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Рецепт Onion Rings - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onions
270.0g 		garlic
1.4g 		salt
12.0g 		Всего в порции Всего в рецепте
Protein (g) 2.97 0.24 0.0 3.21 3.21
Total Fat (g) 0.27 0.01 0.0 0.28 0.28
Carbohydrates (g) 25.22 1.02 0.0 26.24 26.24
Ash (g) 0.95 0.05 11.98 12.97 12.97
Calories (kcal) 108.0 4.648 0.0 112.648 112.648
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 2.67 н/д н/д 2.67 2.67
Glucose (dextrose) (g) 5.32 н/д н/д 5.32 5.32
Fructose (g) 3.48 н/д н/д 3.48 3.48
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 240.6 0.09 0.02 240.71 240.71
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.45 0.34 0.0 11.79 11.79
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 4.6 0.1 0.0 4.7 4.7
Calcium (mg) 62.1 1.12 2.88 66.1 66.1
Iron (mg) 0.57 0.04 0.04 0.65 0.65
Magnesium (mg) 27.0 0.812 0.12 27.932 27.932
Phosphorus (mg) 78.3 5.838 0.0 84.138 84.138
Potassium (mg) 394.2 15.414 0.96 410.574 410.574
Sodium (mg) 10.8 0.364 4650.96 4662.124 4662.124
Zinc (mg) 0.46 0.04 0.01 0.51 0.51
Copper (mg) 0.108 0.002 0.004 0.114 0.114
Manganese (mg) 0.351 0.008 0.012 0.371 0.371
Selenium (mcg) 1.4 0.5 0.0 1.9 1.9
Vitamin A, IU (IU) 5.4 0.0 0.0 5.4 5.4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 2.7 0.0 0.0 2.7 2.7
Vitamin E (mg) 0.05 0.01 0.0 0.06 0.06
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 10.8 0.0 0.0 10.8 10.8
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 20.0 0.3 0.0 20.2 20.2
Thiamin (mg) 0.135 0.007 0.0 0.142 0.142
Riboflavin (mg) 0.081 0.002 0.0 0.083 0.083
Niacin (mg) 0.324 0.01 0.0 0.334 0.334
Pantothenic acid (mg) 0.324 н/д 0.0 0.324 0.324
Vitamin B-6 (mg) 0.324 0.041 0.0 0.365 0.365
Folate (mcg) 51.3 0.028 0.0 51.328 51.328
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 16.5 0.9 0.0 17.4 17.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.027 0.003 0.0 0.03 0.03
Threonine (g) 0.054 0.007 0.0 0.061 0.061
Isoleucine (g) 0.027 0.009 0.0 0.036 0.036
Leucine (g) 0.081 0.014 0.0 0.095 0.095
Lysine (g) 0.108 0.008 0.0 0.116 0.116
Methionine (g) 0.0 0.005 0.0 0.005 0.005
Cystine (g) 0.0 0.002 0.0 0.002 0.002
Phenylalanine (g) 0.081 0.007 0.0 0.088 0.088
Tyrosine (g) 0.027 0.003 0.0 0.03 0.03
Valine (g) 0.054 0.01 0.0 0.064 0.064
Arginine (g) 0.27 0.023 0.0 0.293 0.293
Histidine (g) 0.027 0.004 0.0 0.031 0.031
Alanine (g) 0.054 0.005 0.0 0.059 0.059
Aspartic acid (g) 0.243 0.018 0.0 0.261 0.261
Glutamic acid (g) 0.702 0.03 0.0 0.732 0.732
Glycine (g) 0.081 0.007 0.0 0.088 0.088
Proline (g) 0.027 0.004 0.0 0.031 0.031
Serine (g) 0.054 0.007 0.0 0.061 0.061
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.108 0.002 0.0 0.11 0.11
Phytosterols (mg) 40.5 0.112 0.0 40.612 40.612
Monounsaturated Fat (g) 0.027 0.0 0.0 0.027 0.027
Polyunsaturated (g) 0.054 0.005 0.0 0.059 0.059