Рецепт Orange And Ginger Glazed Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. Orange marmelade
1 tsp Worshestershire Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken breast
184.6g 		ginger root
5.58g 		Всего в порции Всего в рецепте
Protein (g) 42.62 0.1 42.73 42.73
Total Fat (g) 2.29 0.04 2.33 2.33
Carbohydrates (g) 0.0 0.99 0.99 0.99
Ash (g) 1.88 0.04 1.93 1.93
Calories (kcal) 203.06 4.464 207.524 207.524
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 138.01 4.4 142.41 142.41
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.09 0.09 0.09
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.1
Calcium (mg) 20.306 0.893 21.199 21.199
Iron (mg) 1.33 0.03 1.36 1.36
Magnesium (mg) 51.688 2.399 54.087 54.087
Phosphorus (mg) 361.816 1.897 363.713 363.713
Potassium (mg) 470.73 23.157 493.887 493.887
Sodium (mg) 119.99 0.725 120.715 120.715
Zinc (mg) 1.48 0.02 1.5 1.5
Copper (mg) 0.074 0.013 0.087 0.087
Manganese (mg) 0.037 0.013 0.05 0.05
Selenium (mcg) 32.9 0.0 32.9 32.9
Vitamin A, IU (IU) 38.766 0.0 38.766 38.766
Retinol (mcg) 11.076 0.0 11.076 11.076
Vitamin A, RAE (mcg_RAE) 11.076 0.0 11.076 11.076
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.24 0.01 0.25 0.25
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.07 н/д 0.07 0.07
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 2.2 0.3 2.5 2.5
Thiamin (mg) 0.129 0.002 0.131 0.131
Riboflavin (mg) 0.166 0.002 0.168 0.168
Niacin (mg) 20.657 0.042 20.699 20.699
Pantothenic acid (mg) 1.514 0.011 1.525 1.525
Vitamin B-6 (mg) 1.015 0.009 1.024 1.024
Folate (mcg) 7.384 0.614 7.998 7.998
Vitamin B-12 (mcg) 0.7 0.0 0.7 0.7
Choline (mg) 135.5 1.6 137.1 137.1
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.498 0.001 0.499 0.499
Threonine (g) 1.809 0.002 1.811 1.811
Isoleucine (g) 2.252 0.003 2.255 2.255
Leucine (g) 3.194 0.004 3.197 3.197
Lysine (g) 3.618 0.003 3.622 3.622
Methionine (g) 1.181 0.001 1.182 1.182
Cystine (g) 0.554 0.001 0.554 0.554
Phenylalanine (g) 1.698 0.003 1.701 1.701
Tyrosine (g) 1.44 0.001 1.441 1.441
Valine (g) 2.123 0.004 2.127 2.127
Arginine (g) 2.566 0.002 2.568 2.568
Histidine (g) 1.329 0.002 1.331 1.331
Alanine (g) 2.326 0.002 2.328 2.328
Aspartic acid (g) 3.803 0.012 3.814 3.814
Glutamic acid (g) 6.387 0.009 6.396 6.396
Glycine (g) 2.086 0.002 2.088 2.088
Proline (g) 1.754 0.002 1.756 1.756
Serine (g) 1.458 0.003 1.461 1.461
Cholesterol (mg) 107.068 0.0 107.068 107.068
Trans Fat (g) 0.055 н/д 0.055 0.055
Saturated Fat (g) 0.609 0.011 0.62 0.62
Phytosterols (mg) н/д 0.837 0.837 0.837
Monounsaturated Fat (g) 0.554 0.008 0.562 0.562
Polyunsaturated (g) 0.517 0.008 0.525 0.525