Рецепт Onion And Meatball Soup - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		onion
11.25g 		oil
0.75g 		water
98.75g 		chicken
513.97g 		beef
37.8g 		parmesan cheese
0.35g 		salt
0.25g 		pepper
0.04g 		bread crumbs
4.5g 		eggs
8.21g 		parsley
0.1g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.0 0.0 95.6 6.57 0.13 0.0 0.0 0.6 1.03 0.0 104.06 1248.72
Total Fat (g) 0.01 0.75 0.0 77.4 6.45 0.1 0.0 0.0 0.24 0.82 0.0 85.77 1029.24
Carbohydrates (g) 1.05 0.0 0.0 0.0 0.0 0.01 0.0 0.03 3.24 0.06 0.01 4.4 52.8
Ash (g) 0.04 0.0 0.1 4.06 0.33 0.03 0.25 0.0 0.13 0.07 0.0 5.0 60.0
Calories (kcal) 4.5 6.63 0.0 1105.028 86.182 1.498 0.0 0.113 17.775 11.745 0.036 1233.506 14802.072
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 2.68 н/д н/д 2.68 32.16
Sucrose (g) 0.11 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.01 н/д 0.12 1.44
Glucose (dextrose) (g) 0.22 н/д н/д н/д н/д 0.0 н/д н/д 0.08 0.02 н/д 0.32 3.84
Fructose (g) 0.15 н/д н/д н/д н/д 0.0 н/д н/д 0.11 0.01 н/д 0.27 3.24
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.01 н/д 0.01 0.12
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.09 0.01 н/д 0.1 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.02 0.0 98.65 339.17 24.88 0.07 0.0 0.0 0.29 6.23 0.09 479.4 5752.8
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.48 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.28 0.06 0.0 0.82 9.84
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.01 н/д 0.01 0.12
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.4 4.8
Calcium (mg) 2.588 0.0 2.963 56.536 2.646 3.854 0.06 0.193 8.235 4.353 0.137 81.564 978.768
Iron (mg) 0.02 0.0 0.0 4.63 0.64 0.0 0.0 0.01 0.22 0.15 0.01 5.68 68.16
Magnesium (mg) 1.125 0.0 0.988 102.793 6.426 0.132 0.003 0.086 1.935 0.986 0.049 114.522 1374.264
Phosphorus (mg) 3.263 0.0 0.0 755.531 46.115 2.533 0.0 0.076 7.425 15.687 0.057 830.688 9968.256
Potassium (mg) 16.425 0.0 0.0 971.397 92.986 0.434 0.02 0.556 8.82 11.006 0.548 1102.192 13226.304
Sodium (mg) 0.45 0.0 3.95 359.777 21.546 5.313 96.895 0.019 32.94 11.499 0.055 532.444 6389.328
Zinc (mg) 0.02 0.0 0.01 6.73 1.36 0.01 0.0 0.0 0.07 0.09 0.0 8.29 99.48
Copper (mg) 0.005 0.0 0.01 0.257 0.023 0.001 0.0 0.0 0.012 0.008 0.0 0.316 3.792
Manganese (mg) 0.015 н/д 0.0 0.103 0.008 0.0 0.0 0.002 0.041 0.003 0.0 0.173 2.076
Selenium (mcg) 0.1 0.0 0.0 74.0 4.6 0.1 0.0 0.0 1.1 2.6 0.0 82.4 988.8
Vitamin A, IU (IU) 0.225 0.0 0.0 719.553 0.0 1.536 0.0 0.132 0.0 39.999 8.336 769.782 9237.384
Retinol (mcg) 0.0 0.0 0.0 210.726 0.0 0.407 0.0 0.0 0.0 11.417 0.0 222.549 2670.588
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 215.866 0.0 0.417 0.0 0.007 0.0 11.499 0.417 228.205 2738.46
Beta Carotene (mcg) 0.113 0.0 0.0 0.0 н/д 0.108 0.0 0.069 0.0 0.821 5.001 6.112 73.344
Vitamin E (mg) 0.0 0.07 0.0 1.54 н/д 0.0 0.0 0.0 0.0 0.08 0.0 1.7 20.4
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 2.875 н/д 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.003 0.0 0.0 0.0 0.003 0.036
Lutein + zeaxanthin (mcg) 0.45 0.0 0.0 0.0 н/д 0.0 0.0 0.091 0.0 27.186 5.503 33.23 398.76
