Рецепт Orange Chicken
Ингредиенты
- For the chicken:
- 2 lbs boneless skinless chicken thighs
- 1 egg
- 1/2 cup cornstarch
- 1/4 tsp white pepper
- 1/4 cup flour
- 1 1/2 tsp salt
- 1 tbs oil
- oil for deep frying
- For the sauce:
- 1 tbs minced garlic
- 1 tbs minced fresh ginger
- 1/4 cup chopped green onion (reserve some for garnish--about 1 tbs)
- 1/2 tsp hot red pepper flakes
- 1 cup fresh broccoli florets
- 1 tbs mirin or saki
- 1/2 tsp sesame oil
- 1/4 cup water
- 1 tbs cornstarch
- 1 1/2 tbs soy sauce
- 1 1/2 tbs rice vinegar
- 5 tbs sugar
- zest of 1 whole orange
View Full Recipe at Bake at Midnite
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 966g | |
Calories 1531 | |
Calories from Fat 368 | 24% |
Total Fat 41.14g | 51% |
Saturated Fat 7.98g | 32% |
Trans Fat 0.92g | |
Cholesterol 615mg | 205% |
Sodium 5383mg | 224% |
Potassium 1667mg | 48% |
Total Carbs 164.95g | 44% |
Dietary Fiber 4.2g | 14% |
Sugars 65.59g | 44% |
Protein 114.79g | 184% |