Рецепт Orange Cream Fruit Dip Recipe - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
cream cheese
56.7g
vanilla extract
1.05g
orange zest
3.0g
sugar
30.0g
squeezed orange juice
31.45g
whipping cream
15.22g
Всего в порции Всего в рецепте
Protein (g) 3.36 0.0 0.05 0.0 0.22 0.31 3.94 7.88
Total Fat (g) 19.41 0.0 0.01 0.03 0.06 5.63 25.15 50.3
Carbohydrates (g) 2.31 0.13 0.48 29.88 3.27 0.42 36.5 73.0
Ash (g) 0.75 0.0 н/д 0.0 н/д 0.07 0.82 1.64
Calories (kcal) 193.914 3.024 1.41 116.7 14.15 52.492 381.69 763.38
Starch (g) 0.2 н/д н/д 0.51 н/д н/д 0.71 1.42
Sucrose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 1.82 н/д н/д н/д н/д н/д 1.82 3.64
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.4 0.8
Water (g) 30.87 0.55 2.45 0.09 27.77 8.78 70.5 141.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 0.13 0.13 29.37 2.64 0.02 34.11 68.22
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.1 0.0 0.4 0.8
Calcium (mg) 55.566 0.116 4.02 0.3 3.459 9.89 73.35 146.7
Iron (mg) 0.22 0.0 0.02 0.01 0.06 0.0 0.31 0.62
Magnesium (mg) 5.103 0.126 0.45 0.0 3.459 1.065 10.203 20.406
Phosphorus (mg) 60.102 0.063 0.36 0.0 5.346 9.433 75.304 150.608
Potassium (mg) 78.246 1.554 4.8 0.6 62.89 11.411 159.501 319.002
Sodium (mg) 182.007 0.095 0.18 0.3 0.314 5.782 188.678 377.356
Zinc (mg) 0.29 0.0 0.01 0.0 0.02 0.03 0.35 0.7
Copper (mg) 0.011 0.001 0.003 0.0 0.013 0.002 0.029 0.058
Manganese (mg) 0.006 0.002 н/д 0.0 н/д 0.0 0.008 0.016
Selenium (mcg) 1.4 0.0 0.0 0.2 0.0 0.1 1.7 3.4
Vitamin A, IU (IU) 717.255 0.0 н/д 0.0 н/д 223.661 940.916 1881.832
Retinol (mcg) 203.553 0.0 0.0 0.0 0.0 61.621 265.174 530.348
Vitamin A, RAE (mcg_RAE) 205.254 0.0 0.09 0.0 3.145 62.534 271.022 542.044
Beta Carotene (mcg) 23.247 0.0 0.21 0.0 10.377 10.955 44.789 89.578
Vitamin E (mg) 0.37 0.0 0.01 0.0 0.01 0.16 0.55 1.1
Vitamin D (IU) н/д н/д н/д 0.0 н/д 7.912 7.912 15.824
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.54 0.0 36.162 0.0 36.702 73.404
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д н/д н/д н/д 0.02 0.04
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 3.9 0.0 15.7 0.1 19.7 39.4
Thiamin (mg) 0.011 0.0 0.002 0.0 0.028 0.003 0.045 0.09
Riboflavin (mg) 0.074 0.001 0.002 0.006 0.009 0.017 0.109 0.218
Niacin (mg) 0.085 0.005 0.012 0.0 0.126 0.006 0.233 0.466
Pantothenic acid (mg) 0.323 0.0 н/д 0.0 н/д 0.04 0.363 0.726
Vitamin B-6 (mg) 0.023 0.0 0.005 0.0 0.013 0.005 0.045 0.09
Folate (mcg) 6.237 0.0 0.39 0.0 9.434 0.609 16.669 33.338
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.0 0.0 0.03 0.17 0.34
Choline (mg) 15.4 н/д 0.3 0.0 1.9 2.6 20.2 40.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 н/д н/д н/д н/д 0.005 0.044 0.088
Threonine (g) 0.13 н/д н/д н/д н/д 0.014 0.144 0.288
Isoleucine (g) 0.181 н/д н/д н/д н/д 0.018 0.2 0.4
Leucine (g) 0.374 н/д н/д н/д н/д 0.03 0.405 0.81
Lysine (g) 0.323 н/д н/д н/д н/д 0.024 0.348 0.696
Methionine (g) 0.108 н/д н/д н/д н/д 0.008 0.115 0.23
Cystine (g) 0.023 н/д н/д н/д н/д 0.003 0.026 0.052
Phenylalanine (g) 0.164 н/д н/д н/д н/д 0.015 0.18 0.36
Tyrosine (g) 0.17 н/д н/д н/д н/д 0.015 0.185 0.37
Valine (g) 0.227 н/д н/д н/д н/д 0.021 0.248 0.496
Arginine (g) 0.136 н/д н/д н/д н/д 0.011 0.147 0.294
Histidine (g) 0.102 н/д н/д н/д н/д 0.009 0.111 0.222
Alanine (g) 0.102 н/д н/д н/д н/д 0.011 0.113 0.226
Aspartic acid (g) 0.289 н/д н/д н/д н/д 0.024 0.314 0.628
Glutamic acid (g) 0.737 н/д н/д н/д н/д 0.065 0.803 1.606
Glycine (g) 0.079 н/д н/д н/д н/д 0.006 0.085 0.17
Proline (g) 0.38 н/д н/д н/д н/д 0.03 0.41 0.82
Serine (g) 0.21 н/д н/д н/д н/д 0.017 0.227 0.454
Cholesterol (mg) 62.37 0.0 0.0 0.0 0.0 20.845 83.215 166.43
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.937 0.0 0.001 0.006 0.006 3.504 14.455 28.91
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 4.888 0.0 0.0 0.009 0.013 1.626 6.536 13.072
Polyunsaturated (g) 0.816 0.0 0.003 0.015 0.013 0.208 1.055 2.11