Рецепт Orange Cranberry Quick Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
7.57g |
sugar
20.0g |
orange juice
4.65g |
eggs
8.8g |
flour
18.75g |
baking powder
0.46g |
salt
0.3g |
milk
12.2g |
cranberries
10.78g |
orange peel
1.2g |
glaze
6.0g |
orange juice
3.1g |
sugar
5.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.0 | 0.03 | 1.11 | 1.94 | 0.0 | 0.0 | 0.39 | 0.04 | 0.02 | 0.27 | 0.02 | 0.0 | 3.89 | 38.9 |
Total Fat (g) | 6.14 | 0.0 | 0.01 | 0.87 | 0.18 | 0.0 | 0.0 | 0.4 | 0.01 | 0.0 | 1.19 | 0.01 | 0.0 | 8.82 | 88.2 |
Carbohydrates (g) | 0.0 | 20.0 | 0.48 | 0.07 | 14.31 | 0.0 | 0.0 | 0.55 | 1.32 | 0.19 | 3.44 | 0.32 | 5.0 | 45.68 | 456.8 |
Ash (g) | 0.16 | 0.0 | 0.02 | 0.08 | 0.09 | 0.17 | 0.3 | 0.08 | 0.02 | н/д | 0.11 | 0.01 | 0.0 | 1.03 | 10.3 |
Calories (kcal) | 54.255 | 77.4 | 2.093 | 12.584 | 68.25 | 0.0 | 0.0 | 7.32 | 4.959 | 0.564 | 25.02 | 1.395 | 19.35 | 273.19 | 2731.9 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.0 | 0.35 | н/д | н/д | н/д | н/д | 0.37 | 3.7 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.07 | н/д | н/д | н/д | н/д | 0.08 | 0.8 |
Lactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.64 | 0.0 | н/д | н/д | н/д | н/д | 0.65 | 6.5 |
Maltose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.2 | 0.01 | 4.11 | 6.67 | 2.24 | 0.0 | 0.0 | 10.78 | 9.39 | 0.98 | 0.98 | 2.74 | 0.0 | 39.09 | 390.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.06 | 0.6 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.26 | 0.0 | 0.0 | 1.26 | 12.6 |
Sugars (g) | 0.0 | 19.98 | 0.39 | 0.07 | 0.05 | 0.0 | 0.0 | 0.64 | 0.44 | 0.05 | 1.92 | 0.26 | 5.0 | 28.79 | 287.9 |
Galactose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 1.3 | 13.0 |
Calcium (mg) | 1.816 | 0.2 | 0.512 | 4.664 | 2.813 | 0.0 | 0.072 | 13.786 | 0.862 | 1.608 | 12.78 | 0.341 | 0.05 | 39.503 | 395.03 |
Iron (mg) | 0.0 | 0.0 | 0.01 | 0.16 | 0.87 | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 0.14 | 0.01 | 0.0 | 1.23 | 12.3 |
Magnesium (mg) | 0.151 | 0.0 | 0.512 | 1.056 | 4.125 | 0.0 | 0.003 | 1.22 | 0.647 | 0.18 | 2.04 | 0.341 | 0.0 | 10.275 | 102.75 |
Phosphorus (mg) | 1.816 | 0.0 | 0.791 | 16.808 | 20.25 | 0.0 | 0.0 | 11.102 | 1.401 | 0.144 | 9.72 | 0.527 | 0.0 | 62.559 | 625.59 |
Potassium (mg) | 1.816 | 0.4 | 9.3 | 11.792 | 20.063 | 0.0 | 0.024 | 17.446 | 9.163 | 1.92 | 6.36 | 6.2 | 0.1 | 84.584 | 845.84 |
Sodium (mg) | 43.586 | 0.0 | 0.047 | 12.32 | 0.375 | 125.856 | 116.274 | 4.88 | 0.216 | 0.072 | 20.4 | 0.031 | 0.0 | 324.056 | 3240.56 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.1 | 0.13 | 0.0 | 0.0 | 0.05 | 0.01 | 0.0 | 0.03 | 0.0 | 0.0 | 0.34 | 3.4 |
