Рецепт Orange Cranberry Muffins - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
7.1g |
sugar
55.0g |
cinnamon
0.65g |
flour
125.0g |
baking powder
4.6g |
baking soda
0.0g |
salt
3.0g |
sugar
50.0g |
orange zest
9.0g |
orange juice
124.0g |
egg
44.0g |
cranberries
53.9g |
walnuts
13.16g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.07 | 0.03 | 12.91 | 0.0 | н/д | 0.0 | 0.0 | 0.14 | 0.87 | 5.54 | 0.21 | 2.0 | 21.82 | 21.82 |
Total Fat (g) | 5.76 | 0.0 | 0.01 | 1.23 | 0.0 | н/д | 0.0 | 0.0 | 0.03 | 0.25 | 4.37 | 0.07 | 8.58 | 20.29 | 20.29 |
Carbohydrates (g) | 0.0 | 53.95 | 0.52 | 95.39 | 0.0 | н/д | 0.0 | 49.99 | 1.44 | 12.9 | 0.34 | 6.58 | 1.8 | 222.91 | 222.91 |
Ash (g) | 0.15 | 0.25 | 0.02 | 0.59 | 1.7 | н/д | 2.99 | 0.0 | н/д | 0.5 | 0.38 | 0.08 | 0.23 | 6.89 | 6.89 |
Calories (kcal) | 50.907 | 209.0 | 1.606 | 455.0 | 0.0 | н/д | 0.0 | 193.5 | 4.23 | 55.8 | 62.92 | 24.794 | 86.083 | 1143.839 | 1143.839 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.01 |
Sucrose (g) | н/д | 52.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.07 | 0.32 | 52.45 | 52.45 |
Glucose (dextrose) (g) | н/д | 0.74 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 1.77 | 0.01 | 2.62 | 2.62 |
Fructose (g) | н/д | 0.61 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.34 | 0.01 | 1.02 | 1.02 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.0 | 0.0 | 0.05 | 0.05 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.0 | 0.0 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.13 | 0.74 | 0.07 | 14.9 | 0.01 | н/д | 0.01 | 0.02 | 7.34 | 109.49 | 33.37 | 46.96 | 0.54 | 214.57 | 214.57 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 53.36 | 0.01 | 0.34 | 0.0 | н/д | 0.0 | 49.96 | 0.38 | 10.42 | 0.34 | 2.18 | 0.34 | 117.32 | 117.32 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.0 | н/д | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 3.4 | 0.0 | н/д | 0.0 | 0.0 | 1.0 | 0.2 | 0.0 | 2.5 | 0.9 | 8.3 | 8.3 |
Calcium (mg) | 1.704 | 45.65 | 6.513 | 18.75 | 0.0 | н/д | 0.72 | 0.5 | 12.06 | 13.64 | 23.32 | 4.312 | 12.899 | 140.068 | 140.068 |
Iron (mg) | 0.0 | 0.39 | 0.05 | 5.8 | 0.0 | н/д | 0.01 | 0.01 | 0.07 | 0.25 | 0.81 | 0.13 | 0.38 | 7.9 | 7.9 |
Magnesium (mg) | 0.142 | 4.95 | 0.39 | 27.5 | 0.0 | н/д | 0.03 | 0.0 | 1.35 | 13.64 | 5.28 | 3.234 | 20.797 | 77.313 | 77.313 |
Phosphorus (mg) | 1.704 | 2.2 | 0.416 | 135.0 | 0.0 | н/д | 0.0 | 0.0 | 1.08 | 21.08 | 84.04 | 7.007 | 45.542 | 298.069 | 298.069 |
Potassium (mg) | 1.704 | 73.15 | 2.802 | 133.75 | 0.0 | н/д | 0.24 | 1.0 | 14.4 | 248.0 | 58.96 | 45.815 | 58.047 | 637.867 | 637.867 |
Sodium (mg) | 40.896 | 15.4 | 0.065 | 2.5 | 1258.56 | н/д | 1162.74 | 0.0 | 0.54 | 1.24 | 61.6 | 1.078 | 0.263 | 2544.882 | 2544.882 |
Zinc (mg) | 0.01 | 0.02 | 0.01 | 0.88 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.06 | 0.49 | 0.05 | 0.41 | 1.95 | 1.95 |
