Рецепт Onion Soup (Emeril) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
14.13g |
bacon
59.15g |
onions
25.87g |
onions
49.68g |
onions
25.87g |
shallots
35.2g |
scallions
24.0g |
flour
23.44g |
chicken stock
354.88g |
cream
60.0g |
salt
0.0g |
chives
1.5g |
orange marmalade
7.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 6.86 | 0.28 | 0.4 | 0.28 | 0.88 | 0.44 | 2.42 | 3.55 | 1.62 | н/д | 0.03 | 0.02 | 16.91 | 67.64 |
Total Fat (g) | 11.46 | 26.64 | 0.03 | 0.04 | 0.03 | 0.04 | 0.05 | 0.23 | 0.35 | 11.59 | н/д | 0.0 | 0.0 | 50.44 | 201.76 |
Carbohydrates (g) | 0.01 | 0.39 | 2.42 | 3.75 | 2.42 | 5.91 | 1.76 | 17.89 | 1.42 | 2.2 | н/д | 0.08 | 4.64 | 42.89 | 171.56 |
Ash (g) | 0.3 | 1.48 | 0.09 | 0.17 | 0.09 | 0.28 | 0.19 | 0.11 | 2.48 | 0.35 | н/д | 0.01 | 0.01 | 5.57 | 22.28 |
Calories (kcal) | 101.276 | 270.896 | 10.35 | 15.899 | 10.35 | 25.344 | 7.68 | 85.313 | 24.842 | 117.0 | н/д | 0.375 | 17.22 | 686.544 | 2746.176 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.26 | 0.36 | 0.26 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.87 | 3.48 |
Glucose (dextrose) (g) | н/д | н/д | 0.51 | 1.12 | 0.51 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.14 | 8.56 |
Fructose (g) | н/д | н/д | 0.33 | 1.0 | 0.33 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.67 | 6.68 |
Lactose (g) | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.24 | 23.78 | 23.06 | 45.33 | 23.06 | 28.09 | 21.56 | 2.79 | 347.08 | 44.25 | н/д | 1.38 | 2.32 | 564.93 | 2259.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 1.1 | 2.49 | 1.1 | н/д | 0.56 | 0.06 | 0.0 | 0.08 | н/д | 0.03 | 4.2 | 9.63 | 38.52 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.4 | 0.4 | н/д | 0.6 | 0.6 | 1.4 | 0.0 | н/д | 0.1 | 0.0 | 4.1 | 16.4 |
Calcium (mg) | 3.39 | 3.549 | 5.951 | 9.937 | 5.951 | 13.024 | 17.28 | 3.516 | 21.293 | 57.6 | н/д | 0.915 | 2.66 | 145.066 | 580.264 |
Iron (mg) | 0.0 | 0.28 | 0.05 | 0.13 | 0.05 | 0.42 | 0.36 | 1.09 | 0.71 | 0.02 | н/д | 0.03 | 0.01 | 3.16 | 12.64 |
Magnesium (mg) | 0.283 | 7.098 | 2.588 | 4.472 | 2.588 | 7.392 | 4.8 | 5.156 | 3.549 | 5.4 | н/д | 0.3 | 0.14 | 43.764 | 175.056 |
Phosphorus (mg) | 3.39 | 111.197 | 7.504 | 13.415 | 7.504 | 21.12 | 8.88 | 25.313 | 46.135 | 48.0 | н/д | 0.495 | 0.28 | 293.232 | 1172.928 |
Potassium (mg) | 3.39 | 123.027 | 37.778 | 59.124 | 37.778 | 117.568 | 66.24 | 25.078 | 283.906 | 73.2 | н/д | 3.9 | 2.59 | 833.578 | 3334.312 |
Sodium (mg) | 81.36 | 492.699 | 1.035 | 3.975 | 1.035 | 4.224 | 3.84 | 0.469 | 560.714 | 24.0 | н/д | 0.06 | 3.92 | 1177.33 | 4709.32 |
Zinc (mg) | 0.01 | 0.69 | 0.04 | 0.06 | 0.04 | 0.14 | 0.09 | 0.16 | 0.25 | 0.16 | н/д | 0.01 | 0.0 | 1.68 | 6.72 |
Copper (mg) | 0.0 | 0.041 | 0.01 | 0.03 | 0.01 | 0.032 | 0.019 | 0.033 | 0.106 | 0.006 | н/д | 0.001 | 0.006 | 0.295 | 1.18 |
