Рецепт Orange And Ginger Cookies/Muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 Tbsp. glace ginger minced

50 gm almond meal (optional - and use only 150g flour)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cookie 16.0g	ginger 0.9g	orange zest -9.0g	Всего в порции	Всего в рецепте
Protein (g)	0.66	0.08	-0.14	0.6	0.6
Total Fat (g)	2.18	0.05	-0.03	2.2	2.2
Carbohydrates (g)	10.88	0.64	-1.44	10.08	10.08
Ash (g)	н/д	0.04	н/д	0.04	0.04
Calories (kcal)	64.16	3.123	-4.23	63.053	63.053
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.01	н/д	0.01	0.01
Fructose (g)	н/д	0.02	н/д	0.02	0.02
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	-0.0	0.0	0.0
Water (g)	2.1	0.08	-7.34	-5.16	-5.16
Caffeine (mg)	0.0	0.0	-0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	-0.0	0.0	0.0
Sugars (g)	7.61	0.03	-0.38	7.26	7.26
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.2	0.1	-1.0	-0.6	-0.6
Calcium (mg)	7.36	1.044	-12.06	-3.656	-3.656
Iron (mg)	0.37	0.1	-0.07	0.4	0.4
Magnesium (mg)	3.36	1.656	-1.35	3.666	3.666
Phosphorus (mg)	13.28	1.332	-1.08	13.532	13.532
Potassium (mg)	22.4	12.087	-14.4	20.087	20.087
Sodium (mg)	54.08	0.288	-0.54	53.828	53.828
Zinc (mg)	0.05	0.04	-0.02	0.07	0.07
Copper (mg)	0.066	0.004	-0.008	0.062	0.062
Manganese (mg)	н/д	0.239	н/д	0.239	0.239
Selenium (mcg)	0.4	0.3	-0.1	0.7	0.7
Vitamin A, IU (IU)	н/д	1.323	н/д	1.323	1.323
Retinol (mcg)	1.28	0.0	-0.0	1.28	1.28
Vitamin A, RAE (mcg_RAE)	1.28	0.063	-0.27	1.073	1.073
Beta Carotene (mcg)	0.16	0.792	-0.63	0.322	0.322
Vitamin E (mg)	0.36	0.16	-0.02	0.49	0.49
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	-0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	5.92	0.0	-1.62	4.3	4.3
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.03	н/д	0.03	0.03
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.1	0.1	-11.6	-11.5	-11.5
Thiamin (mg)	0.035	0.0	-0.005	0.03	0.03
Riboflavin (mg)	0.034	0.002	-0.007	0.028	0.028
Niacin (mg)	0.315	0.046	-0.036	0.326	0.326
Pantothenic acid (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin B-6 (mg)	0.008	0.008	-0.015	0.0	0.0
Folate (mcg)	5.12	0.351	-1.17	4.301	4.301
Vitamin B-12 (mcg)	0.0	0.0	-0.0	0.0	0.0
Choline (mg)	2.4	0.4	-0.8	2.0	2.0
Folic acid (mcg)	3.68	0.0	-0.0	3.68	3.68
Tryptophan (g)	н/д	0.001	н/д	0.001	0.001
Threonine (g)	н/д	0.002	н/д	0.002	0.002
Isoleucine (g)	н/д	0.002	н/д	0.002	0.002
Leucine (g)	н/д	0.004	н/д	0.004	0.004
Lysine (g)	н/д	0.003	н/д	0.003	0.003
Methionine (g)	н/д	0.001	н/д	0.001	0.001
Cystine (g)	н/д	0.0	н/д	0.0	0.0
Phenylalanine (g)	н/д	0.002	н/д	0.002	0.002
Tyrosine (g)	н/д	0.001	н/д	0.001	0.001
Valine (g)	н/д	0.003	н/д	0.003	0.003
Arginine (g)	н/д	0.002	н/д	0.002	0.002
Histidine (g)	н/д	0.001	н/д	0.001	0.001
Alanine (g)	н/д	0.001	н/д	0.001	0.001
Aspartic acid (g)	н/д	0.01	н/д	0.01	0.01
Glutamic acid (g)	н/д	0.008	н/д	0.008	0.008
Glycine (g)	н/д	0.002	н/д	0.002	0.002
Proline (g)	н/д	0.002	н/д	0.002	0.002
Serine (g)	н/д	0.002	н/д	0.002	0.002
Cholesterol (mg)	0.32	0.0	-0.0	0.32	0.32
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.554	0.017	-0.004	0.567	0.567
Phytosterols (mg)	н/д	0.747	н/д	0.747	0.747
Monounsaturated Fat (g)	1.224	0.009	-0.001	1.232	1.232
Polyunsaturated (g)	0.282	0.012	-0.008	0.285	0.285