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.03 0.04 0.0 0.08 0.96
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.01 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.8 0.0 0.0 8.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 9.2 110.4
Thiamin (mg) 0.006 0.0 0.0 0.308 0.023 0.0 0.0 0.0 0.044 0.006 0.0 0.386 4.632
Riboflavin (mg) 0.003 0.0 0.0 0.617 0.087 0.002 0.0 0.0 0.018 0.039 0.0 0.766 9.192
Niacin (mg) 0.014 0.0 0.0 34.95 1.591 0.0 0.0 0.001 0.298 0.006 0.001 36.861 442.332
Pantothenic acid (mg) 0.014 0.0 0.0 4.677 0.136 0.001 0.0 н/д 0.025 0.118 0.0 4.971 59.652
Vitamin B-6 (mg) 0.014 0.0 0.0 1.799 0.091 0.0 0.0 0.0 0.005 0.011 0.0 1.92 23.04
Folate (mcg) 2.138 0.0 0.0 30.838 2.646 0.035 0.0 0.004 4.815 3.86 0.15 44.486 533.832
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.59 0.72 0.01 0.0 0.0 0.02 0.11 0.0 2.44 29.28
Choline (mg) 0.7 н/д 0.0 306.8 н/д 0.1 0.0 0.0 0.7 20.6 0.0 328.9 3946.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.69 0.0 0.0 3.69 44.28
Tryptophan (g) 0.001 0.0 н/д 1.079 н/д 0.002 0.0 н/д 0.007 0.014 0.0 1.103 13.236
Threonine (g) 0.002 0.0 н/д 3.958 н/д 0.005 0.0 н/д 0.019 0.046 0.0 4.03 48.36
Isoleucine (g) 0.001 0.0 н/д 4.728 н/д 0.007 0.0 н/д 0.024 0.055 0.0 4.816 57.792
Leucine (g) 0.003 0.0 н/д 6.939 н/д 0.013 0.0 н/д 0.043 0.09 0.0 7.088 85.056
Lysine (g) 0.005 0.0 н/д 7.761 н/д 0.01 0.0 н/д 0.019 0.075 0.0 7.87 94.44
Methionine (g) 0.0 0.0 н/д 2.518 н/д 0.004 0.0 н/д 0.01 0.031 0.0 2.564 30.768
Cystine (g) 0.0 0.0 н/д 1.285 н/д 0.0 0.0 н/д 0.013 0.022 0.0 1.32 15.84
Phenylalanine (g) 0.003 0.0 н/д 3.701 н/д 0.007 0.0 н/д 0.03 0.056 0.0 3.797 45.564
Tyrosine (g) 0.001 0.0 н/д 3.084 н/д 0.008 0.0 н/д 0.018 0.041 0.0 3.152 37.824
Valine (g) 0.002 0.0 н/д 4.626 н/д 0.009 0.0 н/д 0.027 0.071 0.0 4.735 56.82
Arginine (g) 0.011 0.0 н/д 6.013 н/д 0.005 0.0 н/д 0.025 0.067 0.0 6.122 73.464
Histidine (g) 0.001 0.0 н/д 2.775 н/д 0.004 0.0 н/д 0.014 0.025 0.0 2.819 33.828
Alanine (g) 0.002 0.0 н/д 5.602 н/д 0.004 0.0 н/д 0.022 0.061 0.0 5.691 68.292
Aspartic acid (g) 0.01 0.0 н/д 8.532 н/д 0.009 0.0 н/д 0.035 0.109 0.0 8.695 104.34
Glutamic acid (g) 0.029 0.0 н/д 13.928 н/д 0.03 0.0 н/д 0.185 0.138 0.0 14.312 171.744
Glycine (g) 0.003 0.0 н/д 6.27 н/д 0.003 0.0 н/д 0.022 0.035 0.0 6.334 76.008
Proline (g) 0.001 0.0 н/д 4.677 н/д 0.016 0.0 н/д 0.062 0.042 0.0 4.798 57.576
Serine (g) 0.002 0.0 н/д 3.392 н/д 0.008 0.0 н/д 0.03 0.08 0.0 3.512 42.144
Cholesterol (mg) 0.0 0.0 0.0 385.475 26.081 0.306 0.0 0.0 0.0 34.742 0.0 446.605 5359.26
Trans Fat (g) н/д 0.019 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.019 0.228
Saturated Fat (g) 0.005 0.056 0.0 22.152 2.574 0.06 0.0 0.0 0.054 0.255 0.0 25.156 301.872
Phytosterols (mg) 1.688 1.875 н/д н/д н/д н/д 0.0 0.041 0.36 н/д 0.005 3.968 47.616
Monounsaturated Fat (g) 0.001 0.17 0.0 32.072 2.801 0.029 0.0 0.0 0.046 0.313 0.0 35.433 425.196
Polyunsaturated (g) 0.002 0.489 0.0 16.601 0.268 0.004 0.0 0.0 0.093 0.112 0.0 17.569 210.828