Рецепт Onion Blossoms - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
onions --
62.16g |
mayonnaise
29.88g |
cream
28.75g |
chili
1.88g |
flour
39.06g |
milk
61.0g |
oil
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.5 | 0.0 | 0.6 | 0.23 | 4.04 | 2.06 | н/д | 7.41 | 29.64 |
Total Fat (g) | 0.05 | 23.24 | 5.67 | 0.31 | 0.38 | 0.59 | н/д | 30.25 | 121.0 |
Carbohydrates (g) | 4.69 | 0.09 | 0.83 | 1.02 | 29.81 | 3.04 | н/д | 39.49 | 157.96 |
Ash (g) | 0.21 | 0.12 | 0.24 | 0.16 | 0.18 | 0.46 | н/д | 1.38 | 5.52 |
Calories (kcal) | 19.891 | 205.54 | 55.488 | 5.888 | 142.188 | 25.62 | н/д | 454.614 | 1818.456 |
Starch (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.45 | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.46 | 1.84 |
Glucose (dextrose) (g) | 1.4 | н/д | 0.0 | 0.04 | н/д | 0.0 | н/д | 1.44 | 5.76 |
Fructose (g) | 1.26 | н/д | 0.0 | 0.08 | н/д | 0.0 | н/д | 1.34 | 5.36 |
Lactose (g) | 0.01 | н/д | 1.01 | 0.0 | н/д | 3.17 | н/д | 4.19 | 16.76 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 56.71 | 6.48 | 21.41 | 0.15 | 4.66 | 54.85 | н/д | 144.26 | 577.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 3.12 | 0.09 | 1.01 | 0.13 | 0.11 | 3.17 | н/д | 7.63 | 30.52 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.6 | 1.1 | 0.0 | н/д | 2.3 | 9.2 |
Calcium (mg) | 12.432 | 2.091 | 31.625 | 5.213 | 5.859 | 72.59 | н/д | 129.81 | 519.24 |
Iron (mg) | 0.16 | 0.07 | 0.05 | 0.27 | 1.81 | 0.02 | н/д | 2.38 | 9.52 |
Magnesium (mg) | 5.594 | 0.299 | 2.875 | 3.188 | 8.594 | 6.71 | н/д | 27.259 | 109.036 |
Phosphorus (mg) | 16.783 | 7.469 | 33.063 | 5.681 | 42.188 | 57.95 | н/д | 163.133 | 652.532 |
Potassium (mg) | 73.97 | 4.183 | 40.538 | 35.925 | 41.797 | 91.5 | н/д | 287.912 | 1151.648 |
Sodium (mg) | 4.973 | 145.193 | 23.0 | 18.938 | 0.781 | 26.84 | н/д | 219.724 | 878.896 |
Zinc (mg) | 0.08 | 0.04 | 0.11 | 0.05 | 0.27 | 0.26 | н/д | 0.81 | 3.24 |
Copper (mg) | 0.037 | 0.0 | 0.006 | 0.008 | 0.055 | 0.006 | н/д | 0.112 | 0.448 |
Manganese (mg) | 0.05 | н/д | 0.003 | 0.041 | 0.266 | 0.0 | н/д | 0.359 | 1.436 |
Selenium (mcg) | 0.3 | 0.5 | 0.7 | 0.1 | 13.2 | 2.0 | н/д | 16.9 | 67.6 |
Vitamin A, IU (IU) | 0.622 | 0.0 | 165.6 | 555.938 | 0.0 | 119.56 | н/д | 841.719 | 3366.876 |
Retinol (mcg) | н/д | 0.0 | 46.0 | 0.0 | 0.0 | 35.38 | н/д | 81.38 | 325.52 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 46.575 | 27.806 | 0.0 | 35.38 | н/д | 109.761 | 439.044 |
Beta Carotene (mcg) | 0.622 | 0.0 | 7.475 | 281.25 | 0.0 | 1.22 | н/д | 290.567 | 1162.268 |
Vitamin E (mg) | 0.01 | 3.52 | 0.13 | 0.54 | 0.02 | 0.01 | н/д | 4.24 | 16.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 31.72 | н/д | 31.72 | 126.88 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.394 | 0.0 | 0.0 | н/д | 0.394 | 1.576 |