Copper (mg) | 0.0 | 0.0 | 0.002 | 0.009 | 0.026 | 0.0 | 0.0 | 0.001 | 0.006 | 0.001 | 0.011 | 0.001 | 0.0 | 0.058 | 0.58 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.004 | 0.128 | 0.0 | 0.0 | 0.0 | 0.039 | н/д | 0.022 | 0.0 | 0.0 | 0.193 | 1.93 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 2.8 | 6.4 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 10.1 | 101.0 |
Vitamin A, IU (IU) | 189.099 | 0.0 | 9.3 | 42.856 | 0.0 | 0.0 | 0.0 | 12.444 | 6.468 | н/д | 2.34 | 6.2 | 0.0 | 268.707 | 2687.07 |
Retinol (mcg) | 50.775 | 0.0 | 0.0 | 12.232 | 0.0 | 0.0 | 0.0 | 3.416 | 0.0 | 0.0 | 0.66 | 0.0 | 0.0 | 67.083 | 670.83 |
Vitamin A, RAE (mcg_RAE) | 51.758 | 0.0 | 0.465 | 12.32 | 0.0 | 0.0 | 0.0 | 3.416 | 0.323 | 0.036 | 0.72 | 0.31 | 0.0 | 69.349 | 693.49 |
Beta Carotene (mcg) | 11.956 | 0.0 | 1.535 | 0.88 | 0.0 | 0.0 | 0.0 | 0.61 | 3.881 | 0.084 | 0.12 | 1.023 | 0.0 | 20.088 | 200.88 |
Vitamin E (mg) | 0.18 | 0.0 | 0.0 | 0.09 | 0.01 | 0.0 | 0.0 | 0.01 | 0.13 | 0.0 | 0.01 | 0.0 | 0.0 | 0.43 | 4.3 |
Vitamin D (IU) | 4.238 | н/д | н/д | 3.08 | н/д | н/д | н/д | 4.88 | н/д | н/д | н/д | н/д | н/д | 12.198 | 121.98 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 5.348 | 29.128 | 3.375 | 0.0 | 0.0 | 0.0 | 9.81 | 0.216 | 1.2 | 3.565 | 0.0 | 52.641 | 526.41 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.04 | 0.07 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.12 | 1.2 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.5 | 0.0 | 1.6 | 0.0 | 6.9 | 69.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.004 | 0.006 | 0.148 | 0.0 | 0.0 | 0.005 | 0.001 | 0.001 | 0.003 | 0.003 | 0.0 | 0.172 | 1.72 |
Riboflavin (mg) | 0.002 | 0.004 | 0.001 | 0.042 | 0.092 | 0.0 | 0.0 | 0.022 | 0.002 | 0.001 | 0.004 | 0.001 | 0.001 | 0.173 | 1.73 |
Niacin (mg) | 0.003 | 0.0 | 0.019 | 0.006 | 1.106 | 0.0 | 0.0 | 0.013 | 0.011 | 0.005 | 0.028 | 0.012 | 0.0 | 1.204 | 12.04 |
Pantothenic acid (mg) | 0.008 | 0.0 | 0.009 | 0.127 | 0.083 | 0.0 | 0.0 | 0.044 | 0.032 | н/д | 0.02 | 0.006 | 0.0 | 0.329 | 3.29 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.002 | 0.012 | 0.008 | 0.0 | 0.0 | 0.005 | 0.006 | 0.002 | 0.002 | 0.001 | 0.0 | 0.038 | 0.38 |
Folate (mcg) | 0.227 | 0.0 | 1.395 | 4.136 | 34.313 | 0.0 | 0.0 | 0.61 | 0.108 | 0.156 | 2.7 | 0.93 | 0.0 | 44.574 | 445.74 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.19 | 1.9 |
Choline (mg) | 1.4 | 0.0 | 0.3 | 22.1 | 2.0 | 0.0 | 0.0 | 1.7 | 0.6 | 0.1 | 1.7 | 0.2 | 0.0 | 30.1 | 301.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 28.875 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.68 | 0.0 | 0.0 | 30.555 | 305.55 |
Tryptophan (g) | 0.001 | н/д | 0.0 | 0.015 | 0.024 | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.004 | 0.0 | н/д | 0.053 | 0.53 |
