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Рецепт Orange and Mustard Chicken Drummers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tbsp wholegrain mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
chicken drumsticks
41.44g
orange marmalade
20.0g
olive oil
6.75g
Всего в порции Всего в рецепте
Protein (g) 8.53 0.06 0.0 8.59 17.18
Total Fat (g) 1.42 0.0 6.75 8.17 16.34
Carbohydrates (g) 0.0 13.26 0.0 13.26 26.52
Ash (g) 0.39 0.04 0.0 0.43 0.86
Calories (kcal) 49.314 49.2 59.67 158.184 316.368
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 31.65 6.64 0.0 38.29 76.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 12.0 0.0 12.0 24.0
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.2
Calcium (mg) 4.558 7.6 0.068 12.226 24.452
Iron (mg) 0.43 0.03 0.04 0.49 0.98
Magnesium (mg) 9.531 0.4 0.0 9.931 19.862
Phosphorus (mg) 68.79 0.8 0.0 69.59 139.18
Potassium (mg) 93.654 7.4 0.068 101.122 202.244
Sodium (mg) 36.467 11.2 0.135 47.802 95.604
Zinc (mg) 0.92 0.01 0.0 0.92 1.84
Copper (mg) 0.025 0.018 0.0 0.043 0.086
Manganese (mg) 0.008 0.004 0.0 0.012 0.024
Selenium (mcg) 5.6 0.1 0.0 5.7 11.4
Vitamin A, IU (IU) 23.621 12.4 0.0 36.021 72.042
Retinol (mcg) 7.045 0.0 0.0 7.045 14.09
Vitamin A, RAE (mcg_RAE) 7.045 0.6 0.0 7.645 15.29
Beta Carotene (mcg) 0.0 3.0 0.0 3.0 6.0
Vitamin E (mg) 0.13 0.01 0.97 1.11 2.22
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 11.6 0.0 11.6 23.2
Tocopherol, beta (mg) н/д н/д 0.01 0.01 0.02
Tocopherol, gamma (mg) н/д н/д 0.06 0.06 0.12
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.3 1.0 0.0 2.3 4.6
Thiamin (mg) 0.033 0.002 0.0 0.035 0.07
Riboflavin (mg) 0.083 0.006 0.0 0.089 0.178
Niacin (mg) 2.395 0.01 0.0 2.405 4.81
Pantothenic acid (mg) 0.535 0.004 0.0 0.539 1.078
Vitamin B-6 (mg) 0.141 0.004 0.0 0.145 0.29
Folate (mcg) 4.144 1.8 0.0 5.944 11.888
Vitamin B-12 (mcg) 0.15 0.0 0.0 0.15 0.3
Choline (mg) 25.6 0.6 0.0 26.2 52.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.099 0.0 0.0 0.099 0.198
Threonine (g) 0.361 0.002 0.0 0.363 0.726
Isoleucine (g) 0.452 0.002 0.0 0.454 0.908
Leucine (g) 0.642 0.002 0.0 0.644 1.288
Lysine (g) 0.725 0.004 0.0 0.729 1.458
Methionine (g) 0.236 0.002 0.0 0.238 0.476
Cystine (g) 0.108 0.0 0.0 0.108 0.216
Phenylalanine (g) 0.34 0.002 0.0 0.342 0.684
Tyrosine (g) 0.29 0.002 0.0 0.292 0.584
Valine (g) 0.423 0.002 0.0 0.425 0.85
Arginine (g) 0.514 0.004 0.0 0.518 1.036
Histidine (g) 0.265 0.002 0.0 0.267 0.534
Alanine (g) 0.464 0.004 0.0 0.468 0.936
Aspartic acid (g) 0.762 0.008 0.0 0.77 1.54
Glutamic acid (g) 1.276 0.006 0.0 1.282 2.564
Glycine (g) 0.419 0.006 0.0 0.425 0.85
Proline (g) 0.352 0.004 0.0 0.356 0.712
Serine (g) 0.294 0.002 0.0 0.296 0.592
Cholesterol (mg) 31.909 0.0 0.0 31.909 63.818
Trans Fat (g) 0.037 н/д н/д 0.037 0.074
Saturated Fat (g) 0.365 0.0 0.932 1.297 2.594
Phytosterols (mg) н/д н/д 14.918 14.918 29.836
Monounsaturated Fat (g) 0.439 0.0 4.925 5.364 10.728
Polyunsaturated (g) 0.352 0.0 0.71 1.062 2.124