Рецепт Orange~Cinnamon-Glazed Carrots - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 tablespoons Pure OJ
Cinnamon Sticks for garnishing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		carrots
67.28g 		butter
4.73g 		honey
14.13g 		cinnamon
0.43g 		cinnamon
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.63 0.04 0.04 0.02 н/д 0.73 4.38
Total Fat (g) 0.16 3.84 0.0 0.01 н/д 4.01 24.06
Carbohydrates (g) 6.45 0.0 11.64 0.35 н/д 18.44 110.64
Ash (g) 0.65 0.1 0.03 0.02 н/д 0.8 4.8
Calories (kcal) 27.586 33.938 42.94 1.07 н/д 105.535 633.21
Starch (g) 0.96 н/д н/д н/д н/д 0.96 5.76
Sucrose (g) 2.42 н/д 0.13 0.0 н/д 2.54 15.24
Glucose (dextrose) (g) 0.4 н/д 5.05 0.0 н/д 5.45 32.7
Fructose (g) 0.37 н/д 5.78 0.0 н/д 6.16 36.96
Lactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.2 0.0 н/д 0.2 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 59.41 0.75 2.42 0.05 н/д 62.62 375.72
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 3.19 0.0 11.6 0.01 н/д 14.8 88.8
Galactose (g) 0.0 н/д 0.44 0.0 н/д 0.44 2.64
Dietary Fiber (g) 1.9 0.0 0.0 0.2 н/д 2.1 12.6
Calcium (mg) 22.204 1.136 0.848 4.342 н/д 28.529 171.174
Iron (mg) 0.2 0.0 0.06 0.04 н/д 0.3 1.8
Magnesium (mg) 8.074 0.095 0.283 0.26 н/д 8.711 52.266
Phosphorus (mg) 23.549 1.136 0.565 0.277 н/д 25.528 153.168
Potassium (mg) 215.309 1.136 7.345 1.868 н/д 225.657 1353.942
Sodium (mg) 46.426 27.264 0.565 0.043 н/д 74.298 445.788
Zinc (mg) 0.16 0.0 0.03 0.01 н/д 0.2 1.2
Copper (mg) 0.034 0.0 0.006 0.001 н/д 0.041 0.246
Manganese (mg) 0.094 0.0 0.011 0.076 н/д 0.181 1.086
Selenium (mcg) 0.1 0.0 0.1 0.0 н/д 0.2 1.2
Vitamin A, IU (IU) 11240.465 118.286 0.0 1.278 н/д 11360.029 68160.174
Retinol (mcg) 0.0 31.761 0.0 0.0 н/д 31.761 190.566
Vitamin A, RAE (mcg_RAE) 561.821 32.376 0.0 0.065 н/д 594.262 3565.572
Beta Carotene (mcg) 5574.479 7.479 0.0 0.485 н/д 5582.443 33494.658
Vitamin E (mg) 0.44 0.11 0.0 0.01 н/д 0.56 3.36
Vitamin D (IU) н/д 2.651 н/д н/д н/д 2.651 15.906
Lycopene (mcg) 0.673 0.0 0.0 0.065 н/д 0.738 4.428
Lutein + zeaxanthin (mcg) 172.247 0.0 0.0 0.962 н/д 173.209 1039.254
Tocopherol, beta (mg) 0.01 0.0 н/д 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.05 н/д 0.05 0.3
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 4.0 0.0 0.1 0.0 н/д 4.1 24.6
Thiamin (mg) 0.047 0.0 0.0 0.0 н/д 0.048 0.288
Riboflavin (mg) 0.04 0.001 0.006 0.0 н/д 0.048 0.288
Niacin (mg) 0.659 0.002 0.017 0.006 н/д 0.684 4.104
Pantothenic acid (mg) 0.182 0.005 0.01 0.002 н/д 0.198 1.188
Vitamin B-6 (mg) 0.094 0.0 0.003 0.001 н/д 0.098 0.588
Folate (mcg) 12.784 0.142 0.283 0.026 н/д 13.234 79.404
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 н/д 0.01 0.06
Choline (mg) 5.9 0.9 0.3 0.0 н/д 7.2 43.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.007 0.0 0.0 0.0 н/д 0.007 0.042
Threonine (g) 0.128 0.002 0.0 0.001 н/д 0.13 0.78
Isoleucine (g) 0.054 0.002 0.001 0.001 н/д 0.058 0.348
Leucine (g) 0.067 0.004 0.001 0.001 н/д 0.074 0.444
Lysine (g) 0.067 0.003 0.001 0.001 н/д 0.073 0.438
Methionine (g) 0.013 0.001 0.0 0.0 н/д 0.015 0.09
Cystine (g) 0.054 0.0 0.0 0.0 н/д 0.055 0.33
Phenylalanine (g) 0.04 0.002 0.001 0.001 н/д 0.044 0.264
Tyrosine (g) 0.027 0.002 0.001 0.001 н/д 0.031 0.186
Valine (g) 0.047 0.003 0.001 0.001 н/д 0.052 0.312
Arginine (g) 0.061 0.001 0.001 0.001 н/д 0.064 0.384
Histidine (g) 0.027 0.001 0.0 0.001 н/д 0.028 0.168
Alanine (g) 0.074 0.001 0.001 0.001 н/д 0.078 0.468
Aspartic acid (g) 0.128 0.003 0.004 0.002 н/д 0.137 0.822
Glutamic acid (g) 0.249 0.009 0.003 0.002 н/д 0.262 1.572
Glycine (g) 0.034 0.001 0.001 0.001 н/д 0.037 0.222
Proline (g) 0.034 0.004 0.013 0.002 н/д 0.052 0.312
Serine (g) 0.034 0.002 0.001 0.001 н/д 0.038 0.228
Cholesterol (mg) 0.0 10.177 0.0 0.0 н/д 10.177 61.062
Trans Fat (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.027 2.432 0.0 0.002 н/д 2.46 14.76
Phytosterols (mg) н/д н/д н/д 0.113 н/д 0.113 0.678
Monounsaturated Fat (g) 0.007 0.995 0.0 0.001 н/д 1.003 6.018
Polyunsaturated (g) 0.081 0.144 0.0 0.0 н/д 0.225 1.35