Manganese (mg) | 0.0 | 0.012 | 0.034 | 0.04 | 0.034 | 0.102 | 0.038 | 0.159 | 0.177 | 0.0 | н/д | 0.002 | 0.001 | 0.599 | 2.396 |
Selenium (mcg) | 0.1 | 11.9 | 0.1 | 0.2 | 0.1 | 0.4 | 0.1 | 7.9 | 0.0 | 0.4 | н/д | 0.0 | 0.0 | 21.5 | 86.0 |
Vitamin A, IU (IU) | 352.984 | 21.885 | 0.518 | 0.497 | 0.518 | 418.88 | 239.28 | 0.0 | 0.0 | 393.6 | н/д | 60.0 | 4.34 | 1492.5 | 5970.0 |
Retinol (mcg) | 94.779 | 6.506 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 106.8 | н/д | 0.0 | 0.0 | 208.085 | 832.34 |
Vitamin A, RAE (mcg_RAE) | 96.615 | 6.506 | 0.0 | 0.0 | 0.0 | 21.12 | 12.0 | 0.0 | 0.0 | 108.6 | н/д | 3.0 | 0.21 | 248.051 | 992.204 |
Beta Carotene (mcg) | 22.318 | 0.0 | 0.259 | 0.497 | 0.259 | н/д | 143.52 | 0.0 | 0.0 | 22.2 | н/д | 36.0 | 1.05 | 226.102 | 904.408 |
Vitamin E (mg) | 0.33 | 0.16 | 0.01 | 0.01 | 0.01 | н/д | 0.13 | 0.01 | 0.0 | 0.33 | н/д | 0.0 | 0.0 | 0.99 | 3.96 |
Vitamin D (IU) | 7.91 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.91 | 31.64 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.035 | 2.981 | 1.035 | н/д | 272.88 | 4.219 | 0.0 | 0.0 | н/д | 13.74 | 4.06 | 299.95 | 1199.8 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.09 | н/д | н/д | н/д | н/д | н/д | 0.14 | 0.56 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.9 | 2.4 | 1.9 | 2.8 | 4.5 | 0.0 | 24.8 | 0.5 | н/д | 0.7 | 0.3 | 39.9 | 159.6 |
Thiamin (mg) | 0.001 | 0.166 | 0.013 | 0.02 | 0.013 | 0.021 | 0.014 | 0.185 | 0.0 | 0.018 | н/д | 0.001 | 0.001 | 0.453 | 1.812 |
Riboflavin (mg) | 0.004 | 0.065 | 0.008 | 0.01 | 0.008 | 0.007 | 0.019 | 0.115 | 0.035 | 0.09 | н/д | 0.002 | 0.002 | 0.366 | 1.464 |
Niacin (mg) | 0.006 | 2.265 | 0.031 | 0.065 | 0.031 | 0.07 | 0.127 | 1.383 | 1.81 | 0.036 | н/д | 0.003 | 0.004 | 5.831 | 23.324 |
Pantothenic acid (mg) | 0.016 | 0.308 | 0.031 | 0.05 | 0.031 | 0.102 | 0.019 | 0.103 | 0.035 | 0.168 | н/д | 0.001 | 0.001 | 0.865 | 3.46 |
Vitamin B-6 (mg) | 0.0 | 0.124 | 0.031 | 0.065 | 0.031 | 0.123 | 0.014 | 0.009 | 0.035 | 0.018 | н/д | 0.001 | 0.001 | 0.454 | 1.816 |
Folate (mcg) | 0.424 | 1.183 | 4.916 | 11.427 | 4.916 | 11.968 | 15.36 | 42.891 | 0.0 | 1.2 | н/д | 0.21 | 0.63 | 95.125 | 380.5 |
Vitamin B-12 (mcg) | 0.02 | 0.41 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.14 | 0.13 | н/д | 0.0 | 0.0 | 0.71 | 2.84 |
Choline (mg) | 2.7 | 27.6 | 1.6 | 2.7 | 1.6 | н/д | 1.4 | 2.4 | н/д | 10.1 | н/д | 0.1 | 0.2 | 50.3 | 201.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 36.094 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 36.094 | 144.376 |
Tryptophan (g) | 0.001 | 0.059 | 0.003 | 0.005 | 0.003 | 0.011 | 0.005 | 0.03 | н/д | 0.024 | н/д | н/д | 0.0 | 0.141 | 0.564 |
Threonine (g) | 0.006 | 0.266 | 0.005 | 0.01 | 0.005 | 0.035 | 0.017 | 0.066 | н/д | 0.072 | н/д | н/д | 0.001 | 0.482 | 1.928 |
