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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(Adapted from Jungle Frog, originally from the book; Pannacotta by Camilla V. Saulsbury)
1 cup Alphonso Mango pulp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
orange juice
62.0g
gelatin
10.0g
whipping cream
150.0g
sugar
100.0g
orange zest
3.0g
buttermilk
490.0g
vanilla extract
2.1g
Всего в порции Всего в рецепте
Protein (g) 0.43 0.12 3.08 0.0 0.05 16.22 0.0 19.9 19.9
Total Fat (g) 0.12 0.0 55.5 0.0 0.01 4.31 0.0 59.95 59.95
Carbohydrates (g) 6.45 1.42 4.19 99.98 0.48 23.47 0.27 136.25 136.25
Ash (g) 0.25 н/д 0.68 0.0 н/д 4.36 0.01 5.29 5.29
Calories (kcal) 27.9 6.2 517.5 387.0 1.41 196.0 6.048 1142.058 1142.058
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.7 0.7
Water (g) 54.75 8.44 86.57 0.03 2.45 441.64 1.1 594.97 594.97
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.21 1.35 0.17 99.91 0.13 23.47 0.27 130.49 130.49
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.4 0.4
Calcium (mg) 6.82 0.3 97.5 1.0 4.02 568.4 0.231 678.271 678.271
Iron (mg) 0.12 0.0 0.05 0.01 0.02 0.25 0.0 0.45 0.45
Magnesium (mg) 6.82 0.1 10.5 0.0 0.45 53.9 0.252 72.022 72.022
Phosphorus (mg) 10.54 2.2 93.0 0.0 0.36 436.1 0.126 542.326 542.326
Potassium (mg) 124.0 0.1 112.5 2.0 4.8 739.9 3.108 986.408 986.408
Sodium (mg) 0.62 7.5 57.0 0.0 0.18 514.5 0.189 579.989 579.989
Zinc (mg) 0.03 0.0 0.35 0.0 0.01 2.06 0.0 2.44 2.44
Copper (mg) 0.025 0.002 0.015 0.0 0.003 0.049 0.001 0.095 0.095
Manganese (mg) 0.006 н/д 0.0 0.0 н/д 0.0 0.005 0.011 0.011
Selenium (mcg) 0.1 0.1 0.8 0.6 0.0 9.8 0.0 11.3 11.3
Vitamin A, IU (IU) 124.0 н/д 2205.0 0.0 н/д 127.4 0.0 2456.4 2456.4
Retinol (mcg) 0.0 0.0 607.5 0.0 0.0 34.3 0.0 641.8 641.8
Vitamin A, RAE (mcg_RAE) 6.2 0.0 616.5 0.0 0.09 34.3 0.0 657.09 657.09
Beta Carotene (mcg) 20.46 0.0 108.0 0.0 0.21 4.9 0.0 133.57 133.57
Vitamin E (mg) 0.02 0.0 1.59 0.0 0.01 0.25 0.0 1.87 1.87
Vitamin D (IU) н/д н/д 78.0 н/д н/д н/д н/д 78.0 78.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 71.3 0.0 0.0 0.0 0.54 0.0 0.0 71.84 71.84
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.1 н/д 0.1 0.1
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.15 н/д 0.15 0.15
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.1 н/д 0.1 0.1
Vitamin C (mg) 31.0 0.0 0.9 0.0 3.9 4.9 0.0 40.7 40.7
Thiamin (mg) 0.056 0.0 0.03 0.0 0.002 0.147 0.0 0.235 0.235
Riboflavin (mg) 0.019 0.001 0.165 0.02 0.002 0.735 0.002 0.944 0.944
Niacin (mg) 0.248 0.0 0.06 0.0 0.012 0.294 0.009 0.623 0.623
Pantothenic acid (mg) 0.118 н/д 0.39 0.0 н/д 1.372 0.001 1.881 1.881
Vitamin B-6 (mg) 0.025 0.0 0.045 0.0 0.005 0.147 0.001 0.223 0.223
Folate (mcg) 18.6 0.1 6.0 0.0 0.39 24.5 0.0 49.59 49.59
Vitamin B-12 (mcg) 0.0 0.0 0.27 0.0 0.0 1.08 0.0 1.35 1.35
Choline (mg) 3.8 0.1 25.2 0.0 0.3 78.4 н/д 107.7 107.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.045 н/д н/д 0.196 н/д 0.241 0.241
Threonine (g) 0.006 н/д 0.135 н/д н/д 0.784 н/д 0.925 0.925
Isoleucine (g) 0.006 н/д 0.18 н/д н/д 0.98 н/д 1.166 1.166
Leucine (g) 0.006 н/д 0.3 н/д н/д 1.617 н/д 1.923 1.923
Lysine (g) 0.006 н/д 0.24 н/д н/д 1.372 н/д 1.618 1.618
Methionine (g) 0.0 н/д 0.075 н/д н/д 0.392 н/д 0.467 0.467
Cystine (g) 0.006 н/д 0.03 н/д н/д 0.147 н/д 0.183 0.183
Phenylalanine (g) 0.006 н/д 0.15 н/д н/д 0.833 н/д 0.989 0.989
Tyrosine (g) 0.0 н/д 0.15 н/д н/д 0.686 н/д 0.836 0.836
Valine (g) 0.006 н/д 0.21 н/д н/д 1.176 н/д 1.392 1.392
Arginine (g) 0.031 н/д 0.105 н/д н/д 0.637 н/д 0.773 0.773
Histidine (g) 0.0 н/д 0.09 н/д н/д 0.49 н/д 0.58 0.58
Alanine (g) 0.012 н/д 0.105 н/д н/д 0.588 н/д 0.705 0.705
Aspartic acid (g) 0.05 н/д 0.24 н/д н/д 1.274 н/д 1.564 1.564
Glutamic acid (g) 0.019 н/д 0.645 н/д н/д 3.136 н/д 3.8 3.8
Glycine (g) 0.006 н/д 0.06 н/д н/д 0.343 н/д 0.409 0.409
Proline (g) 0.025 н/д 0.3 н/д н/д 1.617 н/д 1.942 1.942
Serine (g) 0.006 н/д 0.165 н/д н/д 0.833 н/д 1.004 1.004
Cholesterol (mg) 0.0 0.0 205.5 0.0 0.0 19.6 0.0 225.1 225.1
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.012 0.0 34.545 0.0 0.001 2.695 0.0 37.254 37.254
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.025 0.0 16.035 0.0 0.0 1.225 0.0 17.285 17.285
Polyunsaturated (g) 0.025 0.0 2.055 0.0 0.003 0.147 0.0 2.23 2.23