CookEatShare также доступен на языке: English
Закрыть

Рецепт Orange Creamsicles - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		yogurt
367.5g 		sugar
50.0g 		cream
120.0g 		milk
61.0g 		vanilla
1.05g 		orange juice concentrate
426.0g 		Всего в порции Всего в рецепте
Protein (g) 12.75 0.0 3.24 1.96 0.0 10.18 28.14 28.14
Total Fat (g) 11.94 0.0 23.17 1.98 0.0 0.89 37.99 37.99
Carbohydrates (g) 17.13 49.99 4.39 2.76 0.13 162.6 237.0 237.0
Ash (g) 2.65 0.0 0.7 0.42 0.0 5.88 9.64 9.64
Calories (kcal) 224.175 193.5 234.0 36.6 3.024 677.34 1368.639 1368.639
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 3.21 н/д н/д 3.21 3.21
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.4 0.4
Water (g) 323.03 0.02 88.5 53.88 0.55 246.44 712.42 712.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.13 49.96 0.17 3.21 0.13 159.2 229.79 229.79
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 3.4 3.4 3.4
Calcium (mg) 444.675 0.5 115.2 68.93 0.116 136.32 765.741 765.741
Iron (mg) 0.18 0.01 0.05 0.02 0.0 1.49 1.75 1.75
Magnesium (mg) 44.1 0.0 10.8 6.1 0.126 144.84 205.966 205.966
Phosphorus (mg) 349.125 0.0 96.0 55.51 0.063 242.82 743.518 743.518
Potassium (mg) 569.625 1.0 146.4 87.23 1.554 2871.24 3677.049 3677.049
Sodium (mg) 169.05 0.0 48.0 24.4 0.095 12.78 254.325 254.325
Zinc (mg) 2.17 0.0 0.32 0.24 0.0 0.77 3.5 3.5
Copper (mg) 0.037 0.0 0.012 0.006 0.001 0.682 0.737 0.737
Manganese (mg) 0.0 0.0 0.0 0.0 0.002 0.213 0.215 0.215
Selenium (mcg) 8.1 0.3 0.7 2.3 0.0 1.7 13.1 13.1
Vitamin A, IU (IU) 363.825 0.0 787.2 62.22 0.0 1614.54 2827.785 2827.785
Retinol (mcg) 99.225 0.0 213.6 17.08 0.0 0.0 329.905 329.905
Vitamin A, RAE (mcg_RAE) 99.225 0.0 217.2 17.08 0.0 80.94 414.445 414.445
Beta Carotene (mcg) 18.375 0.0 44.4 3.05 0.0 264.12 329.945 329.945
Vitamin E (mg) 0.22 0.0 0.66 0.04 0.0 3.02 3.94 3.94
Vitamin D (IU) н/д н/д н/д 24.4 н/д н/д 24.4 24.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 1733.82 1733.82 1733.82
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.01 н/д н/д 0.01 0.01
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.8 0.0 1.0 0.0 0.0 587.5 590.3 590.3
Thiamin (mg) 0.11 0.0 0.036 0.024 0.0 1.193 1.364 1.364
Riboflavin (mg) 0.515 0.01 0.18 0.11 0.001 0.256 1.071 1.071
Niacin (mg) 0.294 0.0 0.072 0.067 0.005 3.067 3.505 3.505
Pantothenic acid (mg) 1.433 0.0 0.336 0.22 0.0 2.386 4.375 4.375
Vitamin B-6 (mg) 0.11 0.0 0.036 0.024 0.0 0.682 0.853 0.853
Folate (mcg) 25.725 0.0 2.4 3.05 0.0 660.3 691.475 691.475
Vitamin B-12 (mcg) 1.36 0.0 0.26 0.27 0.0 0.0 1.89 1.89
Choline (mg) 55.9 0.0 20.2 8.7 н/д 85.2 169.9 169.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.074 н/д 0.048 0.049 н/д 0.043 0.213 0.213
Threonine (g) 0.515 н/д 0.144 0.085 н/д 0.128 0.872 0.872
Isoleucine (g) 0.698 н/д 0.192 0.104 н/д 0.128 1.122 1.122
Leucine (g) 1.286 н/д 0.312 0.165 н/д 0.213 1.976 1.976
Lysine (g) 1.139 н/д 0.252 0.085 н/д 0.128 1.604 1.604
Methionine (g) 0.368 н/д 0.084 0.049 н/д 0.043 0.543 0.543
Cystine (g) 0.11 н/д 0.036 0.012 н/д 0.085 0.244 0.244
Phenylalanine (g) 0.698 н/д 0.156 0.092 н/д 0.128 1.074 1.074
Tyrosine (g) 0.662 н/д 0.156 0.092 н/д 0.043 0.952 0.952
Valine (g) 1.066 н/д 0.216 0.116 н/д 0.17 1.568 1.568
Arginine (g) 0.368 н/д 0.12 0.049 н/д 0.682 1.218 1.218
Histidine (g) 0.331 н/д 0.084 0.049 н/д 0.043 0.506 0.506
Alanine (g) 0.551 н/д 0.108 0.061 н/д 0.213 0.933 0.933
Aspartic acid (g) 1.029 н/д 0.252 0.146 н/д 1.108 2.535 2.535
Glutamic acid (g) 2.499 н/д 0.684 0.397 н/д 0.469 4.048 4.048
Glycine (g) 0.294 н/д 0.072 0.049 н/д 0.128 0.543 0.543
Proline (g) 1.507 н/д 0.312 0.207 н/д 0.639 2.665 2.665
Serine (g) 0.809 н/д 0.18 0.067 н/д 0.213 1.269 1.269
Cholesterol (mg) 47.775 0.0 79.2 6.1 0.0 0.0 133.075 133.075
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.718 0.0 14.424 1.141 0.0 0.085 23.368 23.368
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.271 0.0 6.696 0.494 0.0 0.17 10.631 10.631
Polyunsaturated (g) 0.331 0.0 0.864 0.122 0.0 0.17 1.487 1.487