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Рецепт Orange Chicken With Green Grapes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 tsp instant chicken bouillon granule (yuck! try spice mix)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken
231.33g 		salt
0.75g 		pepper
0.13g 		paprika
0.4g 		orange juice
31.0g 		scallions
1.44g 		orange peel
0.25g 		cornstarch
2.0g 		grapes
24.16g 		Всего в порции Всего в рецепте
Protein (g) 43.03 0.0 0.01 0.06 0.22 0.03 0.0 0.01 0.17 43.53 174.12
Total Fat (g) 34.84 0.0 0.0 0.05 0.06 0.0 0.0 0.0 0.04 35.0 140.0
Carbohydrates (g) 0.0 0.0 0.09 0.22 3.22 0.11 0.04 1.83 4.37 9.87 39.48
Ash (g) 1.83 0.75 0.01 0.03 0.12 0.01 н/д 0.0 0.12 2.86 11.44
Calories (kcal) 497.361 0.0 0.338 1.142 13.95 0.461 0.118 7.62 16.671 537.66 2150.64
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.04 0.04 0.16
Glucose (dextrose) (g) н/д н/д н/д 0.01 н/д н/д н/д н/д 1.74 1.75 7.0
Fructose (g) н/д н/д н/д 0.03 н/д н/д н/д н/д 1.96 1.99 7.96
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 152.66 0.0 0.01 0.04 27.37 1.29 0.2 0.17 19.46 201.2 804.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.04 2.6 0.03 0.01 0.0 3.74 6.43 25.72
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.2 0.5 2.0
Calcium (mg) 25.446 0.18 0.579 0.699 3.41 1.037 0.335 0.04 2.416 34.142 136.568
Iron (mg) 2.08 0.0 0.04 0.09 0.06 0.02 0.0 0.01 0.09 2.4 9.6
Magnesium (mg) 46.266 0.008 0.257 0.731 3.41 0.288 0.038 0.06 1.691 52.748 210.992
Phosphorus (mg) 340.056 0.0 0.229 1.363 5.27 0.533 0.03 0.26 4.832 352.573 1410.292
Potassium (mg) 437.215 0.06 1.668 9.259 62.0 3.974 0.4 0.06 46.147 560.784 2243.136
Sodium (mg) 161.932 290.685 0.058 0.134 0.31 0.23 0.015 0.18 0.483 454.028 1816.112
Zinc (mg) 3.03 0.0 0.0 0.02 0.02 0.01 0.0 0.0 0.02 3.09 12.36
Copper (mg) 0.116 0.0 0.001 0.002 0.012 0.001 0.0 0.001 0.031 0.166 0.664
Manganese (mg) 0.046 0.001 0.007 0.003 0.003 0.002 н/д 0.001 0.017 0.081 0.324
Selenium (mcg) 33.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 33.5 134.0
Vitamin A, IU (IU) 323.863 0.0 0.396 208.303 62.0 14.357 н/д 0.0 15.946 624.866 2499.464
Retinol (mcg) 94.846 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 94.846 379.384
Vitamin A, RAE (mcg_RAE) 97.159 0.0 0.02 10.416 3.1 0.72 0.008 0.0 0.725 112.147 448.588
Beta Carotene (mcg) 0.0 0.0 0.207 109.332 10.23 8.611 0.018 0.0 9.423 137.82 551.28
Vitamin E (mg) 0.69 0.0 0.0 0.12 0.01 0.01 0.0 0.0 0.05 0.88 3.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.272 51.97 35.65 16.373 0.045 0.0 17.396 121.705 486.82
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 0.01 н/д н/д н/д 0.0 0.02 0.04 0.16
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 3.7 0.0 0.0 0.3 15.5 0.3 0.3 0.0 2.6 22.7 90.8
Thiamin (mg) 0.139 0.0 0.0 0.003 0.028 0.001 0.0 0.0 0.017 0.187 0.748
Riboflavin (mg) 0.278 0.0 0.0 0.007 0.009 0.001 0.0 0.0 0.017 0.312 1.248
Niacin (mg) 15.731 0.0 0.002 0.061 0.124 0.008 0.001 0.0 0.046 15.971 63.884
Pantothenic acid (mg) 2.105 0.0 н/д 0.007 0.059 0.001 н/д 0.0 0.012 2.184 8.736
Vitamin B-6 (mg) 0.81 0.0 0.0 0.016 0.012 0.001 0.0 0.0 0.022 0.861 3.444
Folate (mcg) 13.88 0.0 0.013 0.419 9.3 0.922 0.033 0.0 0.483 25.049 100.196
Vitamin B-12 (mcg) 0.72 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.72 2.88
Choline (mg) 138.1 0.0 0.0 0.2 1.9 0.1 0.0 0.0 1.4 141.7 566.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.486 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.002 0.488 1.952
Threonine (g) 1.781 0.0 н/д н/д 0.003 0.001 н/д 0.0 0.005 1.79 7.16
Isoleucine (g) 2.128 0.0 н/д н/д 0.003 0.001 н/д 0.0 0.002 2.135 8.54
Leucine (g) 3.123 0.0 н/д н/д 0.003 0.002 н/д 0.001 0.005 3.133 12.532
Lysine (g) 3.493 0.0 н/д н/д 0.003 0.001 н/д 0.0 0.007 3.505 14.02
Methionine (g) 1.134 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.002 1.136 4.544
Cystine (g) 0.578 0.0 н/д н/д 0.003 н/д н/д 0.0 0.002 0.584 2.336
Phenylalanine (g) 1.666 0.0 н/д н/д 0.003 0.001 н/д 0.0 0.005 1.675 6.7
Tyrosine (g) 1.388 0.0 н/д н/д 0.0 0.001 н/д 0.0 0.002 1.391 5.564
Valine (g) 2.082 0.0 н/д н/д 0.003 0.001 н/д 0.0 0.005 2.091 8.364
Arginine (g) 2.707 0.0 н/д н/д 0.016 0.002 н/д 0.0 0.031 2.756 11.024
Histidine (g) 1.249 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.005 1.255 5.02
Alanine (g) 2.522 0.0 н/д н/д 0.006 0.001 н/д 0.0 0.005 2.534 10.136
Aspartic acid (g) 3.84 0.0 н/д н/д 0.025 0.002 н/д 0.0 0.01 3.877 15.508
Glutamic acid (g) 6.269 0.0 н/д н/д 0.009 0.005 н/д 0.001 0.019 6.304 25.216
Glycine (g) 2.822 0.0 н/д н/д 0.003 0.001 н/д 0.0 0.005 2.832 11.328
Proline (g) 2.105 0.0 н/д н/д 0.012 0.002 н/д 0.0 0.019 2.139 8.556
Serine (g) 1.527 0.0 н/д н/д 0.003 0.001 н/д 0.0 0.005 1.536 6.144
Cholesterol (mg) 173.498 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 173.498 693.992
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.97 0.0 0.001 0.008 0.006 0.0 0.0 0.0 0.012 9.999 39.996
Phytosterols (mg) н/д 0.0 0.122 0.691 н/д н/д н/д н/д 0.966 1.78 7.12
Monounsaturated Fat (g) 14.435 0.0 0.001 0.005 0.012 0.0 0.0 0.0 0.002 14.457 57.828
Polyunsaturated (g) 7.472 0.0 0.001 0.033 0.012 0.001 0.0 0.001 0.012 7.533 30.132