.23
Lactose (g) 0.22 н/д 4.23 н/д н/д н/д н/д 0.0 4.45 4.45
Maltose (g) 0.22 н/д 0.0 н/д н/д н/д н/д 0.0 0.22 0.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.7 0.7
Water (g) 149.5 145.99 73.13 0.02 0.03 1.1 12.01 1.02 382.79 382.79
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.52 13.89 4.23 49.96 0.16 0.27 0.05 1.15 71.2 71.2
Galactose (g) 0.22 н/д 0.0 н/д н/д н/д н/д н/д 0.22 0.22
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.1 0.0 0.0 2.8 3.2 3.2
Calcium (mg) 104.474 18.186 96.783 0.5 1.012 0.231 18.161 20.22 259.566 259.566
Iron (mg) 3.61 0.33 0.02 0.01 0.02 0.0 0.02 0.73 4.73 4.73
Magnesium (mg) 23.654 18.186 8.946 0.0 1.007 0.252 1.513 34.951 88.51 88.51
Phosphorus (mg) 376.499 28.106 77.264 0.0 1.172 0.126 18.161 80.011 581.339 581.339
Potassium (mg) 264.141 330.66 121.995 1.0 1.925 3.108 18.161 118.429 859.418 859.418
Sodium (mg) 275.968 1.653 35.785 0.0 0.088 0.189 435.859 0.0 749.543 749.543
Zinc (mg) 2.19 0.08 0.34 0.0 0.01 0.0 0.07 1.31 4.0 4.0
Copper (mg) 0.197 0.066 0.008 0.0 0.006 0.001 0.0 0.347 0.625 0.625
Manganese (mg) 0.079 0.017 0.0 0.0 0.016 0.005 0.0 1.3 1.416 1.416
Selenium (mcg) 62.5 0.2 2.7 0.3 0.0 0.0 0.8 1.1 67.5 67.5
Vitamin A, IU (IU) 959.974 330.66 159.407 0.0 0.561 0.0 1890.993 16.176 3357.771 3357.771
Retinol (mcg) 273.997 0.0 47.171 0.0 0.0 0.0 507.746 0.0 828.914 828.914
Vitamin A, RAE (mcg_RAE) 275.968 16.533 47.171 0.0 0.028 0.0 517.583 0.867 858.149 858.149
Beta Carotene (mcg) 19.712 54.559 1.627 0.0 0.088 0.0 119.559 8.377 203.921 203.921
Vitamin E (mg) 1.91 0.07 0.01 0.0 0.0 0.0 1.76 0.4 4.15 4.15
Vitamin D (IU) 68.992 н/д 42.292 н/д н/д н/д 42.375 н/д 153.659 153.659
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 652.467 190.13 0.0 0.0 0.0 0.0 0.0 4.91 847.507 847.507
Tocopherol, beta (mg) 0.04 н/д 0.0 н/д 0.0 н/д 0.0 0.11 0.15 0.15
Tocopherol, gamma (mg) 0.99 н/д 0.0 н/д 0.0 н/д 0.0 7.06 8.05 8.05
Tocopherol, delta (mg) 0.04 н/д 0.0 н/д 0.0 н/д 0.0 0.14 0.18 0.18
Vitamin C (mg) 0.0 82.7 0.0 0.0 0.0 0.0 0.0 0.3 83.0 83.0
Thiamin (mg) 0.138 0.149 0.016 0.0 0.002 0.0 0.008 0.191 0.503 0.503
Riboflavin (mg) 0.946 0.05 0.155 0.01 0.0 0.002 0.023 0.038 1.223 1.223
Niacin (mg) 0.138 0.661 0.073 0.0 0.007 0.009 0.03 0.338 1.257 1.257
Pantothenic acid (mg) 2.839 0.314 0.293 0.0 н/д 0.001 0.083 0.248 3.778 3.778
Vitamin B-6 (mg) 0.276 0.066 0.033 0.0 0.001 0.001 0.0 0.061 0.437 0.437
Folate (mcg) 92.646 49.599 4.067 0.0 0.418 0.0 2.27 6.355 155.355 155.355
Vitamin B-12 (mcg) 2.54 0.0 0.36 0.0 0.0 0.0 0.13 0.0 3.03 3.03
Choline (mg) 495.0 10.3 14.4 0.0 0.0 н/д 14.2 11.7 545.6 545.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.335 0.0 0.033 н/д н/д н/д 0.008 0.026 0.401 0.401
Threonine (g) 1.104 0.017 0.073 н/д н/д н/д 0.03 0.09 1.313 1.313
Isoleucine (g) 1.321 0.017 0.155 н/д н/д н/д 0.038 0.098 1.628 1.628
Leucine (g) 2.149 0.017 0.309 н/д н/д н/д 0.061 0.173 2.708 2.708
Lysine (g) 1.794 0.017 0.236 н/д н/д н/д 0.053 0.084 2.183 2.183
Methionine (g) 0.749 0.0 0.065 н/д н/д н/д 0.015 0.052 0.881 0.881
Cystine (g) 0.532 0.017 0.098 н/д н/д н/д 0.008 0.043 0.697 0.697
Phenylalanine (g) 1.34 0.017 0.138 н/д н/д н/д 0.03 0.124 1.65 1.65
Tyrosine (g) 0.986 0.0 0.114 н/д н/д н/д 0.03 0.064 1.193 1.193
Valine (g) 1.695 0.017 0.179 н/д н/д н/д 0.045 0.118 2.055 2.055
Arginine (g) 1.616 0.083 0.081 н/д н/д н/д 0.023 0.341 2.144 2.144
Histidine (g) 0.611 0.0 0.065 н/д н/д н/д 0.015 0.075 0.766 0.766
Alanine (g) 1.459 0.033 0.089 н/д н/д н/д 0.023 0.116 1.719 1.719
Aspartic acid (g) 2.622 0.132 0.252 н/д н/д н/д 0.045 0.269 3.32 3.32
Glutamic acid (g) 3.312 0.05 0.634 н/д н/д н/д 0.136 0.529 4.66 4.66
Glycine (g) 0.848 0.017 0.049 н/д н/д н/д 0.015 0.13 1.058 1.058
Proline (g) 1.005 0.066 0.293 н/д н/д н/д 0.061 0.104 1.529 1.529
Serine (g) 1.912 0.017 0.171 н/д н/д н/д 0.038 0.136 2.273 2.273
Cholesterol (mg) 833.818 0.0 4.067 0.0 0.0 0.0 162.691 0.0 1000.575 1000.575
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.111 0.033 0.512 0.0 0.143 0.0 38.872 1.785 47.456 47.456
Phytosterols (mg) н/д н/д н/д н/д 0.341 н/д н/д 29.463 29.804 29.804
Monounsaturated Fat (g) 7.51 0.066 0.228 0.0 0.018 0.0 15.906 11.785 35.513 35.513
Polyunsaturated (g) 2.681 0.066 0.033 0.0 0.002 0.0 2.3 6.242 11.324 11.324