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Рецепт Orange Creamsicle Milkshake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		vanilla ice cream
66.0g 		vanilla yogurt
118.29g 		orange juice
43.0g 		orange concentrate
35.5g 		Всего в порции Всего в рецепте
Protein (g) 2.31 4.57 0.3 0.85 8.03 8.03
Total Fat (g) 7.26 0.21 0.09 0.07 7.63 7.63
Carbohydrates (g) 15.58 8.87 4.47 13.55 42.47 42.47
Ash (g) 0.59 1.18 0.17 0.49 2.44 2.44
Calories (kcal) 136.62 55.596 19.35 56.445 268.011 268.011
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 40.26 103.42 37.97 20.54 202.19 202.19
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.01 8.87 3.61 13.27 39.76 39.76
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.1 0.3 0.8 0.8
Calcium (mg) 84.48 169.155 4.73 11.36 269.725 269.725
Iron (mg) 0.06 0.14 0.09 0.12 0.41 0.41
Magnesium (mg) 9.24 15.378 4.73 12.07 41.418 41.418
Phosphorus (mg) 69.3 128.936 7.31 20.235 225.781 225.781
Potassium (mg) 131.34 209.373 86.0 239.27 665.983 665.983
Sodium (mg) 52.8 69.791 0.43 1.065 124.086 124.086
Zinc (mg) 0.46 0.79 0.02 0.06 1.33 1.33
Copper (mg) 0.013 0.095 0.017 0.057 0.182 0.182
Manganese (mg) 0.007 н/д 0.004 0.018 0.029 0.029
Selenium (mcg) 1.2 3.7 0.0 0.1 5.0 5.0
Vitamin A, IU (IU) 277.86 0.0 86.0 134.545 498.405 498.405
Retinol (mcg) 76.56 0.0 0.0 0.0 76.56 76.56
Vitamin A, RAE (mcg_RAE) 77.88 0.0 4.3 6.745 88.925 88.925
Beta Carotene (mcg) 12.54 0.0 14.19 22.01 48.74 48.74
Vitamin E (mg) 0.2 0.0 0.02 0.25 0.47 0.47
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 49.45 144.485 193.935 193.935
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.4 1.3 21.5 49.0 72.2 72.2
Thiamin (mg) 0.026 0.035 0.039 0.099 0.2 0.2
Riboflavin (mg) 0.158 0.189 0.013 0.021 0.382 0.382
Niacin (mg) 0.079 0.106 0.172 0.256 0.613 0.613
Pantothenic acid (mg) 0.383 н/д 0.082 0.199 0.663 0.663
Vitamin B-6 (mg) 0.033 0.047 0.017 0.057 0.154 0.154
Folate (mcg) 3.3 9.463 12.9 55.025 80.688 80.688
Vitamin B-12 (mcg) 0.26 0.51 0.0 0.0 0.77 0.77
Choline (mg) 17.2 18.0 2.7 7.1 44.9 44.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.033 н/д 0.0 0.004 0.037 0.037
Threonine (g) 0.099 н/д 0.004 0.011 0.114 0.114
Isoleucine (g) 0.132 н/д 0.004 0.011 0.147 0.147
Leucine (g) 0.211 н/д 0.004 0.018 0.233 0.233
Lysine (g) 0.172 н/д 0.004 0.011 0.187 0.187
Methionine (g) 0.053 н/д 0.0 0.004 0.056 0.056
Cystine (g) 0.02 н/д 0.004 0.007 0.031 0.031
Phenylalanine (g) 0.106 н/д 0.004 0.011 0.121 0.121
Tyrosine (g) 0.106 н/д 0.0 0.004 0.109 0.109
Valine (g) 0.145 н/д 0.004 0.014 0.164 0.164
Arginine (g) 0.086 н/д 0.022 0.057 0.164 0.164
Histidine (g) 0.059 н/д 0.0 0.004 0.063 0.063
Alanine (g) 0.079 н/д 0.009 0.018 0.106 0.106
Aspartic acid (g) 0.165 н/д 0.034 0.092 0.292 0.292
Glutamic acid (g) 0.449 н/д 0.013 0.039 0.501 0.501
Glycine (g) 0.059 н/д 0.004 0.011 0.074 0.074
Proline (g) 0.218 н/д 0.017 0.053 0.288 0.288
Serine (g) 0.119 н/д 0.004 0.018 0.141 0.141
Cholesterol (mg) 29.04 2.366 0.0 0.0 31.406 31.406
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.481 0.142 0.009 0.007 4.639 4.639
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.96 0.059 0.017 0.014 2.051 2.051
Polyunsaturated (g) 0.297 0.012 0.017 0.014 0.34 0.34