Copper (mg) | 0.0 | 0.028 | 0.002 | 0.175 | 0.0 | н/д | 0.001 | 0.0 | 0.008 | 0.05 | 0.044 | 0.032 | 0.209 | 0.549 | 0.549 |
Manganese (mg) | 0.0 | 0.033 | 0.114 | 0.85 | 0.0 | н/д | 0.003 | 0.0 | н/д | 0.012 | 0.018 | 0.194 | 0.449 | 1.672 | 1.672 |
Selenium (mcg) | 0.1 | 0.7 | 0.0 | 42.4 | 0.0 | н/д | 0.0 | 0.3 | 0.1 | 0.1 | 13.9 | 0.1 | 0.6 | 58.3 | 58.3 |
Vitamin A, IU (IU) | 177.429 | 0.0 | 1.918 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 248.0 | 214.28 | 32.34 | 2.633 | 676.599 | 676.599 |
Retinol (mcg) | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 61.16 | 0.0 | 0.0 | 108.801 | 108.801 |
Vitamin A, RAE (mcg_RAE) | 48.564 | 0.0 | 0.098 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.27 | 12.4 | 61.6 | 1.617 | 0.132 | 124.68 | 124.68 |
Beta Carotene (mcg) | 11.218 | 0.0 | 0.728 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.63 | 40.92 | 4.4 | 19.404 | 1.58 | 78.88 | 78.88 |
Vitamin E (mg) | 0.16 | 0.0 | 0.02 | 0.08 | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.05 | 0.43 | 0.65 | 0.09 | 1.49 | 1.49 |
Vitamin D (IU) | 3.976 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 15.4 | н/д | н/д | 19.376 | 19.376 |
Lycopene (mcg) | 0.0 | 0.0 | 0.098 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.098 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.443 | 22.5 | 0.0 | н/д | 0.0 | 0.0 | 1.62 | 142.6 | 145.64 | 49.049 | 1.185 | 364.037 | 364.037 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.02 | 0.12 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.07 | 0.48 | н/д | н/д | н/д | н/д | н/д | н/д | 0.22 | 0.02 | 2.74 | 3.53 | 3.53 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.03 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.25 | 0.28 | 0.28 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 11.6 | 62.0 | 0.0 | 7.2 | 0.2 | 81.0 | 81.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.988 | 0.0 | н/д | 0.0 | 0.0 | 0.005 | 0.112 | 0.031 | 0.005 | 0.045 | 1.186 | 1.186 |
Riboflavin (mg) | 0.002 | 0.0 | 0.0 | 0.613 | 0.0 | н/д | 0.0 | 0.01 | 0.007 | 0.037 | 0.211 | 0.011 | 0.02 | 0.911 | 0.911 |
Niacin (mg) | 0.003 | 0.061 | 0.009 | 7.375 | 0.0 | н/д | 0.0 | 0.0 | 0.036 | 0.496 | 0.031 | 0.054 | 0.149 | 8.212 | 8.212 |
Pantothenic acid (mg) | 0.008 | 0.072 | 0.002 | 0.55 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.236 | 0.634 | 0.162 | 0.075 | 1.738 | 1.738 |
Vitamin B-6 (mg) | 0.0 | 0.022 | 0.001 | 0.05 | 0.0 | н/д | 0.0 | 0.0 | 0.015 | 0.05 | 0.062 | 0.032 | 0.071 | 0.303 | 0.303 |
Folate (mcg) | 0.213 | 0.55 | 0.039 | 228.75 | 0.0 | н/д | 0.0 | 0.0 | 1.17 | 37.2 | 20.68 | 0.539 | 12.899 | 302.04 | 302.04 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.57 | 0.0 | 0.0 | 0.58 | 0.58 |
Choline (mg) | 1.3 | 1.3 | 0.1 | 13.0 | 0.0 | н/д | 0.0 | 0.0 | 0.8 | 7.7 | 110.5 | 3.0 | 5.2 | 142.7 | 142.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 192.5 |