Isoleucine (g) | 0.007 | 0.319 | 0.003 | 0.005 | 0.003 | 0.039 | 0.019 | 0.084 | н/д | 0.096 | н/д | н/д | 0.001 | 0.576 | 2.304 |
Leucine (g) | 0.011 | 0.532 | 0.008 | 0.015 | 0.008 | 0.053 | 0.026 | 0.166 | н/д | 0.156 | н/д | н/д | 0.001 | 0.976 | 3.904 |
Lysine (g) | 0.01 | 0.568 | 0.01 | 0.015 | 0.01 | 0.046 | 0.022 | 0.054 | н/д | 0.126 | н/д | н/д | 0.001 | 0.862 | 3.448 |
Methionine (g) | 0.003 | 0.154 | 0.0 | 0.005 | 0.0 | 0.011 | 0.005 | 0.042 | н/д | 0.042 | н/д | н/д | 0.001 | 0.262 | 1.048 |
Cystine (g) | 0.001 | 0.077 | 0.0 | 0.005 | 0.0 | н/д | н/д | 0.052 | н/д | 0.018 | н/д | н/д | 0.0 | 0.153 | 0.612 |
Phenylalanine (g) | 0.006 | 0.272 | 0.008 | 0.01 | 0.008 | 0.028 | 0.014 | 0.122 | н/д | 0.078 | н/д | н/д | 0.001 | 0.546 | 2.184 |
Tyrosine (g) | 0.006 | 0.213 | 0.003 | 0.005 | 0.003 | 0.025 | 0.012 | 0.073 | н/д | 0.078 | н/д | н/д | 0.001 | 0.417 | 1.668 |
Valine (g) | 0.008 | 0.367 | 0.005 | 0.01 | 0.005 | 0.039 | 0.019 | 0.098 | н/д | 0.108 | н/д | н/д | 0.001 | 0.661 | 2.644 |
Arginine (g) | 0.004 | 0.444 | 0.026 | 0.055 | 0.026 | 0.063 | 0.031 | 0.098 | н/д | 0.06 | н/д | н/д | 0.001 | 0.809 | 3.236 |
Histidine (g) | 0.003 | 0.26 | 0.003 | 0.005 | 0.003 | 0.014 | 0.007 | 0.054 | н/д | 0.042 | н/д | н/д | 0.001 | 0.391 | 1.564 |
Alanine (g) | 0.004 | 0.438 | 0.005 | 0.01 | 0.005 | 0.039 | 0.019 | 0.077 | н/д | 0.054 | н/д | н/д | 0.001 | 0.653 | 2.612 |
Aspartic acid (g) | 0.008 | 0.645 | 0.023 | 0.035 | 0.023 | 0.081 | 0.041 | 0.103 | н/д | 0.126 | н/д | н/д | 0.003 | 1.088 | 4.352 |
Glutamic acid (g) | 0.025 | 1.011 | 0.067 | 0.089 | 0.067 | 0.183 | 0.091 | 0.816 | н/д | 0.342 | н/д | н/д | 0.002 | 2.695 | 10.78 |
Glycine (g) | 0.003 | 0.479 | 0.008 | 0.01 | 0.008 | 0.042 | 0.022 | 0.087 | н/д | 0.036 | н/д | н/д | 0.002 | 0.696 | 2.784 |
Proline (g) | 0.011 | 0.379 | 0.003 | 0.01 | 0.003 | 0.06 | 0.029 | 0.281 | н/д | 0.156 | н/д | н/д | 0.001 | 0.932 | 3.728 |
Serine (g) | 0.007 | 0.26 | 0.005 | 0.01 | 0.005 | 0.039 | 0.019 | 0.122 | н/д | 0.09 | н/д | н/д | 0.001 | 0.558 | 2.232 |
Cholesterol (mg) | 30.369 | 40.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.6 | н/д | 0.0 | 0.0 | 110.189 | 440.756 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.256 | 8.866 | 0.01 | н/д | 0.01 | 0.007 | 0.007 | 0.038 | 0.106 | 7.212 | н/д | 0.0 | 0.0 | 23.513 | 94.052 |
Phytosterols (mg) | н/д | н/д | 3.881 | н/д | 3.881 | 1.76 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 9.523 | 38.092 |
Monounsaturated Fat (g) | 2.969 | 11.859 | 0.003 | н/д | 0.003 | 0.004 | 0.007 | 0.021 | 0.177 | 3.348 | н/д | 0.0 | 0.0 | 18.391 | 73.564 |
Polyunsaturated (g) | 0.429 | 2.975 | 0.005 | н/д | 0.005 | 0.014 | 0.017 | 0.096 | 0.071 | 0.432 | н/д | 0.001 | 0.0 | 4.045 | 16.18 |