Рецепт Orange Baked Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chicken breasts
23.08g 		butter
3.55g 		salt
0.38g 		flour
2.93g 		salt
0.38g 		mustard
0.16g 		cinnamon
0.16g 		ginger
0.03g 		orange juice
46.5g 		Всего в порции Всего в рецепте
Protein (g) 5.33 0.03 0.0 0.3 0.0 0.01 0.01 0.0 0.33 6.0 48.0
Total Fat (g) 0.29 2.88 0.0 0.03 0.0 0.01 0.0 0.0 0.09 3.3 26.4
Carbohydrates (g) 0.0 0.0 0.0 2.24 0.0 0.01 0.13 0.02 4.84 7.23 57.84
Ash (g) 0.24 0.07 0.37 0.01 0.37 0.01 0.01 0.0 0.19 1.27 10.16
Calories (kcal) 25.383 25.454 0.0 10.665 0.0 0.105 0.401 0.1 20.925 83.032 664.256
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.25 0.56 0.0 0.35 0.0 0.13 0.02 0.0 41.06 59.37 474.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 3.91 3.92 31.36
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.1 0.3 2.4
Calcium (mg) 2.538 0.852 0.09 0.44 0.09 0.091 1.628 0.033 5.115 10.877 87.016
Iron (mg) 0.17 0.0 0.0 0.14 0.0 0.0 0.01 0.0 0.09 0.42 3.36
Magnesium (mg) 6.461 0.071 0.004 0.645 0.004 0.077 0.098 0.053 5.115 12.526 100.208
Phosphorus (mg) 45.227 0.852 0.0 3.164 0.0 0.166 0.104 0.043 7.905 57.461 459.688
Potassium (mg) 58.841 0.852 0.03 3.135 0.03 0.216 0.7 0.386 93.0 157.19 1257.52
Sodium (mg) 14.999 20.448 145.343 0.059 145.343 1.773 0.016 0.009 0.465 328.454 2627.632
Zinc (mg) 0.18 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.02 0.24 1.92
Copper (mg) 0.009 0.0 0.0 0.004 0.0 0.0 0.001 0.0 0.019 0.033 0.264
Manganese (mg) 0.005 0.0 0.0 0.02 0.0 0.001 0.028 0.008 0.005 0.067 0.536
Selenium (mcg) 4.1 0.0 0.0 1.0 0.0 0.1 0.0 0.0 0.0 5.3 42.4
Vitamin A, IU (IU) 4.846 88.715 0.0 0.0 0.0 0.111 0.479 0.042 93.0 187.193 1497.544
Retinol (mcg) 1.385 23.821 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.205 201.64
Vitamin A, RAE (mcg_RAE) 1.385 24.282 0.0 0.0 0.0 0.006 0.024 0.002 4.65 30.349 242.792
Beta Carotene (mcg) 0.0 5.609 0.0 0.0 0.0 0.045 0.182 0.025 15.345 21.207 169.656
Vitamin E (mg) 0.03 0.08 0.0 0.0 0.0 0.0 0.0 0.01 0.02 0.14 1.12
Vitamin D (IU) н/д 1.988 н/д н/д н/д н/д н/д н/д н/д 1.988 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.527 0.0 0.028 0.361 0.0 53.475 54.391 435.128
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 н/д 0.01 н/д 0.0 0.02 0.0 н/д 0.04 0.32
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.3 23.5 188.0
Thiamin (mg) 0.016 0.0 0.0 0.023 0.0 0.001 0.0 0.0 0.042 0.082 0.656
Riboflavin (mg) 0.021 0.001 0.0 0.014 0.0 0.0 0.0 0.0 0.014 0.05 0.4
Niacin (mg) 2.582 0.001 0.0 0.173 0.0 0.001 0.002 0.001 0.186 2.947 23.576
Pantothenic acid (mg) 0.189 0.004 0.0 0.013 0.0 0.0 0.001 н/д 0.088 0.295 2.36
Vitamin B-6 (mg) 0.127 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.019 0.147 1.176
Folate (mcg) 0.923 0.107 0.0 5.362 0.0 0.011 0.01 0.011 13.95 20.373 162.984
Vitamin B-12 (mcg) 0.09 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.72
Choline (mg) 16.9 0.7 0.0 0.3 0.0 0.0 0.0 0.0 2.9 20.9 167.2
Folic acid (mcg) 0.0 0.0 0.0 4.512 0.0 0.0 0.0 0.0 0.0 4.512 36.096
Tryptophan (g) 0.062 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.0 0.067 0.536
Threonine (g) 0.226 0.001 0.0 0.008 0.0 0.0 0.0 0.0 0.005 0.241 1.928
Isoleucine (g) 0.282 0.002 0.0 0.011 0.0 0.0 0.0 0.0 0.005 0.299 2.392
Leucine (g) 0.399 0.003 0.0 0.021 0.0 0.0 0.0 0.0 0.005 0.428 3.424
Lysine (g) 0.452 0.002 0.0 0.007 0.0 0.0 0.0 0.0 0.005 0.467 3.736
Methionine (g) 0.148 0.001 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.154 1.232
Cystine (g) 0.069 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.005 0.081 0.648
Phenylalanine (g) 0.212 0.001 0.0 0.015 0.0 0.0 0.0 0.0 0.005 0.234 1.872
Tyrosine (g) 0.18 0.001 0.0 0.009 0.0 0.0 0.0 0.0 0.0 0.191 1.528
Valine (g) 0.265 0.002 0.0 0.012 0.0 0.0 0.0 0.0 0.005 0.285 2.28
Arginine (g) 0.321 0.001 0.0 0.012 0.0 0.0 0.0 0.0 0.023 0.358 2.864
Histidine (g) 0.166 0.001 0.0 0.007 0.0 0.0 0.0 0.0 0.0 0.174 1.392
Alanine (g) 0.291 0.001 0.0 0.01 0.0 0.0 0.0 0.0 0.009 0.311 2.488
Aspartic acid (g) 0.475 0.002 0.0 0.013 0.0 0.001 0.001 0.0 0.037 0.529 4.232
Glutamic acid (g) 0.798 0.006 0.0 0.102 0.0 0.001 0.001 0.0 0.014 0.923 7.384
Glycine (g) 0.261 0.001 0.0 0.011 0.0 0.0 0.0 0.0 0.005 0.278 2.224
Proline (g) 0.219 0.003 0.0 0.035 0.0 0.001 0.001 0.0 0.019 0.277 2.216
Serine (g) 0.182 0.002 0.0 0.015 0.0 0.0 0.0 0.0 0.005 0.205 1.64
Cholesterol (mg) 13.384 7.633 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.016 168.128
Trans Fat (g) 0.007 н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.007 0.056
Saturated Fat (g) 0.076 1.824 0.0 0.005 0.0 0.0 0.001 0.001 0.009 1.915 15.32
Phytosterols (mg) н/д н/д 0.0 н/д 0.0 н/д 0.042 0.024 н/д 0.066 0.528
Monounsaturated Fat (g) 0.069 0.746 0.0 0.003 0.0 0.004 0.0 0.0 0.019 0.841 6.728
Polyunsaturated (g) 0.065 0.108 0.0 0.012 0.0 0.001 0.0 0.0 0.019 0.205 1.64