Распечатать
E-mail
 |
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 403g | |
| Calories 579 | |
| Calories from Fat 15 | 3% |
| Total Fat 1.8g | 2% |
| Saturated Fat 0.36g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1178mg | 49% |
| Potassium 612mg | 17% |
| Total Carbs 123.98g | 33% |
| Dietary Fiber 9.1g | 30% |
| Sugars 12.68g | 8% |
| Protein 16.69g | 27% |
.%20By%20the%20time%20your%20prep%20work%20is%20done%20your%20oil%20should%20be%20hot%20enough%20to%20fry%20(test%20your%20oil%20to%20make%20sure%20before%20frying)%3C/p%3E%3Cp%3EIn%20a%20zip%20plastic%20bag%20add%20flour,%20garlic%20powder,%20paprika,%20salt,%20pepper,%20zip%20up%20and%20shake%20all%20together%3C/p%3E%3Cp%3ESlice%20onion%20as%20thin%20as%20possible.%20I%20use%20a%20boning%20knife%20to%20get%20the%20onions%20super%20thin.%3C/p%3E%3Cp%3EAdd%20sliced%20onions%20to%20the%20zip%20bag%20close%20and%20shake.%3C/p%3E%3Cp%3EAdd%20onion%20a%20handful%20at%20a%20time%20to%20the%20oil%20(do%20not%20over%20crowd%20your%20frying%20pan)%20and%20fry%20until%20they%20are%20golden%20brown.%3C/p%3E%3Cp%3EDrain%20on%20a%20paper%20towel%3C/p%3E%3Cp%3ERepeat%20until%20onions%20are%20all%20cooked.%3C/p%3E){kind=link}