Рецепт Orange and Mustard Chicken Drummers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
chicken drumsticks
41.44g |
orange marmalade
20.0g |
olive oil
6.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 8.53 | 0.06 | 0.0 | 8.59 | 17.18 |
Total Fat (g) | 1.42 | 0.0 | 6.75 | 8.17 | 16.34 |
Carbohydrates (g) | 0.0 | 13.26 | 0.0 | 13.26 | 26.52 |
Ash (g) | 0.39 | 0.04 | 0.0 | 0.43 | 0.86 |
Calories (kcal) | 49.314 | 49.2 | 59.67 | 158.184 | 316.368 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 31.65 | 6.64 | 0.0 | 38.29 | 76.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 12.0 | 0.0 | 12.0 | 24.0 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 |
Calcium (mg) | 4.558 | 7.6 | 0.068 | 12.226 | 24.452 |
Iron (mg) | 0.43 | 0.03 | 0.04 | 0.49 | 0.98 |
Magnesium (mg) | 9.531 | 0.4 | 0.0 | 9.931 | 19.862 |
Phosphorus (mg) | 68.79 | 0.8 | 0.0 | 69.59 | 139.18 |
Potassium (mg) | 93.654 | 7.4 | 0.068 | 101.122 | 202.244 |
Sodium (mg) | 36.467 | 11.2 | 0.135 | 47.802 | 95.604 |
Zinc (mg) | 0.92 | 0.01 | 0.0 | 0.92 | 1.84 |
Copper (mg) | 0.025 | 0.018 | 0.0 | 0.043 | 0.086 |
Manganese (mg) | 0.008 | 0.004 | 0.0 | 0.012 | 0.024 |
Selenium (mcg) | 5.6 | 0.1 | 0.0 | 5.7 | 11.4 |
Vitamin A, IU (IU) | 23.621 | 12.4 | 0.0 | 36.021 | 72.042 |
Retinol (mcg) | 7.045 | 0.0 | 0.0 | 7.045 | 14.09 |
Vitamin A, RAE (mcg_RAE) | 7.045 | 0.6 | 0.0 | 7.645 | 15.29 |
Beta Carotene (mcg) | 0.0 | 3.0 | 0.0 | 3.0 | 6.0 |
Vitamin E (mg) | 0.13 | 0.01 | 0.97 | 1.11 | 2.22 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 11.6 | 0.0 | 11.6 | 23.2 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | н/д | н/д | 0.06 | 0.06 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.3 | 1.0 | 0.0 | 2.3 | 4.6 |
Thiamin (mg) | 0.033 | 0.002 | 0.0 | 0.035 | 0.07 |
Riboflavin (mg) | 0.083 | 0.006 | 0.0 | 0.089 | 0.178 |
Niacin (mg) | 2.395 | 0.01 | 0.0 | 2.405 | 4.81 |
Pantothenic acid (mg) | 0.535 | 0.004 | 0.0 | 0.539 | 1.078 |
Vitamin B-6 (mg) | 0.141 | 0.004 | 0.0 | 0.145 | 0.29 |
Folate (mcg) | 4.144 | 1.8 | 0.0 | 5.944 | 11.888 |
Vitamin B-12 (mcg) | 0.15 | 0.0 | 0.0 | 0.15 | 0.3 |
Choline (mg) | 25.6 | 0.6 | 0.0 | 26.2 | 52.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.099 | 0.0 | 0.0 | 0.099 | 0.198 |
Threonine (g) | 0.361 | 0.002 | 0.0 | 0.363 | 0.726 |
Isoleucine (g) | 0.452 | 0.002 | 0.0 | 0.454 | 0.908 |
Leucine (g) | 0.642 | 0.002 | 0.0 | 0.644 | 1.288 |
Lysine (g) | 0.725 | 0.004 | 0.0 | 0.729 | 1.458 |
Methionine (g) | 0.236 | 0.002 | 0.0 | 0.238 | 0.476 |
Cystine (g) | 0.108 | 0.0 | 0.0 | 0.108 | 0.216 |
Phenylalanine (g) | 0.34 | 0.002 | 0.0 | 0.342 | 0.684 |
Tyrosine (g) | 0.29 | 0.002 | 0.0 | 0.292 | 0.584 |
Valine (g) | 0.423 | 0.002 | 0.0 | 0.425 | 0.85 |
Arginine (g) | 0.514 | 0.004 | 0.0 | 0.518 | 1.036 |
Histidine (g) | 0.265 | 0.002 | 0.0 | 0.267 | 0.534 |
Alanine (g) | 0.464 | 0.004 | 0.0 | 0.468 | 0.936 |
Aspartic acid (g) | 0.762 | 0.008 | 0.0 | 0.77 | 1.54 |
Glutamic acid (g) | 1.276 | 0.006 | 0.0 | 1.282 | 2.564 |
Glycine (g) | 0.419 | 0.006 | 0.0 | 0.425 | 0.85 |
Proline (g) | 0.352 | 0.004 | 0.0 | 0.356 | 0.712 |
Serine (g) | 0.294 | 0.002 | 0.0 | 0.296 | 0.592 |
Cholesterol (mg) | 31.909 | 0.0 | 0.0 | 31.909 | 63.818 |
Trans Fat (g) | 0.037 | н/д | н/д | 0.037 | 0.074 |
Saturated Fat (g) | 0.365 | 0.0 | 0.932 | 1.297 | 2.594 |
Phytosterols (mg) | н/д | н/д | 14.918 | 14.918 | 29.836 |
Monounsaturated Fat (g) | 0.439 | 0.0 | 4.925 | 5.364 | 10.728 |
Polyunsaturated (g) | 0.352 | 0.0 | 0.71 | 1.062 | 2.124 |