Рецепт Onion And Garlic Dip - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
cream cheese
226.8g |
cream
230.0g |
salad dressing
62.5g |
onion
18.0g |
parsley
7.22g |
garlic garlic
2.61g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 13.45 | 4.76 | 0.35 | 0.2 | 0.21 | 0.17 | 19.14 | 19.14 |
| Total Fat (g) | 77.66 | 45.38 | 27.1 | 0.02 | 0.06 | 0.01 | 150.22 | 150.22 |
| Carbohydrates (g) | 9.23 | 6.62 | 5.95 | 1.68 | 0.46 | 0.86 | 24.81 | 24.81 |
| Ash (g) | 2.99 | 1.96 | н/д | 0.06 | 0.16 | 0.04 | 5.21 | 5.21 |
| Calories (kcal) | 775.656 | 443.9 | 264.375 | 7.2 | 2.599 | 3.889 | 1497.619 | 1497.619 |
| Starch (g) | 0.79 | 0.0 | н/д | 0.0 | н/д | н/д | 0.79 | 0.79 |
| Sucrose (g) | 0.0 | 0.0 | н/д | 0.18 | н/д | н/д | 0.18 | 0.18 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | н/д | 0.35 | н/д | н/д | 0.35 | 0.35 |
| Fructose (g) | 0.0 | 0.0 | н/д | 0.23 | н/д | н/д | 0.23 | 0.23 |
| Lactose (g) | 7.28 | 8.05 | н/д | 0.0 | н/д | н/д | 15.33 | 15.33 |
| Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 123.47 | 171.26 | 26.87 | 16.04 | 6.33 | 1.53 | 345.5 | 345.5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 7.28 | 8.05 | 5.46 | 0.76 | 0.06 | 0.03 | 21.64 | 21.64 |
| Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 0.1 | 0.7 | 0.7 |
| Calcium (mg) | 222.264 | 253.0 | 10.0 | 4.14 | 9.964 | 4.724 | 504.092 | 504.092 |
| Iron (mg) | 0.86 | 0.39 | 0.24 | 0.04 | 0.45 | 0.04 | 2.02 | 2.02 |
| Magnesium (mg) | 20.412 | 23.0 | 1.875 | 1.8 | 3.61 | 0.653 | 51.35 | 51.35 |
| Phosphorus (mg) | 240.408 | 264.5 | 10.625 | 5.22 | 4.188 | 3.993 | 528.934 | 528.934 |
| Potassium (mg) | 312.984 | 324.3 | 25.625 | 26.28 | 39.999 | 10.466 | 739.654 | 739.654 |
| Sodium (mg) | 728.028 | 184.0 | 765.625 | 0.72 | 4.043 | 0.444 | 1682.86 | 1682.86 |
| Zinc (mg) | 1.16 | 0.87 | 0.07 | 0.03 | 0.08 | 0.03 | 2.24 | 2.24 |
| Copper (mg) | 0.045 | 0.046 | 0.006 | 0.007 | 0.011 | 0.008 | 0.123 | 0.123 |
| Manganese (mg) | 0.023 | 0.023 | н/д | 0.023 | 0.012 | 0.044 | 0.124 | 0.124 |
| Selenium (mcg) | 5.4 | 6.0 | 0.8 | 0.1 | 0.0 | 0.4 | 12.7 | 12.7 |
| Vitamin A, IU (IU) | 2869.02 | 1324.8 | н/д | 0.36 | 608.213 | 0.235 | 4802.628 | 4802.628 |
| Retinol (mcg) | 814.212 | 368.0 | 6.25 | 0.0 | 0.0 | 0.0 | 1188.462 | 1188.462 |
| Vitamin A, RAE (mcg_RAE) | 821.016 | 372.6 | 7.5 | 0.0 | 30.396 | 0.0 | 1231.512 | 1231.512 |
| Beta Carotene (mcg) | 92.988 | 59.8 | 13.75 | 0.18 | 364.899 | 0.131 | 531.747 | 531.747 |
| Vitamin E (mg) | 1.47 | 1.01 | 3.33 | 0.0 | 0.05 | 0.0 | 5.87 | 5.87 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 16.875 | 0.0 | 0.0 | 0.0 | 16.875 | 16.875 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.875 | 0.72 | 401.504 | 0.418 | 404.517 | 404.517 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.09 | 0.09 | н/д | 0.0 | 0.04 | н/д | 0.22 | 0.22 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 2.1 | 0.3 | 1.3 | 9.6 | 0.8 | 14.1 | 14.1 |
