Рецепт Orange Almond Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt orange gelatin (3 oz)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		orange juice concentrate
213.0g 		water
158.0g 		lemon-lime carbonated beverage
164.27g 		mandarin orange
354.38g 		almonds
21.6g 		Всего в порции Всего в рецепте
Protein (g) 5.09 0.0 0.15 2.66 4.58 12.48 12.48
Total Fat (g) 0.45 0.0 0.0 0.14 10.67 11.26 11.26
Carbohydrates (g) 81.3 0.0 17.12 33.35 4.68 136.45 136.45
Ash (g) 2.94 0.16 0.0 1.03 0.65 4.77 4.77
Calories (kcal) 338.67 0.0 67.351 134.664 124.2 664.885 664.885
Starch (g) н/д н/д н/д н/д 0.16 0.16 0.16
Sucrose (g) н/д н/д 0.0 н/д 0.78 0.78 0.78
Glucose (dextrose) (g) н/д н/д 7.1 н/д 0.03 7.12 7.12
Fructose (g) н/д н/д 9.64 н/д 0.02 9.66 9.66
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.01 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 123.22 157.84 147.01 317.21 1.02 746.29 746.29
Caffeine (mg) 0.0 0.0 24.641 0.0 0.0 24.641 24.641
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 79.6 0.0 16.74 29.24 0.84 126.41 126.41
Galactose (g) н/д н/д н/д н/д 0.01 0.01 0.01
Dietary Fiber (g) 1.7 0.0 0.0 4.3 2.6 8.6 8.6
Calcium (mg) 68.16 4.74 3.285 42.526 57.024 175.735 175.735
Iron (mg) 0.75 0.0 0.03 0.96 0.8 2.54 2.54
Magnesium (mg) 72.42 1.58 1.643 38.982 57.888 172.513 172.513
Phosphorus (mg) 121.41 0.0 0.0 38.982 104.544 264.936 264.936
Potassium (mg) 1435.62 0.0 1.643 481.957 152.28 2071.5 2071.5
Sodium (mg) 6.39 6.32 16.427 17.719 0.216 47.072 47.072
Zinc (mg) 0.38 0.02 0.02 1.88 0.67 2.96 2.96
Copper (mg) 0.341 0.016 0.0 0.142 0.216 0.714 0.714
Manganese (mg) 0.107 0.0 0.0 н/д 0.495 0.601 0.601
Selenium (mcg) 0.9 0.0 0.0 1.4 0.5 2.8 2.8
Vitamin A, IU (IU) 807.27 0.0 0.0 4649.466 0.216 5456.952 5456.952
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 40.47 0.0 0.0 233.891 0.0 274.361 274.361
Beta Carotene (mcg) 132.06 0.0 0.0 1056.052 0.216 1188.328 1188.328
Vitamin E (mg) 1.51 0.0 0.0 0.53 5.66 7.71 7.71
Vitamin D (IU) н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 866.91 0.0 0.0 861.143 0.216 1728.269 1728.269
Tocopherol, beta (mg) н/д н/д н/д н/д 0.06 0.06 0.06
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.14 0.14 0.14
Tocopherol, delta (mg) н/д н/д н/д н/д 0.01 0.01 0.01
Vitamin C (mg) 293.7 0.0 0.0 120.1 0.0 413.9 413.9
Thiamin (mg) 0.596 0.0 0.0 0.319 0.045 0.961 0.961
Riboflavin (mg) 0.128 0.0 0.0 0.106 0.218 0.452 0.452
Niacin (mg) 1.534 0.0 0.033 1.595 0.732 3.893 3.893
Pantothenic acid (mg) 1.193 0.0 0.0 н/д 0.102 1.294 1.294
Vitamin B-6 (mg) 0.341 0.0 0.0 0.142 0.03 0.513 0.513
Folate (mcg) 330.15 0.0 0.0 17.719 10.8 358.669 358.669
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 42.6 0.0 0.7 21.3 11.3 75.8 75.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.021 н/д н/д н/д 0.045 0.067 0.067
Threonine (g) 0.064 н/д н/д н/д 0.13 0.194 0.194
Isoleucine (g) 0.064 н/д н/д н/д 0.151 0.215 0.215
Leucine (g) 0.107 н/д н/д н/д 0.322 0.428 0.428
Lysine (g) 0.064 н/д н/д н/д 0.125 0.189 0.189
Methionine (g) 0.021 н/д н/д н/д 0.032 0.054 0.054
Cystine (g) 0.043 н/д н/д н/д 0.041 0.084 0.084
Phenylalanine (g) 0.064 н/д н/д н/д 0.242 0.306 0.306
Tyrosine (g) 0.021 н/д н/д н/д 0.097 0.119 0.119
Valine (g) 0.085 н/д н/д н/д 0.177 0.262 0.262
Arginine (g) 0.341 н/д н/д н/д 0.529 0.87 0.87
Histidine (g) 0.021 н/д н/д н/д 0.121 0.142 0.142
Alanine (g) 0.107 н/д н/д н/д 0.222 0.329 0.329
Aspartic acid (g) 0.554 н/д н/д н/д 0.629 1.182 1.182
Glutamic acid (g) 0.234 н/д н/д н/д 1.471 1.705 1.705
Glycine (g) 0.064 н/д н/д н/д 0.318 0.381 0.381
Proline (g) 0.32 н/д н/д н/д 0.222 0.542 0.542
Serine (g) 0.107 н/д н/д н/д 0.205 0.312 0.312
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.004 0.004 0.004
Saturated Fat (g) 0.043 0.0 0.0 0.0 0.806 0.848 0.848
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.085 0.0 0.0 0.035 6.672 6.793 6.793
Polyunsaturated (g) 0.085 0.0 0.0 0.035 2.607 2.728 2.728