Lutein + zeaxanthin (mcg) | 3.73 | 0.0 | 0.0 | 5.813 | 7.031 | 0.0 | н/д | 16.573 | 66.292 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.01 | 0.03 | 0.0 | н/д | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.01 | 0.06 | 0.15 | 0.0 | н/д | 0.22 | 0.88 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.01 | 0.01 | 0.0 | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 3.0 | 0.0 | 0.3 | 1.2 | 0.0 | 0.0 | н/д | 4.4 | 17.6 |
Thiamin (mg) | 0.025 | 0.003 | 0.012 | 0.007 | 0.309 | 0.012 | н/д | 0.367 | 1.468 |
Riboflavin (mg) | 0.012 | 0.018 | 0.049 | 0.015 | 0.191 | 0.116 | н/д | 0.401 | 1.604 |
Niacin (mg) | 0.081 | 0.003 | 0.032 | 0.148 | 2.305 | 0.055 | н/д | 2.623 | 10.492 |
Pantothenic acid (mg) | 0.062 | н/д | 0.098 | н/д | 0.172 | 0.22 | н/д | 0.551 | 2.204 |
Vitamin B-6 (mg) | 0.081 | 0.003 | 0.017 | 0.069 | 0.016 | 0.024 | н/д | 0.21 | 0.84 |
Folate (mcg) | 14.297 | 0.0 | 2.013 | 1.875 | 71.484 | 3.05 | н/д | 92.719 | 370.876 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.08 | 0.0 | 0.0 | 0.27 | н/д | 0.35 | 1.4 |
Choline (mg) | 3.4 | 0.2 | 5.5 | 1.2 | 4.1 | 10.8 | н/д | 25.3 | 101.2 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 60.156 | 0.0 | н/д | 60.156 | 240.624 |
Tryptophan (g) | 0.006 | н/д | 0.012 | н/д | 0.051 | 0.024 | н/д | 0.093 | 0.372 |
Threonine (g) | 0.012 | н/д | 0.035 | н/д | 0.109 | 0.055 | н/д | 0.211 | 0.844 |
Isoleucine (g) | 0.006 | н/д | 0.04 | н/д | 0.141 | 0.116 | н/д | 0.303 | 1.212 |
Leucine (g) | 0.019 | н/д | 0.078 | н/д | 0.277 | 0.232 | н/д | 0.605 | 2.42 |
Lysine (g) | 0.019 | н/д | 0.066 | н/д | 0.09 | 0.177 | н/д | 0.352 | 1.408 |
Methionine (g) | 0.006 | н/д | 0.02 | н/д | 0.07 | 0.049 | н/д | 0.145 | 0.58 |
Cystine (g) | 0.006 | н/д | 0.009 | н/д | 0.086 | 0.073 | н/д | 0.174 | 0.696 |
Phenylalanine (g) | 0.012 | н/д | 0.037 | н/д | 0.203 | 0.104 | н/д | 0.357 | 1.428 |
Tyrosine (g) | 0.006 | н/д | 0.037 | н/д | 0.121 | 0.085 | н/д | 0.25 | 1.0 |
Valine (g) | 0.012 | н/д | 0.049 | н/д | 0.164 | 0.134 | н/д | 0.36 | 1.44 |
Arginine (g) | 0.068 | н/д | 0.029 | н/д | 0.164 | 0.061 | н/д | 0.322 | 1.288 |
Histidine (g) | 0.006 | н/д | 0.023 | н/д | 0.09 | 0.049 | н/д | 0.168 | 0.672 |
Alanine (g) | 0.012 | н/д | 0.029 | н/д | 0.129 | 0.067 | н/д | 0.237 | 0.948 |
Aspartic acid (g) | 0.044 | н/д | 0.063 | н/д | 0.172 | 0.189 | н/д | 0.468 | 1.872 |
Glutamic acid (g) | 0.112 | н/д | 0.164 | н/д | 1.359 | 0.476 | н/д | 2.111 | 8.444 |
Glycine (g) | 0.012 | н/д | 0.017 | н/д | 0.145 | 0.037 | н/д | 0.211 | 0.844 |
Proline (g) | 0.012 | н/д | 0.075 | н/д | 0.469 | 0.22 | н/д | 0.776 | 3.104 |
Serine (g) | 0.012 | н/д | 0.046 | н/д | 0.203 | 0.128 | н/д | 0.39 | 1.56 |
Cholesterol (mg) | 0.0 | 0.0 | 14.95 | 0.0 | 0.0 | 3.05 | н/д | 18.0 | 72.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 3.221 | 3.309 | 0.055 | 0.063 | 0.384 | н/д | 7.032 | 28.128 |
Phytosterols (mg) | н/д | н/д | н/д | 1.556 | н/д | н/д | н/д | 1.556 | 6.224 |
Monounsaturated Fat (g) | н/д | 5.386 | 1.458 | 0.067 | 0.035 | 0.171 | н/д | 7.117 | 28.468 |
Polyunsaturated (g) | н/д | 13.605 | 0.242 | 0.14 | 0.16 | 0.024 | н/д | 14.171 | 56.684 |