| Thiamin (mg) | 0.045 | 0.092 | 0.006 | 0.009 | 0.006 | 0.005 | 0.164 | 0.164 |
| Riboflavin (mg) | 0.295 | 0.391 | 0.019 | 0.005 | 0.007 | 0.003 | 0.72 | 0.72 |
| Niacin (mg) | 0.34 | 0.253 | 0.025 | 0.022 | 0.095 | 0.018 | 0.753 | 0.753 |
| Pantothenic acid (mg) | 1.293 | 0.782 | н/д | 0.022 | 0.029 | 0.016 | 2.141 | 2.141 |
| Vitamin B-6 (mg) | 0.091 | 0.138 | 0.019 | 0.022 | 0.006 | 0.032 | 0.308 | 0.308 |
| Folate (mcg) | 24.948 | 16.1 | 0.625 | 3.42 | 10.974 | 0.078 | 56.146 | 56.146 |
| Vitamin B-12 (mcg) | 0.57 | 0.64 | 0.02 | 0.0 | 0.0 | 0.0 | 1.23 | 1.23 |
| Choline (mg) | 61.7 | 44.2 | 2.9 | 1.1 | 0.9 | 0.6 | 111.4 | 111.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.159 | 0.092 | н/д | 0.002 | 0.004 | 0.002 | 0.258 | 0.258 |
| Threonine (g) | 0.522 | 0.276 | н/д | 0.004 | 0.009 | 0.004 | 0.814 | 0.814 |
| Isoleucine (g) | 0.726 | 0.322 | н/д | 0.002 | 0.009 | 0.006 | 1.064 | 1.064 |
| Leucine (g) | 1.497 | 0.621 | н/д | 0.005 | 0.014 | 0.008 | 2.146 | 2.146 |
| Lysine (g) | 1.293 | 0.529 | н/д | 0.007 | 0.013 | 0.007 | 1.849 | 1.849 |
| Methionine (g) | 0.431 | 0.161 | н/д | 0.0 | 0.003 | 0.002 | 0.597 | 0.597 |
| Cystine (g) | 0.091 | 0.069 | н/д | 0.0 | 0.001 | 0.002 | 0.162 | 0.162 |
| Phenylalanine (g) | 0.658 | 0.299 | н/д | 0.005 | 0.011 | 0.005 | 0.978 | 0.978 |
| Tyrosine (g) | 0.68 | 0.299 | н/д | 0.002 | 0.006 | 0.002 | 0.989 | 0.989 |
| Valine (g) | 0.907 | 0.391 | н/д | 0.004 | 0.012 | 0.008 | 1.322 | 1.322 |
| Arginine (g) | 0.544 | 0.23 | н/д | 0.018 | 0.009 | 0.016 | 0.817 | 0.817 |
| Histidine (g) | 0.408 | 0.184 | н/д | 0.002 | 0.004 | 0.003 | 0.601 | 0.601 |
| Alanine (g) | 0.408 | 0.23 | н/д | 0.004 | 0.014 | 0.003 | 0.66 | 0.66 |
| Aspartic acid (g) | 1.157 | 0.506 | н/д | 0.016 | 0.021 | 0.013 | 1.713 | 1.713 |
| Glutamic acid (g) | 2.948 | 1.311 | н/д | 0.047 | 0.018 | 0.021 | 4.345 | 4.345 |
| Glycine (g) | 0.318 | 0.138 | н/д | 0.005 | 0.011 | 0.005 | 0.477 | 0.477 |
| Proline (g) | 1.52 | 0.598 | н/д | 0.002 | 0.015 | 0.003 | 2.137 | 2.137 |
| Serine (g) | 0.839 | 0.368 | н/д | 0.004 | 0.01 | 0.005 | 1.226 | 1.226 |
| Cholesterol (mg) | 249.48 | 119.6 | 4.375 | 0.0 | 0.0 | 0.0 | 373.455 | 373.455 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 43.75 | 26.473 | 4.044 | 0.007 | 0.009 | 0.002 | 74.285 | 74.285 |
| Phytosterols (mg) | н/д | н/д | н/д | 2.7 | 0.361 | н/д | 3.061 | 3.061 |
| Monounsaturated Fat (g) | 19.55 | 11.661 | 8.938 | 0.002 | 0.022 | 0.0 | 40.172 | 40.172 |
| Polyunsaturated (g) | 3.266 | 1.932 | 12.213 | 0.004 | 0.009 | 0.007 | 17.429 | 17.429 |