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Рецепт Orange-Cherry Baked Pork Loin Roast - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pork loin roast
224.53g 		garlic salt
0.47g 		onion
0.5g 		pepper
0.35g 		stock
48.96g 		orange marmalade
13.33g 		cherries
21.16g 		honey
7.0g 		Всего в порции Всего в рецепте
Protein (g) 43.27 0.08 0.01 0.04 0.0 0.04 0.22 0.02 43.67 262.02
Total Fat (g) 18.52 0.0 0.0 0.01 0.0 0.0 0.04 0.0 18.58 111.48
Carbohydrates (g) 0.0 0.34 0.05 0.23 0.63 8.84 3.39 5.77 19.24 115.44
Ash (g) 2.25 0.02 0.0 0.02 0.55 0.03 0.1 0.01 2.97 17.82
Calories (kcal) 352.508 1.549 0.2 0.893 2.448 32.8 13.331 21.28 425.009 2550.054
Starch (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.03 0.06 0.1 0.6
Glucose (dextrose) (g) н/д н/д 0.01 н/д н/д н/д 1.39 2.5 3.91 23.46
Fructose (g) н/д н/д 0.01 н/д н/д н/д 1.14 2.87 4.01 24.06
Lactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.03 0.1 0.13 0.78
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 161.21 0.03 0.45 0.04 47.78 4.43 17.4 1.2 232.53 1395.18
Caffeine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.11 0.02 0.0 0.42 8.0 2.71 5.75 17.01 102.06
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.12 0.22 0.34 2.04
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.4 0.0 0.7 4.2
Calcium (mg) 51.641 0.373 0.115 1.53 0.0 5.067 2.751 0.42 61.897 371.382
Iron (mg) 2.29 0.01 0.0 0.1 0.0 0.02 0.08 0.03 2.53 15.18
Magnesium (mg) 47.151 0.271 0.05 0.679 н/д 0.267 2.328 0.14 50.885 305.31
Phosphorus (mg) 428.848 1.946 0.145 0.606 н/д 0.533 4.444 0.28 436.801 2620.806
Potassium (mg) 763.394 5.138 0.729 4.407 н/д 4.933 46.975 3.64 829.216 4975.296
Sodium (mg) 150.433 0.121 0.02 0.154 195.833 7.467 0.0 0.28 354.309 2125.854
Zinc (mg) 6.62 0.01 0.0 0.0 н/д 0.01 0.01 0.02 6.68 40.08
Copper (mg) 0.18 0.001 0.0 0.004 н/д 0.012 0.013 0.003 0.212 1.272
Manganese (mg) 0.022 0.003 0.001 0.02 н/д 0.003 0.015 0.006 0.068 0.408
Selenium (mcg) 73.2 0.2 0.0 0.0 н/д 0.1 0.0 0.1 73.5 441.0
Vitamin A, IU (IU) 15.717 0.0 0.01 1.047 104.281 8.267 13.542 0.0 142.864 857.184
Retinol (mcg) 4.491 0.0 0.0 0.0 н/д 0.0 0.0 0.0 4.491 26.946
Vitamin A, RAE (mcg_RAE) 4.491 0.0 0.0 0.053 н/д 0.4 0.635 0.0 5.578 33.468
Beta Carotene (mcg) н/д 0.0 0.005 0.546 н/д 2.0 8.041 0.0 10.592 63.552
Vitamin E (mg) н/д 0.0 0.0 0.0 н/д 0.01 0.01 0.0 0.03 0.18
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.021 н/д 0.0 0.0 0.0 0.021 0.126
Lutein + zeaxanthin (mcg) н/д 0.0 0.02 0.718 н/д 7.733 17.986 0.0 26.457 158.742
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.02 н/д н/д 0.01 н/д 0.02 0.12
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.8 0.1 0.0 0.1 0.0 0.6 1.5 0.0 4.1 24.6
Thiamin (mg) 1.819 0.002 0.0 0.0 н/д 0.001 0.006 0.0 1.829 10.974
Riboflavin (mg) 0.629 0.001 0.0 0.001 н/д 0.004 0.006 0.003 0.644 3.864
Niacin (mg) 9.7 0.003 0.001 0.004 н/д 0.007 0.032 0.008 9.754 58.524
Pantothenic acid (mg) 1.706 н/д 0.001 н/д н/д 0.003 0.042 0.005 1.757 10.542
Vitamin B-6 (mg) 1.1 0.014 0.001 0.001 н/д 0.003 0.011 0.001 1.13 6.78
Folate (mcg) 8.981 0.009 0.095 0.035 н/д 1.2 0.846 0.14 11.307 67.842
Vitamin B-12 (mcg) 1.89 0.0 0.0 0.0 н/д 0.0 0.0 0.0 1.89 11.34
Choline (mg) н/д 0.3 0.0 0.0 н/д 0.4 1.3 0.2 2.2 13.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.561 0.001 0.0 н/д н/д 0.0 0.002 0.0 0.565 3.39
Threonine (g) 1.976 0.002 0.0 н/д н/д 0.001 0.004 0.0 1.984 11.904
Isoleucine (g) 2.021 0.003 0.0 н/д н/д 0.001 0.004 0.001 2.03 12.18
Leucine (g) 3.48 0.005 0.0 н/д н/д 0.001 0.006 0.001 3.494 20.964
Lysine (g) 3.884 0.003 0.0 н/д н/д 0.003 0.006 0.001 3.897 23.382
Methionine (g) 1.145 0.002 0.0 н/д н/д 0.001 0.002 0.0 1.15 6.9
Cystine (g) 0.561 0.001 0.0 н/д н/д 0.0 0.002 0.0 0.564 3.384
Phenylalanine (g) 1.729 0.002 0.0 н/д н/д 0.001 0.004 0.001 1.738 10.428
Tyrosine (g) 1.504 0.001 0.0 н/д н/д 0.001 0.002 0.001 1.51 9.06
Valine (g) 2.358 0.003 0.0 н/д н/д 0.001 0.004 0.001 2.367 14.202
Arginine (g) 2.694 0.008 0.0 н/д н/д 0.003 0.004 0.001 2.71 16.26
Histidine (g) 1.729 0.001 0.0 н/д н/д 0.001 0.004 0.0 1.736 10.416
Alanine (g) 2.515 0.002 0.0 н/д н/д 0.003 0.006 0.001 2.526 15.156
Aspartic acid (g) 4.019 0.006 0.0 н/д н/д 0.005 0.121 0.002 4.154 24.924
Glutamic acid (g) 6.781 0.01 0.001 н/д н/д 0.004 0.017 0.001 6.814 40.884
Glycine (g) 2.066 0.002 0.0 н/д н/д 0.004 0.004 0.001 2.077 12.462
Proline (g) 1.729 0.001 0.0 н/д н/д 0.003 0.008 0.006 1.748 10.488
Serine (g) 1.796 0.002 0.0 н/д н/д 0.001 0.006 0.001 1.807 10.842
Cholesterol (mg) 143.698 0.0 0.0 0.0 0.0 0.0 0.0 0.0 143.698 862.188
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.399 0.001 0.0 0.003 0.0 0.0 0.008 0.0 6.412 38.472
Phytosterols (mg) н/д 0.037 0.075 0.322 н/д н/д 2.539 н/д 2.973 17.838
Monounsaturated Fat (g) 8.375 0.0 0.0 0.004 н/д 0.0 0.011 0.0 8.389 50.334
Polyunsaturated (g) 1.998 0.002 0.0 0.004 н/д 0.0 0.011 0.0 2.015 12.09