Рецепт Onion Roasted Chicken And Vegetables - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	onion soup 35.44g	oil 54.5g	garlic 1.4g	carrots 108.58g	potatoes 340.19g	Всего в порции	Всего в рецепте
Protein (g)	2.65	0.0	0.24	1.01	6.87	10.77	10.77
Total Fat (g)	0.12	54.5	0.01	0.26	0.31	55.2	55.2
Carbohydrates (g)	23.06	0.0	1.02	10.4	59.43	93.91	93.91
Ash (g)	8.26	0.0	0.05	1.05	3.67	13.03	13.03
Calories (kcal)	103.839	481.78	4.648	44.518	261.948	896.733	896.733
Starch (g)	н/д	н/д	н/д	1.55	52.53	54.08	54.08
Sucrose (g)	н/д	н/д	н/д	3.9	0.58	4.48	4.48
Glucose (dextrose) (g)	н/д	н/д	н/д	0.64	1.12	1.76	1.76
Fructose (g)	н/д	н/д	н/д	0.6	0.92	1.52	1.52
Lactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.34	0.0	0.09	95.87	269.91	367.21	367.21
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.65	0.0	0.34	5.15	2.65	9.79	9.79
Galactose (g)	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	2.3	0.0	0.1	3.0	7.5	13.0	13.0
Calcium (mg)	50.679	0.0	1.12	35.831	40.823	128.454	128.454
Iron (mg)	0.44	0.01	0.04	0.33	2.65	3.47	3.47
Magnesium (mg)	21.264	0.0	0.812	13.03	78.244	113.35	113.35
Phosphorus (mg)	74.778	0.0	5.838	38.003	193.91	312.529	312.529
Potassium (mg)	255.522	0.0	15.414	347.456	1432.21	2050.603	2050.603
Sodium (mg)	2846.186	0.0	0.364	74.92	20.412	2941.882	2941.882
Zinc (mg)	0.4	0.0	0.04	0.26	0.99	1.68	1.68
Copper (mg)	0.124	0.0	0.002	0.054	0.374	0.555	0.555
Manganese (mg)	0.237	н/д	0.008	0.152	0.51	0.907	0.907
Selenium (mcg)	1.8	0.0	0.5	0.1	1.0	3.4	3.4
Vitamin A, IU (IU)	5.316	0.0	0.0	18139.375	6.804	18151.495	18151.495
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.354	0.0	0.0	906.643	0.0	906.997	906.997
Beta Carotene (mcg)	3.19	0.0	0.0	8995.853	3.402	9002.445	9002.445
Vitamin E (mg)	0.05	5.02	0.01	0.72	0.03	5.82	5.82
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	1.086	0.0	1.086	1.086
Lutein + zeaxanthin (mcg)	9.569	0.0	0.0	277.965	27.215	314.749	314.749
Tocopherol, beta (mg)	0.0	н/д	0.0	0.01	0.0	0.01	0.01
Tocopherol, gamma (mg)	0.23	н/д	0.0	0.0	0.0	0.23	0.23
Tocopherol, delta (mg)	0.1	н/д	0.0	0.0	0.0	0.1	0.1
Vitamin C (mg)	1.2	0.0	0.3	6.4	67.0	74.9	74.9
Thiamin (mg)	0.099	0.0	0.007	0.076	0.272	0.454	0.454
Riboflavin (mg)	0.096	0.0	0.002	0.065	0.102	0.265	0.265
Niacin (mg)	0.521	0.0	0.01	1.064	3.572	5.167	5.167
Pantothenic acid (mg)	0.301	0.0	н/д	0.293	1.021	1.615	1.615
Vitamin B-6 (mg)	0.206	0.0	0.041	0.152	1.021	1.419	1.419
Folate (mcg)	0.0	0.0	0.028	20.63	54.431	75.089	75.089
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	10.1	н/д	0.9	9.6	41.2	61.7	61.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	0.003	0.011	0.102	0.116	0.116
Threonine (g)	н/д	0.0	0.007	0.206	0.272	0.485	0.485
Isoleucine (g)	н/д	0.0	0.009	0.087	0.272	0.368	0.368
Leucine (g)	н/д	0.0	0.014	0.109	0.408	0.531	0.531
Lysine (g)	н/д	0.0	0.008	0.109	0.442	0.559	0.559
Methionine (g)	н/д	0.0	0.005	0.022	0.102	0.129	0.129
Cystine (g)	н/д	0.0	0.002	0.087	0.102	0.191	0.191
Phenylalanine (g)	н/д	0.0	0.007	0.065	0.306	0.378	0.378
Tyrosine (g)	н/д	0.0	0.003	0.043	0.272	0.319	0.319
Valine (g)	н/д	0.0	0.01	0.076	0.408	0.494	0.494
Arginine (g)	н/д	0.0	0.023	0.098	0.34	0.461	0.461
Histidine (g)	н/д	0.0	0.004	0.043	0.17	0.218	0.218
Alanine (g)	н/д	0.0	0.005	0.119	0.204	0.328	0.328
Aspartic acid (g)	н/д	0.0	0.018	0.206	1.735	1.959	1.959
Glutamic acid (g)	н/д	0.0	0.03	0.402	1.191	1.622	1.622
Glycine (g)	н/д	0.0	0.007	0.054	0.204	0.266	0.266
Proline (g)	н/д	0.0	0.004	0.054	0.238	0.296	0.296
Serine (g)	н/д	0.0	0.007	0.054	0.306	0.367	0.367
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	1.406	н/д	0.0	н/д	1.406	1.406
Saturated Fat (g)	0.032	4.049	0.002	0.043	0.102	4.229	4.229
Phytosterols (mg)	0.0	136.25	0.112	н/д	17.01	153.372	153.372
Monounsaturated Fat (g)	0.025	12.388	0.0	0.011	0.0	12.424	12.424
Polyunsaturated (g)	0.057	35.501	0.005	0.13	0.136	35.83	35.83