Threonine (g) | 0.003 | н/д | 0.0 | 0.049 | 0.053 | н/д | 0.0 | 0.017 | 0.003 | н/д | 0.01 | 0.0 | н/д | 0.136 | 1.36 |
Isoleucine (g) | 0.004 | н/д | 0.0 | 0.059 | 0.068 | н/д | 0.0 | 0.021 | 0.003 | н/д | 0.013 | 0.0 | н/д | 0.168 | 1.68 |
Leucine (g) | 0.006 | н/д | 0.0 | 0.096 | 0.133 | н/д | 0.0 | 0.033 | 0.005 | н/д | 0.02 | 0.0 | н/д | 0.295 | 2.95 |
Lysine (g) | 0.005 | н/д | 0.0 | 0.08 | 0.043 | н/д | 0.0 | 0.017 | 0.004 | н/д | 0.014 | 0.0 | н/д | 0.164 | 1.64 |
Methionine (g) | 0.002 | н/д | 0.0 | 0.033 | 0.034 | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.006 | 0.0 | н/д | 0.084 | 0.84 |
Cystine (g) | 0.001 | н/д | 0.0 | 0.024 | 0.041 | н/д | 0.0 | 0.002 | 0.0 | н/д | 0.005 | 0.0 | н/д | 0.074 | 0.74 |
Phenylalanine (g) | 0.003 | н/д | 0.0 | 0.06 | 0.098 | н/д | 0.0 | 0.018 | 0.004 | н/д | 0.013 | 0.0 | н/д | 0.197 | 1.97 |
Tyrosine (g) | 0.003 | н/д | 0.0 | 0.044 | 0.058 | н/д | 0.0 | 0.018 | 0.003 | н/д | 0.01 | 0.0 | н/д | 0.136 | 1.36 |
Valine (g) | 0.005 | н/д | 0.0 | 0.076 | 0.079 | н/д | 0.0 | 0.023 | 0.005 | н/д | 0.014 | 0.0 | н/д | 0.202 | 2.02 |
Arginine (g) | 0.002 | н/д | 0.002 | 0.072 | 0.079 | н/д | 0.0 | 0.01 | 0.006 | н/д | 0.014 | 0.002 | н/д | 0.187 | 1.87 |
Histidine (g) | 0.002 | н/д | 0.0 | 0.027 | 0.043 | н/д | 0.0 | 0.01 | 0.002 | н/д | 0.006 | 0.0 | н/д | 0.09 | 0.9 |
Alanine (g) | 0.002 | н/д | 0.001 | 0.065 | 0.062 | н/д | 0.0 | 0.012 | 0.005 | н/д | 0.011 | 0.001 | н/д | 0.16 | 1.6 |
Aspartic acid (g) | 0.005 | н/д | 0.004 | 0.117 | 0.083 | н/д | 0.0 | 0.029 | 0.02 | н/д | 0.021 | 0.002 | н/д | 0.281 | 2.81 |
Glutamic acid (g) | 0.014 | н/д | 0.001 | 0.148 | 0.653 | н/д | 0.0 | 0.079 | 0.016 | н/д | 0.06 | 0.001 | н/д | 0.972 | 9.72 |
Glycine (g) | 0.002 | н/д | 0.0 | 0.038 | 0.069 | н/д | 0.0 | 0.01 | 0.005 | н/д | 0.01 | 0.0 | н/д | 0.134 | 1.34 |
Proline (g) | 0.006 | н/д | 0.002 | 0.045 | 0.225 | н/д | 0.0 | 0.041 | 0.003 | н/д | 0.02 | 0.001 | н/д | 0.344 | 3.44 |
Serine (g) | 0.004 | н/д | 0.0 | 0.085 | 0.098 | н/д | 0.0 | 0.013 | 0.005 | н/д | 0.016 | 0.0 | н/д | 0.222 | 2.22 |
Cholesterol (mg) | 16.269 | 0.0 | 0.0 | 37.224 | 0.0 | 0.0 | 0.0 | 1.22 | 0.0 | 0.0 | 3.42 | 0.0 | 0.0 | 58.133 | 581.33 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.887 | 0.0 | 0.001 | 0.273 | 0.03 | 0.0 | 0.0 | 0.228 | 0.001 | 0.0 | 0.308 | 0.001 | 0.0 | 4.729 | 47.29 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.591 | 0.0 | 0.002 | 0.335 | 0.017 | 0.0 | 0.0 | 0.099 | 0.002 | 0.0 | 0.677 | 0.001 | 0.0 | 2.724 | 27.24 |
Polyunsaturated (g) | 0.23 | 0.0 | 0.002 | 0.12 | 0.077 | 0.0 | 0.0 | 0.024 | 0.006 | 0.001 | 0.149 | 0.001 | 0.0 | 0.61 | 6.1 |