Рецепт Open-Faced Philly Cheese Chicken Sandwiches + Giveaway! - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
pepper
0.0g |
salt
0.0g |
olive oil
33.75g |
onion
63.0g |
sourdough bread
295.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | н/д | н/д | 0.0 | 0.69 | 38.35 | 39.04 | 39.04 |
| Total Fat (g) | н/д | н/д | 33.75 | 0.06 | 6.31 | 40.13 | 40.13 |
| Carbohydrates (g) | н/д | н/д | 0.0 | 5.88 | 182.69 | 188.58 | 188.58 |
| Ash (g) | н/д | н/д | 0.0 | 0.22 | 6.81 | 7.04 | 7.04 |
| Calories (kcal) | н/д | н/д | 298.35 | 25.2 | 941.05 | 1264.6 | 1264.6 |
| Starch (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.62 | н/д | 0.62 | 0.62 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 1.24 | н/д | 1.24 | 1.24 |
| Fructose (g) | н/д | н/д | н/д | 0.81 | н/д | 0.81 | 0.81 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | н/д | н/д | 0.0 | 56.14 | 60.8 | 116.94 | 116.94 |
| Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | н/д | 0.0 | 2.67 | 10.59 | 13.26 | 13.26 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | н/д | н/д | 0.0 | 1.1 | 9.1 | 10.2 | 10.2 |
| Calcium (mg) | н/д | н/д | 0.338 | 14.49 | 138.65 | 153.478 | 153.478 |
| Iron (mg) | н/д | н/д | 0.19 | 0.13 | 11.42 | 11.74 | 11.74 |
| Magnesium (mg) | н/д | н/д | 0.0 | 6.3 | 91.45 | 97.75 | 97.75 |
| Phosphorus (mg) | н/д | н/д | 0.0 | 18.27 | 371.7 | 389.97 | 389.97 |
| Potassium (mg) | н/д | н/д | 0.338 | 91.98 | 413.0 | 505.318 | 505.318 |
| Sodium (mg) | н/д | н/д | 0.675 | 2.52 | 2124.0 | 2127.195 | 2127.195 |
| Zinc (mg) | н/д | н/д | 0.0 | 0.11 | 3.1 | 3.2 | 3.2 |
| Copper (mg) | н/д | н/д | 0.0 | 0.025 | 0.443 | 0.468 | 0.468 |
| Manganese (mg) | н/д | н/д | 0.0 | 0.082 | 1.682 | 1.763 | 1.763 |
| Selenium (mcg) | н/д | н/д | 0.0 | 0.3 | 87.6 | 87.9 | 87.9 |
| Vitamin A, IU (IU) | н/д | н/д | 0.0 | 1.26 | 0.0 | 1.26 | 1.26 |
| Retinol (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | н/д | н/д | 0.0 | 0.63 | 0.0 | 0.63 | 0.63 |
| Vitamin E (mg) | н/д | н/д | 4.84 | 0.01 | 0.56 | 5.42 | 5.42 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | н/д | н/д | 0.0 | 2.52 | 38.35 | 40.87 | 40.87 |
| Tocopherol, beta (mg) | н/д | н/д | 0.04 | 0.0 | н/д | 0.04 | 0.04 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.28 | 0.0 | н/д | 0.28 | 0.28 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | н/д | н/д | 0.0 | 4.7 | 0.6 | 5.3 | 5.3 |
| Thiamin (mg) | н/д | н/д | 0.0 | 0.032 | 1.269 | 1.3 | 1.3 |
| Riboflavin (mg) | н/д | н/д | 0.0 | 0.019 | 1.092 | 1.11 | 1.11 |
| Niacin (mg) | н/д | н/д | 0.0 | 0.076 | 15.871 | 15.947 | 15.947 |
| Pantothenic acid (mg) | н/д | н/д | 0.0 | 0.076 | 1.829 | 1.905 | 1.905 |
| Vitamin B-6 (mg) | н/д | н/д | 0.0 | 0.076 | 0.295 | 0.371 | 0.371 |
| Folate (mcg) | н/д | н/д | 0.0 | 11.97 | 413.0 | 424.97 | 424.97 |
| Vitamin B-12 (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | н/д | н/д | 0.1 | 3.8 | 51.6 | 55.6 | 55.6 |
| Folic acid (mcg) | н/д | н/д | 0.0 | 0.0 | 327.45 | 327.45 | 327.45 |
| Tryptophan (g) | н/д | н/д | 0.0 | 0.006 | 0.384 | 0.39 | 0.39 |
| Threonine (g) | н/д | н/д | 0.0 | 0.013 | 0.944 | 0.957 | 0.957 |
| Isoleucine (g) | н/д | н/д | 0.0 | 0.006 | 1.239 | 1.245 | 1.245 |
| Leucine (g) | н/д | н/д | 0.0 | 0.019 | 2.242 | 2.261 | 2.261 |
| Lysine (g) | н/д | н/д | 0.0 | 0.025 | 0.974 | 0.999 | 0.999 |
| Methionine (g) | н/д | н/д | 0.0 | 0.0 | 0.502 | 0.502 | 0.502 |
| Cystine (g) | н/д | н/д | 0.0 | 0.0 | 0.767 | 0.767 | 0.767 |
| Phenylalanine (g) | н/д | н/д | 0.0 | 0.019 | 1.593 | 1.612 | 1.612 |
| Tyrosine (g) | н/д | н/д | 0.0 | 0.006 | 0.62 | 0.626 | 0.626 |
| Valine (g) | н/д | н/д | 0.0 | 0.013 | 1.416 | 1.429 | 1.429 |
| Arginine (g) | н/д | н/д | 0.0 | 0.063 | 1.21 | 1.273 | 1.273 |
| Histidine (g) | н/д | н/д | 0.0 | 0.006 | 0.679 | 0.685 | 0.685 |
| Alanine (g) | н/д | н/д | 0.0 | 0.013 | 1.062 | 1.075 | 1.075 |
| Aspartic acid (g) | н/д | н/д | 0.0 | 0.057 | 1.475 | 1.532 | 1.532 |
| Glutamic acid (g) | н/д | н/д | 0.0 | 0.164 | 10.768 | 10.931 | 10.931 |
| Glycine (g) | н/д | н/д | 0.0 | 0.019 | 1.18 | 1.199 | 1.199 |
| Proline (g) | н/д | н/д | 0.0 | 0.006 | 3.658 | 3.664 | 3.664 |
| Serine (g) | н/д | н/д | 0.0 | 0.013 | 1.475 | 1.488 | 1.488 |
| Cholesterol (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | н/д | н/д | 4.661 | 0.025 | 1.475 | 6.161 | 6.161 |
| Phytosterols (mg) | н/д | н/д | 74.588 | 9.45 | н/д | 84.038 | 84.038 |
| Monounsaturated Fat (g) | н/д | н/д | 24.624 | 0.006 | 1.151 | 25.781 | 25.781 |
| Polyunsaturated (g) | н/д | н/д | 3.551 | 0.013 | 2.449 | 6.012 | 6.012 |