Рецепт Orange Cream Cheese Danish with IKEA Lingonberry Preserves for a Super (Bowl) Breakfast - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cream cheese
85.05g |
sugar
27.5g |
orange juice
5.17g |
jam
80.0g |
sugar
60.0g |
orange juice
5.17g |
vanilla
4.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.04 | 0.03 | 0.04 | 0.3 | 0.0 | 0.04 | 0.0 | 5.45 | 5.45 |
Total Fat (g) | 29.12 | 0.0 | 0.01 | 0.06 | 0.06 | 0.01 | 0.0 | 29.26 | 29.26 |
Carbohydrates (g) | 3.46 | 26.97 | 0.54 | 55.09 | 59.76 | 0.54 | 0.53 | 146.89 | 146.89 |
Ash (g) | 1.12 | 0.12 | 0.02 | 0.18 | 0.0 | 0.02 | 0.01 | 1.48 | 1.48 |
Calories (kcal) | 290.871 | 104.5 | 2.327 | 222.4 | 233.4 | 2.327 | 12.096 | 867.92 | 867.92 |
Starch (g) | 0.3 | н/д | н/д | н/д | 1.01 | н/д | н/д | 1.31 | 1.31 |
Sucrose (g) | 0.0 | 26.0 | н/д | н/д | н/д | н/д | н/д | 26.0 | 26.0 |
Glucose (dextrose) (g) | 0.0 | 0.37 | н/д | н/д | н/д | н/д | н/д | 0.37 | 0.37 |
Fructose (g) | 0.0 | 0.31 | н/д | н/д | н/д | н/д | н/д | 0.31 | 0.31 |
Lactose (g) | 2.73 | 0.0 | н/д | н/д | н/д | н/д | н/д | 2.73 | 2.73 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 | 1.4 |
Water (g) | 46.3 | 0.37 | 4.57 | 24.38 | 0.18 | 4.57 | 2.21 | 82.56 | 82.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.73 | 26.68 | 0.43 | 38.8 | 58.75 | 0.43 | 0.53 | 128.36 | 128.36 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.9 | 0.9 |
Calcium (mg) | 83.349 | 22.825 | 0.569 | 16.0 | 0.6 | 0.569 | 0.462 | 124.373 | 124.373 |
Iron (mg) | 0.32 | 0.2 | 0.01 | 0.39 | 0.01 | 0.01 | 0.01 | 0.95 | 0.95 |
Magnesium (mg) | 7.655 | 2.475 | 0.569 | 3.2 | 0.0 | 0.569 | 0.504 | 14.971 | 14.971 |
Phosphorus (mg) | 90.153 | 1.1 | 0.879 | 15.2 | 0.0 | 0.879 | 0.252 | 108.463 | 108.463 |
Potassium (mg) | 117.369 | 36.575 | 10.34 | 61.6 | 1.2 | 10.34 | 6.216 | 243.64 | 243.64 |
Sodium (mg) | 273.011 | 7.7 | 0.052 | 25.6 | 0.6 | 0.052 | 0.378 | 307.392 | 307.392 |
Zinc (mg) | 0.43 | 0.01 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 |
Copper (mg) | 0.017 | 0.014 | 0.002 | 0.08 | 0.0 | 0.002 | 0.003 | 0.118 | 0.118 |
Manganese (mg) | 0.009 | 0.017 | 0.001 | 0.032 | 0.0 | 0.001 | 0.01 | 0.068 | 0.068 |
Selenium (mcg) | 2.0 | 0.3 | 0.0 | 1.6 | 0.4 | 0.0 | 0.0 | 4.3 | 4.3 |
Vitamin A, IU (IU) | 1075.883 | 0.0 | 10.34 | 0.0 | 0.0 | 10.34 | 0.0 | 1096.563 | 1096.563 |
Retinol (mcg) | 305.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 305.33 | 305.33 |
Vitamin A, RAE (mcg_RAE) | 307.881 | 0.0 | 0.517 | 0.0 | 0.0 | 0.517 | 0.0 | 308.915 | 308.915 |
Beta Carotene (mcg) | 34.871 | 0.0 | 1.706 | 0.0 | 0.0 | 1.706 | 0.0 | 38.283 | 38.283 |
Vitamin E (mg) | 0.55 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.65 | 0.65 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 5.946 | 0.0 | 0.0 | 5.946 | 0.0 | 11.891 | 11.891 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 2.6 | 7.0 | 0.0 | 2.6 | 0.0 | 12.2 | 12.2 |
