Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg Slices country-style bread
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		yogurt
61.25g 		cucumber
36.68g 		garlic
0.61g 		bacon
87.0g 		sugar
4.6g 		Всего в порции Всего в рецепте
Protein (g) 2.13 0.22 0.04 10.09 0.01 12.48 24.96
Total Fat (g) 1.99 0.06 0.0 39.18 0.0 41.24 82.48
Carbohydrates (g) 2.85 0.79 0.2 0.57 4.51 8.93 17.86
Ash (g) 0.44 0.13 0.01 2.18 0.02 2.79 5.58
Calories (kcal) 37.363 4.402 0.907 398.46 17.48 458.612 917.224
Starch (g) н/д 0.03 н/д н/д н/д 0.03 0.06
Sucrose (g) н/д 0.0 н/д н/д 4.35 4.35 8.7
Glucose (dextrose) (g) н/д 0.23 н/д н/д 0.06 0.29 0.58
Fructose (g) н/д 0.28 н/д н/д 0.05 0.33 0.66
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 53.84 35.48 0.36 34.97 0.06 124.71 249.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.85 0.51 0.01 0.0 4.46 7.83 15.66
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.3 0.6
Calcium (mg) 74.113 5.136 1.102 5.22 3.818 89.388 178.776
Iron (mg) 0.03 0.08 0.01 0.42 0.03 0.57 1.14
Magnesium (mg) 7.35 4.402 0.152 10.44 0.414 22.758 45.516
Phosphorus (mg) 58.188 7.703 0.932 163.56 0.184 230.567 461.134
Potassium (mg) 94.938 49.888 2.442 180.96 6.118 334.346 668.692
Sodium (mg) 28.175 0.734 0.104 724.71 1.288 755.01 1510.02
Zinc (mg) 0.36 0.06 0.01 1.02 0.0 1.45 2.9
Copper (mg) 0.006 0.026 0.002 0.061 0.002 0.097 0.194
Manganese (mg) 0.0 0.026 0.01 0.017 0.003 0.056 0.112
Selenium (mcg) 1.3 0.0 0.1 17.6 0.1 19.1 38.2
Vitamin A, IU (IU) 60.638 26.411 0.055 32.19 0.0 119.294 238.588
Retinol (mcg) 16.538 0.0 0.0 9.57 0.0 26.108 52.216
Vitamin A, RAE (mcg_RAE) 16.538 1.467 0.0 9.57 0.0 27.575 55.15
Beta Carotene (mcg) 3.063 11.372 0.03 0.0 0.0 14.465 28.93
Vitamin E (mg) 0.04 0.01 0.0 0.23 0.0 0.28 0.56
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.869 0.097 0.0 0.0 5.967 11.934
Tocopherol, beta (mg) н/д 0.0 н/д 0.02 н/д 0.02 0.04
Tocopherol, gamma (mg) н/д 0.01 н/д 0.07 н/д 0.08 0.16
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.3 1.2 0.2 0.0 0.0 1.7 3.4
Thiamin (mg) 0.018 0.011 0.001 0.244 0.0 0.274 0.548
Riboflavin (mg) 0.086 0.011 0.001 0.096 0.0 0.193 0.386
Niacin (mg) 0.049 0.015 0.004 3.332 0.005 3.405 6.81
Pantothenic acid (mg) 0.239 0.088 0.004 0.452 0.006 0.789 1.578
Vitamin B-6 (mg) 0.018 0.018 0.008 0.183 0.002 0.229 0.458
Folate (mcg) 4.288 5.136 0.018 1.74 0.046 11.227 22.454
Vitamin B-12 (mcg) 0.23 0.0 0.0 0.6 0.0 0.83 1.66
Choline (mg) 9.3 2.1 0.1 40.5 0.1 52.2 104.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 0.004 0.0 0.087 н/д 0.103 0.206
Threonine (g) 0.086 0.004 0.001 0.392 н/д 0.482 0.964
Isoleucine (g) 0.116 0.004 0.001 0.47 н/д 0.591 1.182
Leucine (g) 0.214 0.011 0.002 0.783 н/д 1.01 2.02
Lysine (g) 0.19 0.011 0.002 0.835 н/д 1.038 2.076
Methionine (g) 0.061 0.004 0.0 0.226 н/д 0.292 0.584
Cystine (g) 0.018 0.004 0.0 0.113 н/д 0.136 0.272
Phenylalanine (g) 0.116 0.011 0.001 0.4 н/д 0.529 1.058
Tyrosine (g) 0.11 0.0 0.0 0.313 н/д 0.424 0.848
Valine (g) 0.178 0.004 0.002 0.539 н/д 0.722 1.444
Arginine (g) 0.061 0.011 0.004 0.653 н/д 0.729 1.458
Histidine (g) 0.055 0.0 0.001 0.383 н/д 0.439 0.878
Alanine (g) 0.092 0.011 0.001 0.644 н/д 0.747 1.494
Aspartic acid (g) 0.172 0.015 0.003 0.948 н/д 1.137 2.274
Glutamic acid (g) 0.417 0.073 0.005 1.488 н/д 1.982 3.964
Glycine (g) 0.049 0.011 0.001 0.705 н/д 0.766 1.532
Proline (g) 0.251 0.004 0.001 0.557 н/д 0.812 1.624
Serine (g) 0.135 0.011 0.001 0.383 н/д 0.53 1.06
Cholesterol (mg) 7.963 0.0 0.0 59.16 0.0 67.123 134.246
Trans Fat (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 1.286 0.004 0.001 13.041 0.0 14.332 28.664
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.545 0.0 0.0 17.444 0.0 17.989 35.978
Polyunsaturated (g) 0.055 0.0 0.002 4.376 0.0 4.433 8.866