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Рецепт Orange Dream Dessert Waffles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
sprinkles, for topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		water
59.25g 		oil
18.17g 		eggs
33.0g 		sugar
30.0g 		water
7.4g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 4.15 0.0 0.0 4.15 16.6
Total Fat (g) 0.0 18.17 3.28 0.03 0.0 21.48 85.92
Carbohydrates (g) 0.0 0.0 0.25 29.88 0.0 30.13 120.52
Ash (g) 0.06 0.0 0.28 0.0 0.01 0.35 1.4
Calories (kcal) 0.0 160.601 47.19 116.7 0.0 324.491 1297.964
Starch (g) н/д н/д н/д 0.51 н/д 0.51 2.04
Sucrose (g) н/д н/д 0.04 н/д н/д 0.04 0.16
Glucose (dextrose) (g) н/д н/д 0.07 н/д н/д 0.07 0.28
Fructose (g) н/д н/д 0.04 н/д н/д 0.04 0.16
Lactose (g) н/д н/д 0.04 н/д н/д 0.04 0.16
Maltose (g) н/д н/д 0.04 н/д н/д 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.19 0.0 25.03 0.09 7.39 91.7 366.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.25 29.37 0.0 29.63 118.52
Galactose (g) н/д н/д 0.04 н/д н/д 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.778 0.0 17.49 0.3 0.222 19.79 79.16
Iron (mg) 0.0 0.0 0.6 0.01 0.0 0.61 2.44
Magnesium (mg) 0.593 0.0 3.96 0.0 0.074 4.627 18.508
Phosphorus (mg) 0.0 0.0 63.03 0.0 0.0 63.03 252.12
Potassium (mg) 0.0 0.0 44.22 0.6 0.0 44.82 179.28
Sodium (mg) 2.37 0.0 46.2 0.3 0.296 49.166 196.664
Zinc (mg) 0.01 0.0 0.37 0.0 0.0 0.37 1.48
Copper (mg) 0.006 0.0 0.033 0.0 0.001 0.04 0.16
Manganese (mg) 0.0 н/д 0.013 0.0 0.0 0.013 0.052
Selenium (mcg) 0.0 0.0 10.5 0.2 0.0 10.6 42.4
Vitamin A, IU (IU) 0.0 0.0 160.71 0.0 0.0 160.71 642.84
Retinol (mcg) 0.0 0.0 45.87 0.0 0.0 45.87 183.48
Vitamin A, RAE (mcg_RAE) 0.0 0.0 46.2 0.0 0.0 46.2 184.8
Beta Carotene (mcg) 0.0 0.0 3.3 0.0 0.0 3.3 13.2
Vitamin E (mg) 0.0 1.67 0.32 0.0 0.0 1.99 7.96
Vitamin D (IU) 0.0 н/д 11.55 0.0 0.0 11.55 46.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 109.23 0.0 0.0 109.23 436.92
Tocopherol, beta (mg) н/д н/д 0.01 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) н/д н/д 0.17 н/д н/д 0.17 0.68
Tocopherol, delta (mg) н/д н/д 0.01 н/д н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.023 0.0 0.0 0.023 0.092
Riboflavin (mg) 0.0 0.0 0.158 0.006 0.0 0.164 0.656
Niacin (mg) 0.0 0.0 0.023 0.0 0.0 0.023 0.092
Pantothenic acid (mg) 0.0 0.0 0.475 0.0 0.0 0.475 1.9
Vitamin B-6 (mg) 0.0 0.0 0.046 0.0 0.0 0.046 0.184
Folate (mcg) 0.0 0.0 15.51 0.0 0.0 15.51 62.04
Vitamin B-12 (mcg) 0.0 0.0 0.43 0.0 0.0 0.43 1.72
Choline (mg) 0.0 н/д 82.9 0.0 0.0 82.9 331.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.056 н/д н/д 0.056 0.224
Threonine (g) н/д 0.0 0.185 н/д н/д 0.185 0.74
Isoleucine (g) н/д 0.0 0.221 н/д н/д 0.221 0.884
Leucine (g) н/д 0.0 0.36 н/д н/д 0.36 1.44
Lysine (g) н/д 0.0 0.3 н/д н/д 0.3 1.2
Methionine (g) н/д 0.0 0.125 н/д н/д 0.125 0.5
Cystine (g) н/д 0.0 0.089 н/д н/д 0.089 0.356
Phenylalanine (g) н/д 0.0 0.224 н/д н/д 0.224 0.896
Tyrosine (g) н/д 0.0 0.165 н/д н/д 0.165 0.66
Valine (g) н/д 0.0 0.284 н/д н/д 0.284 1.136
Arginine (g) н/д 0.0 0.271 н/д н/д 0.271 1.084
Histidine (g) н/д 0.0 0.102 н/д н/д 0.102 0.408
Alanine (g) н/д 0.0 0.244 н/д н/д 0.244 0.976
Aspartic acid (g) н/д 0.0 0.439 н/д н/д 0.439 1.756
Glutamic acid (g) н/д 0.0 0.554 н/д н/д 0.554 2.216
Glycine (g) н/д 0.0 0.142 н/д н/д 0.142 0.568
Proline (g) н/д 0.0 0.168 н/д н/д 0.168 0.672
Serine (g) н/д 0.0 0.32 н/д н/д 0.32 1.28
Cholesterol (mg) 0.0 0.0 139.59 0.0 0.0 139.59 558.36
Trans Fat (g) н/д 0.469 н/д н/д н/д 0.469 1.876
Saturated Fat (g) 0.0 1.35 1.023 0.006 0.0 2.379 9.516
Phytosterols (mg) н/д 45.419 н/д н/д н/д 45.419 181.676
Monounsaturated Fat (g) 0.0 4.129 1.257 0.009 0.0 5.396 21.584
Polyunsaturated (g) 0.0 11.834 0.449 0.015 0.0 12.298 49.192