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Рецепт Orange Duck - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. salt plus
1 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		duck
228.24g 		salt
1.5g 		orange marmalade
3.5g 		mandarin oranges
88.6g 		pepper
0.07g 		Всего в порции Всего в рецепте
Protein (g) 26.22 0.0 0.01 0.66 0.01 26.91 107.64
Total Fat (g) 89.79 0.0 0.0 0.04 0.0 89.83 359.32
Carbohydrates (g) 0.0 0.0 2.32 8.34 0.04 10.7 42.8
Ash (g) 1.55 1.5 0.01 0.26 0.0 3.32 13.28
Calories (kcal) 922.09 0.0 8.61 33.666 0.166 964.531 3858.124
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 110.7 0.0 1.16 79.3 0.01 191.17 764.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.1 7.31 0.0 9.41 37.64
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.1 0.0 1.1 4.4
Calcium (mg) 25.106 0.36 1.33 10.631 0.284 37.712 150.848
Iron (mg) 5.48 0.0 0.01 0.24 0.02 5.75 23.0
Magnesium (mg) 34.236 0.015 0.07 9.745 0.126 44.193 176.772
Phosphorus (mg) 317.254 0.0 0.14 9.745 0.112 327.252 1309.008
Potassium (mg) 477.022 0.12 1.295 120.489 0.818 599.744 2398.976
Sodium (mg) 143.791 581.37 1.96 4.43 0.029 731.58 2926.32
Zinc (mg) 3.1 0.0 0.0 0.47 0.0 3.58 14.32
Copper (mg) 0.548 0.0 0.003 0.035 0.001 0.588 2.352
Manganese (mg) 0.046 0.002 0.001 н/д 0.004 0.052 0.208
Selenium (mcg) 28.3 0.0 0.0 0.4 0.0 28.7 114.8
Vitamin A, IU (IU) 383.443 0.0 2.17 1162.366 0.194 1548.174 6192.696
Retinol (mcg) 114.12 0.0 0.0 0.0 0.0 114.12 456.48
Vitamin A, RAE (mcg_RAE) 114.12 0.0 0.105 58.473 0.01 172.707 690.828
Beta Carotene (mcg) 0.0 0.0 0.525 264.013 0.101 264.64 1058.56
Vitamin E (mg) 1.6 0.0 0.0 0.13 0.0 1.73 6.92
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.004 0.004 0.016
Lutein + zeaxanthin (mcg) 0.0 0.0 2.03 215.286 0.133 217.449 869.796
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 6.4 0.0 0.2 30.0 0.0 36.6 146.4
Thiamin (mg) 0.456 0.0 0.0 0.08 0.0 0.537 2.148
Riboflavin (mg) 0.479 0.0 0.001 0.027 0.0 0.507 2.028
Niacin (mg) 8.97 0.0 0.002 0.399 0.001 9.371 37.484
Pantothenic acid (mg) 2.168 0.0 0.001 н/д н/д 2.169 8.676
Vitamin B-6 (mg) 0.434 0.0 0.001 0.035 0.0 0.47 1.88
Folate (mcg) 29.671 0.0 0.315 4.43 0.007 34.422 137.688
Vitamin B-12 (mcg) 0.57 0.0 0.0 0.0 0.0 0.57 2.28
Choline (mg) 70.8 0.0 0.1 5.3 0.0 76.2 304.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.32 0.0 0.0 н/д н/д 0.32 1.28
Threonine (g) 1.073 0.0 0.0 н/д н/д 1.073 4.292
Isoleucine (g) 1.232 0.0 0.0 н/д н/д 1.233 4.932
Leucine (g) 2.054 0.0 0.0 н/д н/д 2.055 8.22
Lysine (g) 2.077 0.0 0.001 н/д н/д 2.078 8.312
Methionine (g) 0.662 0.0 0.0 н/д н/д 0.662 2.648
Cystine (g) 0.411 0.0 0.0 н/д н/д 0.411 1.644
Phenylalanine (g) 1.05 0.0 0.0 н/д н/д 1.05 4.2
Tyrosine (g) 0.913 0.0 0.0 н/д н/д 0.913 3.652
Valine (g) 1.301 0.0 0.0 н/д н/д 1.301 5.204
Arginine (g) 1.757 0.0 0.001 н/д н/д 1.758 7.032
Histidine (g) 0.639 0.0 0.0 н/д н/д 0.639 2.556
Alanine (g) 1.78 0.0 0.001 н/д н/д 1.781 7.124
Aspartic acid (g) 2.511 0.0 0.001 н/д н/д 2.512 10.048
Glutamic acid (g) 3.903 0.0 0.001 н/д н/д 3.904 15.616
Glycine (g) 2.123 0.0 0.001 н/д н/д 2.124 8.496
Proline (g) 1.575 0.0 0.001 н/д н/д 1.576 6.304
Serine (g) 1.118 0.0 0.0 н/д н/д 1.119 4.476
Cholesterol (mg) 173.462 0.0 0.0 0.0 0.0 173.462 693.848
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 30.173 0.0 0.0 0.0 0.001 30.174 120.696
Phytosterols (mg) н/д 0.0 н/д н/д 0.06 0.06 0.24
Monounsaturated Fat (g) 42.658 0.0 0.0 0.009 0.001 42.668 170.672
Polyunsaturated (g) 11.595 0.0 0.0 0.009 0.001 11.604 46.416