Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. To 3 tb extra virgin olive oil
    A little extra oil & butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onion
72.0g 		wine
147.5g 		almond
23.75g 		almonds
1.78g 		bread
128.0g 		butter
28.25g 		oil
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.79 0.1 5.04 0.38 15.04 0.24 н/д 21.59 86.36
Total Fat (g) 0.07 0.0 11.74 0.88 2.34 22.91 н/д 37.95 151.8
Carbohydrates (g) 6.72 4.01 5.15 0.39 72.24 0.02 н/д 88.53 354.12
Ash (g) 0.25 0.35 0.71 0.05 2.79 0.6 н/д 4.76 19.04
Calories (kcal) 28.8 122.425 136.563 10.241 369.92 202.553 н/д 870.501 3482.004
Starch (g) 0.0 н/д 0.18 0.01 н/д н/д н/д 0.19 0.76
Sucrose (g) 0.71 н/д 0.86 0.06 н/д н/д н/д 1.63 6.52
Glucose (dextrose) (g) 1.42 н/д 0.03 0.0 н/д н/д н/д 1.45 5.8
Fructose (g) 0.93 н/д 0.02 0.0 н/д н/д н/д 0.95 3.8
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.01 0.0 н/д н/д н/д 0.01 0.04
Alcohol (g) 0.0 15.3 0.0 0.0 0.0 0.0 н/д 15.3 61.2
Water (g) 64.16 127.71 1.12 0.08 35.6 4.48 н/д 233.14 932.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 3.05 1.17 0.92 0.07 3.28 0.02 н/д 8.5 34.0
Galactose (g) 0.0 н/д 0.01 0.0 н/д н/д н/д 0.01 0.04
Dietary Fiber (g) 1.2 0.0 2.9 0.2 3.1 0.0 н/д 7.4 29.6
Calcium (mg) 16.56 11.8 62.7 4.702 56.32 6.78 н/д 158.862 635.448
Iron (mg) 0.15 0.55 0.88 0.07 4.65 0.01 н/д 6.3 25.2
Magnesium (mg) 7.2 16.225 63.65 4.773 35.84 0.565 н/д 128.253 513.012
Phosphorus (mg) 20.88 29.5 114.95 8.62 145.92 6.78 н/д 326.65 1306.6
Potassium (mg) 105.12 146.025 167.438 12.556 163.84 6.78 н/д 601.759 2407.036
Sodium (mg) 2.88 7.375 0.238 0.018 832.0 162.72 н/д 1005.23 4020.92
Zinc (mg) 0.12 0.19 0.73 0.05 1.19 0.03 н/д 2.32 9.28
Copper (mg) 0.029 0.015 0.238 0.018 0.179 0.0 н/д 0.478 1.912
Manganese (mg) 0.094 0.177 0.544 0.041 0.666 0.0 н/д 1.521 6.084
Selenium (mcg) 0.4 0.3 0.6 0.0 34.7 0.3 н/д 36.3 145.2
Vitamin A, IU (IU) 1.44 0.0 0.238 0.018 0.0 705.968 н/д 707.663 2830.652
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 189.558 н/д 189.558 758.232
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 193.23 н/д 193.23 772.92
Beta Carotene (mcg) 0.72 0.0 0.238 0.018 0.0 44.635 н/д 45.61 182.44
Vitamin E (mg) 0.01 0.0 6.23 0.47 0.23 0.66 н/д 7.59 30.36
Vitamin D (IU) н/д н/д н/д н/д н/д 15.82 н/д 15.82 63.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 2.88 0.0 0.238 0.018 15.36 0.0 н/д 18.495 73.98
Tocopherol, beta (mg) 0.0 н/д 0.07 0.01 н/д 0.0 н/д 0.07 0.28
Tocopherol, gamma (mg) 0.0 н/д 0.15 0.01 н/д 0.0 н/д 0.17 0.68
Tocopherol, delta (mg) 0.0 н/д 0.01 0.0 н/д 0.0 н/д 0.01 0.04
Vitamin C (mg) 5.3 0.0 0.0 0.0 0.3 0.0 н/д 5.6 22.4
Thiamin (mg) 0.036 0.015 0.05 0.004 0.55 0.003 н/д 0.658 2.632
Riboflavin (mg) 0.022 0.03 0.24 0.018 0.371 0.008 н/д 0.689 2.756
Niacin (mg) 0.086 0.251 0.805 0.06 6.093 0.011 н/д 7.307 29.228
Pantothenic acid (mg) 0.086 0.059 0.112 0.008 0.422 0.031 н/д 0.719 2.876
Vitamin B-6 (mg) 0.086 0.074 0.033 0.002 0.128 0.0 н/д 0.324 1.296
Folate (mcg) 13.68 1.475 11.875 0.89 189.44 0.848 н/д 218.208 872.832
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.05 н/д 0.05 0.2
Choline (mg) 4.4 7.4 12.4 0.9 18.9 5.3 н/д 49.3 197.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 149.76 0.0 н/д 149.76 599.04
Tryptophan (g) 0.007 н/д 0.05 0.004 0.154 0.003 н/д 0.217 0.868
Threonine (g) 0.014 н/д 0.143 0.011 0.358 0.011 н/д 0.537 2.148
Isoleucine (g) 0.007 н/д 0.166 0.012 0.474 0.014 н/д 0.674 2.696
Leucine (g) 0.022 н/д 0.354 0.027 0.883 0.023 н/д 1.308 5.232
Lysine (g) 0.029 н/д 0.138 0.01 0.384 0.02 н/д 0.581 2.324
Methionine (g) 0.0 н/д 0.036 0.003 0.192 0.006 н/д 0.236 0.944
Cystine (g) 0.0 н/д 0.045 0.003 0.307 0.003 н/д 0.359 1.436
Phenylalanine (g) 0.022 н/д 0.266 0.02 0.627 0.011 н/д 0.946 3.784
Tyrosine (g) 0.007 н/д 0.107 0.008 0.243 0.011 н/д 0.377 1.508
Valine (g) 0.014 н/д 0.195 0.015 0.55 0.017 н/д 0.791 3.164
Arginine (g) 0.072 н/д 0.582 0.044 0.474 0.008 н/д 1.18 4.72
Histidine (g) 0.007 н/д 0.133 0.01 0.269 0.006 н/д 0.425 1.7
Alanine (g) 0.014 н/д 0.245 0.018 0.422 0.008 н/д 0.708 2.832
Aspartic acid (g) 0.065 н/д 0.691 0.052 0.576 0.017 н/д 1.401 5.604
Glutamic acid (g) 0.187 н/д 1.617 0.121 4.211 0.051 н/д 6.188 24.752
Glycine (g) 0.022 н/д 0.349 0.026 0.461 0.006 н/д 0.863 3.452
Proline (g) 0.007 н/д 0.245 0.018 1.421 0.023 н/д 1.714 6.856
Serine (g) 0.014 н/д 0.226 0.017 0.576 0.014 н/д 0.847 3.388
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 60.738 н/д 60.738 242.952
Trans Fat (g) н/д н/д 0.005 0.0 н/д н/д н/д 0.005 0.02
Saturated Fat (g) 0.029 0.0 0.886 0.066 0.64 14.512 н/д 16.133 64.532
Phytosterols (mg) 10.8 н/д н/д н/д н/д н/д н/д 10.8 43.2
Monounsaturated Fat (g) 0.007 0.0 7.336 0.55 0.448 5.938 н/д 14.28 57.12
Polyunsaturated (g) 0.014 0.0 2.867 0.215 1.011 0.859 н/д 4.966 19.864