Thiamin (mg) | 0.017 | 0.0 | 0.005 | 0.016 | 0.0 | 0.005 | 0.0 | 0.043 | 0.043 |
Riboflavin (mg) | 0.111 | 0.0 | 0.002 | 0.064 | 0.012 | 0.002 | 0.004 | 0.194 | 0.194 |
Niacin (mg) | 0.128 | 0.03 | 0.021 | 0.032 | 0.0 | 0.021 | 0.018 | 0.249 | 0.249 |
Pantothenic acid (mg) | 0.485 | 0.036 | 0.01 | 0.016 | 0.0 | 0.01 | 0.002 | 0.558 | 0.558 |
Vitamin B-6 (mg) | 0.034 | 0.011 | 0.002 | 0.016 | 0.0 | 0.002 | 0.001 | 0.066 | 0.066 |
Folate (mcg) | 9.356 | 0.275 | 1.551 | 8.8 | 0.0 | 1.551 | 0.0 | 21.533 | 21.533 |
Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.21 |
Choline (mg) | 23.1 | 0.6 | 0.3 | 8.2 | 0.0 | 0.3 | н/д | 32.6 | 32.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.06 | н/д | 0.0 | 0.008 | н/д | 0.0 | н/д | 0.068 | 0.068 |
Threonine (g) | 0.196 | н/д | 0.001 | 0.016 | н/д | 0.001 | н/д | 0.213 | 0.213 |
Isoleucine (g) | 0.272 | н/д | 0.001 | 0.016 | н/д | 0.001 | н/д | 0.289 | 0.289 |
Leucine (g) | 0.561 | н/д | 0.001 | 0.032 | н/д | 0.001 | н/д | 0.594 | 0.594 |
Lysine (g) | 0.485 | н/д | 0.001 | 0.024 | н/д | 0.001 | н/д | 0.51 | 0.51 |
Methionine (g) | 0.162 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.162 | 0.162 |
Cystine (g) | 0.034 | н/д | 0.001 | 0.008 | н/д | 0.001 | н/д | 0.043 | 0.043 |
Phenylalanine (g) | 0.247 | н/д | 0.001 | 0.016 | н/д | 0.001 | н/д | 0.264 | 0.264 |
Tyrosine (g) | 0.255 | н/д | 0.0 | 0.024 | н/д | 0.0 | н/д | 0.279 | 0.279 |
Valine (g) | 0.34 | н/д | 0.001 | 0.016 | н/д | 0.001 | н/д | 0.357 | 0.357 |
Arginine (g) | 0.204 | н/д | 0.003 | 0.024 | н/д | 0.003 | н/д | 0.233 | 0.233 |
Histidine (g) | 0.153 | н/д | 0.0 | 0.008 | н/д | 0.0 | н/д | 0.161 | 0.161 |
Alanine (g) | 0.153 | н/д | 0.001 | 0.032 | н/д | 0.001 | н/д | 0.187 | 0.187 |
Aspartic acid (g) | 0.434 | н/д | 0.004 | 0.136 | н/д | 0.004 | н/д | 0.578 | 0.578 |
Glutamic acid (g) | 1.106 | н/д | 0.002 | 0.088 | н/д | 0.002 | н/д | 1.197 | 1.197 |
Glycine (g) | 0.119 | н/д | 0.001 | 0.024 | н/д | 0.001 | н/д | 0.144 | 0.144 |
Proline (g) | 0.57 | н/д | 0.002 | 0.016 | н/д | 0.002 | н/д | 0.59 | 0.59 |
Serine (g) | 0.315 | н/д | 0.001 | 0.024 | н/д | 0.001 | н/д | 0.34 | 0.34 |
Cholesterol (mg) | 93.555 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 93.555 | 93.555 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 16.406 | 0.0 | 0.001 | 0.008 | 0.012 | 0.001 | 0.0 | 16.429 | 16.429 |
Phytosterols (mg) | н/д | н/д | н/д | 9.6 | н/д | н/д | н/д | 9.6 | 9.6 |
Monounsaturated Fat (g) | 7.331 | 0.0 | 0.002 | 0.032 | 0.018 | 0.002 | 0.0 | 7.386 | 7.386 |
Polyunsaturated (g) | 1.225 | 0.0 | 0.002 | 0.0 | 0.03 | 0.002 | 0.0 | 1.259 | 1.259 |