Рецепт Orange Burgundy Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
chicken breast
46.15g
orange marmalade
26.67g
orange juice
20.67g
wine
19.6g
cornstarch
2.67g
sugar
4.58g
lemon juice
2.54g
salt
1.0g
Всего в порции Всего в рецепте
Protein (g) 10.66 0.08 0.14 0.01 0.01 0.01 0.01 0.0 10.92 65.52
Total Fat (g) 0.57 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.61 3.66
Carbohydrates (g) 0.0 17.68 2.15 0.51 2.43 4.5 0.22 0.0 27.49 164.94
Ash (g) 0.47 0.05 0.08 0.05 0.0 0.02 0.01 1.0 1.69 10.14
Calories (kcal) 50.765 65.6 9.3 16.66 10.16 17.417 0.635 0.0 170.537 1023.222
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 4.33 н/д н/д 4.33 25.98
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.06 н/д н/д 0.06 0.36
Fructose (g) н/д н/д н/д н/д н/д 0.05 н/д н/д 0.05 0.3
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.0 2.1 12.6
Water (g) 34.5 8.85 18.25 16.95 0.22 0.06 2.31 0.0 81.15 486.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 16.0 1.74 0.12 0.0 4.45 0.06 0.0 22.37 134.22
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1.8
Calcium (mg) 5.077 10.133 2.273 1.568 0.053 3.804 0.178 0.24 23.327 139.962
Iron (mg) 0.33 0.04 0.04 0.09 0.01 0.03 0.0 0.0 0.55 3.3
Magnesium (mg) 12.922 0.533 2.273 2.352 0.08 0.413 0.153 0.01 18.736 112.416
Phosphorus (mg) 90.454 1.067 3.513 4.508 0.347 0.183 0.153 0.0 100.225 601.35
Potassium (mg) 117.683 9.867 41.333 24.892 0.08 6.096 3.152 0.08 203.182 1219.092
Sodium (mg) 29.998 14.933 0.207 0.784 0.24 1.283 0.025 387.58 435.05 2610.3
Zinc (mg) 0.37 0.01 0.01 0.03 0.0 0.0 0.0 0.0 0.42 2.52
Copper (mg) 0.018 0.024 0.008 0.002 0.001 0.002 0.001 0.0 0.057 0.342
Manganese (mg) 0.009 0.005 0.002 0.025 0.001 0.003 0.0 0.001 0.047 0.282
Selenium (mcg) 8.2 0.2 0.0 0.0 0.1 0.1 0.0 0.0 8.6 51.6
Vitamin A, IU (IU) 9.692 16.533 41.333 0.392 0.0 0.0 0.508 0.0 68.458 410.748
Retinol (mcg) 2.769 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.769 16.614
Vitamin A, RAE (mcg_RAE) 2.769 0.8 2.067 0.0 0.0 0.0 0.025 0.0 5.661 33.966
Beta Carotene (mcg) 0.0 4.0 6.82 0.196 0.0 0.0 0.076 0.0 11.092 66.552
Vitamin E (mg) 0.06 0.02 0.01 0.0 0.0 0.0 0.0 0.0 0.09 0.54
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 15.467 23.767 1.176 0.0 0.0 0.229 0.0 40.638 243.828
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д н/д 0.0 н/д н/д н/д 0.02 0.12
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.6 1.3 10.3 0.0 0.0 0.0 1.2 0.0 13.3 79.8
Thiamin (mg) 0.032 0.003 0.019 0.002 0.0 0.0 0.001 0.0 0.056 0.336
Riboflavin (mg) 0.042 0.008 0.006 0.006 0.0 0.0 0.0 0.0 0.062 0.372
Niacin (mg) 5.164 0.013 0.083 0.043 0.0 0.005 0.003 0.0 5.311 31.866
Pantothenic acid (mg) 0.378 0.005 0.039 0.006 0.0 0.006 0.003 0.0 0.437 2.622
Vitamin B-6 (mg) 0.254 0.005 0.008 0.012 0.0 0.002 0.001 0.0 0.282 1.692
Folate (mcg) 1.846 2.4 6.2 0.196 0.0 0.046 0.33 0.0 11.018 66.108
Vitamin B-12 (mcg) 0.18 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.18 1.08
Choline (mg) 33.9 0.8 1.3 1.1 0.0 0.1 0.1 0.0 37.3 223.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.125 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.125 0.75
Threonine (g) 0.452 0.003 0.002 н/д 0.0 н/д н/д 0.0 0.457 2.742
Isoleucine (g) 0.563 0.003 0.002 н/д 0.0 н/д н/д 0.0 0.568 3.408
Leucine (g) 0.798 0.003 0.002 н/д 0.001 н/д н/д 0.0 0.804 4.824
Lysine (g) 0.905 0.005 0.002 н/д 0.0 н/д н/д 0.0 0.912 5.472
Methionine (g) 0.295 0.003 0.0 н/д 0.0 н/д н/д 0.0 0.298 1.788
Cystine (g) 0.138 0.0 0.002 н/д 0.0 н/д н/д 0.0 0.141 0.846
Phenylalanine (g) 0.425 0.003 0.002 н/д 0.0 н/д н/д 0.0 0.43 2.58
Tyrosine (g) 0.36 0.003 0.0 н/д 0.0 н/д н/д 0.0 0.363 2.178
Valine (g) 0.531 0.003 0.002 н/д 0.0 н/д н/д 0.0 0.536 3.216
Arginine (g) 0.641 0.005 0.01 н/д 0.0 н/д н/д 0.0 0.657 3.942
Histidine (g) 0.332 0.003 0.0 н/д 0.0 н/д н/д 0.0 0.335 2.01
Alanine (g) 0.581 0.005 0.004 н/д 0.001 н/д н/д 0.0 0.591 3.546
Aspartic acid (g) 0.951 0.011 0.017 н/д 0.001 н/д н/д 0.0 0.978 5.868
Glutamic acid (g) 1.597 0.008 0.006 н/д 0.001 н/д н/д 0.0 1.612 9.672
Glycine (g) 0.521 0.008 0.002 н/д 0.0 н/д н/д 0.0 0.532 3.192
Proline (g) 0.438 0.005 0.008 н/д 0.001 н/д н/д 0.0 0.453 2.718
Serine (g) 0.365 0.003 0.002 н/д 0.0 н/д н/д 0.0 0.37 2.22
Cholesterol (mg) 26.767 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.767 160.602
Trans Fat (g) 0.014 н/д н/д н/д н/д н/д н/д н/д 0.014 0.084
Saturated Fat (g) 0.152 0.0 0.004 0.0 0.0 0.0 0.0 0.0 0.157 0.942
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.138 0.0 0.008 0.0 0.001 0.0 0.0 0.0 0.147 0.882
Polyunsaturated (g) 0.129 0.0 0.008 0.0 0.001 0.0 0.0 0.0 0.138 0.828