Tryptophan (g) | 0.001 | н/д | 0.0 | 0.163 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.075 | 0.0 | 0.022 | 0.261 | 0.261 |
Threonine (g) | 0.003 | н/д | 0.001 | 0.35 | н/д | н/д | 0.0 | н/д | н/д | 0.012 | 0.246 | 0.016 | 0.079 | 0.708 | 0.708 |
Isoleucine (g) | 0.004 | н/д | 0.001 | 0.45 | н/д | н/д | 0.0 | н/д | н/д | 0.012 | 0.295 | 0.016 | 0.083 | 0.861 | 0.861 |
Leucine (g) | 0.006 | н/д | 0.002 | 0.888 | н/д | н/д | 0.0 | н/д | н/д | 0.012 | 0.48 | 0.027 | 0.154 | 1.568 | 1.568 |
Lysine (g) | 0.005 | н/д | 0.002 | 0.288 | н/д | н/д | 0.0 | н/д | н/д | 0.012 | 0.4 | 0.022 | 0.055 | 0.784 | 0.784 |
Methionine (g) | 0.001 | н/д | 0.001 | 0.225 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.167 | 0.0 | 0.032 | 0.426 | 0.426 |
Cystine (g) | 0.001 | н/д | 0.0 | 0.275 | н/д | н/д | 0.0 | н/д | н/д | 0.012 | 0.119 | 0.0 | 0.028 | 0.435 | 0.435 |
Phenylalanine (g) | 0.003 | н/д | 0.001 | 0.65 | н/д | н/д | 0.0 | н/д | н/д | 0.012 | 0.299 | 0.022 | 0.093 | 1.08 | 1.08 |
Tyrosine (g) | 0.003 | н/д | 0.001 | 0.388 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.22 | 0.016 | 0.054 | 0.681 | 0.681 |
Valine (g) | 0.004 | н/д | 0.001 | 0.525 | н/д | н/д | 0.0 | н/д | н/д | 0.012 | 0.378 | 0.027 | 0.099 | 1.047 | 1.047 |
Arginine (g) | 0.002 | н/д | 0.001 | 0.525 | н/д | н/д | 0.0 | н/д | н/д | 0.062 | 0.361 | 0.032 | 0.3 | 1.283 | 1.283 |
Histidine (g) | 0.001 | н/д | 0.001 | 0.288 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.136 | 0.011 | 0.051 | 0.488 | 0.488 |
Alanine (g) | 0.002 | н/д | 0.001 | 0.413 | н/д | н/д | 0.0 | н/д | н/д | 0.025 | 0.326 | 0.027 | 0.092 | 0.885 | 0.885 |
Aspartic acid (g) | 0.004 | н/д | 0.003 | 0.55 | н/д | н/д | 0.0 | н/д | н/д | 0.099 | 0.585 | 0.102 | 0.241 | 1.585 | 1.585 |
Glutamic acid (g) | 0.013 | н/д | 0.002 | 4.35 | н/д | н/д | 0.0 | н/д | н/д | 0.037 | 0.739 | 0.081 | 0.371 | 5.594 | 5.594 |
Glycine (g) | 0.001 | н/д | 0.001 | 0.463 | н/д | н/д | 0.0 | н/д | н/д | 0.012 | 0.189 | 0.027 | 0.108 | 0.802 | 0.802 |
Proline (g) | 0.006 | н/д | 0.003 | 1.5 | н/д | н/д | 0.0 | н/д | н/д | 0.05 | 0.224 | 0.016 | 0.093 | 1.892 | 1.892 |
Serine (g) | 0.004 | н/д | 0.001 | 0.65 | н/д | н/д | 0.0 | н/д | н/д | 0.012 | 0.427 | 0.027 | 0.122 | 1.243 | 1.243 |
Cholesterol (mg) | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 186.12 | 0.0 | 0.0 | 201.385 | 201.385 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.647 | 0.0 | 0.002 | 0.2 | 0.0 | н/д | 0.0 | 0.0 | 0.004 | 0.025 | 1.364 | 0.005 | 0.807 | 6.054 | 6.054 |
Phytosterols (mg) | н/д | н/д | 0.169 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 9.477 | 9.646 | 9.646 |
Monounsaturated Fat (g) | 1.492 | 0.0 | 0.002 | 0.113 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.05 | 1.676 | 0.011 | 1.175 | 4.52 | 4.52 |
Polyunsaturated (g) | 0.216 | 0.0 | 0.0 | 0.513 | 0.0 | н/д | 0.0 | 0.0 | 0.008 | 0.05 | 0.598 | 0.032 | 6.209 | 7.626 | 7.626 |