Рецепт Onion and Cheese Appetizers - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
onions
248.64g |
confectioner
0.63g |
butter
42.6g |
mayonnaise
119.5g |
swiss
27.0g |
parmesan cheese
25.0g |
parsley
0.95g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.99 | 0.0 | 0.36 | 0.0 | 7.27 | 9.62 | 0.03 | 19.27 | 19.27 |
Total Fat (g) | 0.2 | 0.0 | 34.55 | 92.97 | 7.51 | 7.15 | 0.01 | 142.39 | 142.39 |
Carbohydrates (g) | 18.77 | 0.63 | 0.03 | 0.36 | 1.45 | 1.02 | 0.06 | 22.31 | 22.31 |
Ash (g) | 0.85 | 0.0 | 0.9 | 0.48 | 0.75 | 2.01 | 0.02 | 5.0 | 5.0 |
Calories (kcal) | 79.565 | 2.451 | 305.442 | 822.16 | 102.6 | 107.75 | 0.342 | 1420.31 | 1420.31 |
Starch (g) | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 |
Sucrose (g) | 1.79 | н/д | н/д | н/д | 0.04 | 0.04 | н/д | 1.87 | 1.87 |
Glucose (dextrose) (g) | 5.62 | н/д | н/д | н/д | 0.13 | 0.04 | н/д | 5.79 | 5.79 |
Fructose (g) | 5.02 | н/д | н/д | н/д | н/д | 0.04 | н/д | 5.06 | 5.06 |
Lactose (g) | 0.05 | н/д | н/д | н/д | 0.02 | 0.04 | н/д | 0.1 | 0.1 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.17 | 0.04 | н/д | 0.2 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 226.86 | 0.0 | 6.76 | 25.93 | 10.02 | 5.21 | 0.83 | 275.62 | 275.62 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.48 | 0.62 | 0.03 | 0.36 | 0.36 | 0.23 | 0.01 | 14.07 | 14.07 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.04 | 0.04 |
Dietary Fiber (g) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 2.3 |
Calcium (mg) | 49.728 | 0.006 | 10.224 | 8.365 | 213.57 | 277.25 | 1.311 | 560.454 | 560.454 |
Iron (mg) | 0.65 | 0.0 | 0.01 | 0.27 | 0.05 | 0.23 | 0.06 | 1.27 | 1.27 |
Magnesium (mg) | 22.378 | 0.0 | 0.852 | 1.195 | 10.26 | 9.5 | 0.475 | 44.66 | 44.66 |
Phosphorus (mg) | 67.133 | 0.0 | 10.224 | 29.875 | 153.09 | 182.25 | 0.551 | 443.123 | 443.123 |
Potassium (mg) | 295.882 | 0.013 | 10.224 | 16.73 | 20.79 | 31.25 | 5.263 | 380.151 | 380.151 |
Sodium (mg) | 19.891 | 0.006 | 245.376 | 580.77 | 51.84 | 382.25 | 0.532 | 1280.666 | 1280.666 |
Zinc (mg) | 0.32 | 0.0 | 0.04 | 0.16 | 1.18 | 0.97 | 0.01 | 2.67 | 2.67 |
Copper (mg) | 0.149 | 0.0 | 0.0 | 0.0 | 0.011 | 0.06 | 0.001 | 0.221 | 0.221 |
Manganese (mg) | 0.199 | 0.0 | 0.0 | н/д | 0.003 | 0.023 | 0.002 | 0.226 | 0.226 |
Selenium (mcg) | 1.2 | 0.0 | 0.4 | 1.9 | 4.9 | 4.4 | 0.0 | 12.9 | 12.9 |
Vitamin A, IU (IU) | 2.486 | 0.0 | 1064.574 | 0.0 | 224.1 | 110.5 | 80.028 | 1481.688 | 1481.688 |
Retinol (mcg) | н/д | 0.0 | 285.846 | 0.0 | 57.78 | 29.25 | 0.0 | 372.876 | 372.876 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 291.384 | 0.0 | 59.4 | 30.0 | 4.0 | 384.784 | 384.784 |
Beta Carotene (mcg) | 2.486 | 0.0 | 67.308 | 0.0 | 18.9 | 7.75 | 48.013 | 144.457 | 144.457 |
Vitamin E (mg) | 0.05 | 0.0 | 0.99 | 14.09 | 0.1 | 0.07 | 0.01 | 15.3 | 15.3 |
Vitamin D (IU) | н/д | 0.0 | 23.856 | н/д | 11.88 | н/д | н/д | 35.736 | 35.736 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 14.918 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.83 | 67.748 | 67.748 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.01 | 0.01 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 11.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 13.2 | 13.2 |
Thiamin (mg) | 0.099 | 0.0 | 0.004 | 0.012 | 0.016 | 0.008 | 0.001 | 0.14 | 0.14 |
Riboflavin (mg) | 0.05 | 0.0 | 0.013 | 0.072 | 0.081 | 0.123 | 0.001 | 0.339 | 0.339 |
Niacin (mg) | 0.323 | 0.0 | 0.017 | 0.012 | 0.024 | 0.028 | 0.012 | 0.416 | 0.416 |
Pantothenic acid (mg) | 0.249 | 0.0 | 0.047 | н/д | 0.116 | 0.083 | 0.004 | 0.498 | 0.498 |
Vitamin B-6 (mg) | 0.323 | 0.0 | 0.0 | 0.012 | 0.022 | 0.013 | 0.001 | 0.37 | 0.37 |
Folate (mcg) | 57.187 | 0.0 | 1.278 | 0.0 | 1.62 | 2.5 | 1.444 | 64.029 | 64.029 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.07 | 0.0 | 0.9 | 0.57 | 0.0 | 1.54 | 1.54 |
Choline (mg) | 13.7 | 0.0 | 8.0 | 0.8 | 4.2 | 3.9 | 0.1 | 30.7 | 30.7 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.025 | н/д | 0.004 | н/д | 0.108 | 0.13 | 0.0 | 0.268 | 0.268 |
Threonine (g) | 0.05 | н/д | 0.017 | н/д | 0.281 | 0.365 | 0.001 | 0.714 | 0.714 |
Isoleucine (g) | 0.025 | н/д | 0.021 | н/д | 0.416 | 0.493 | 0.001 | 0.956 | 0.956 |
Leucine (g) | 0.075 | н/д | 0.034 | н/д | 0.799 | 0.93 | 0.002 | 1.84 | 1.84 |
Lysine (g) | 0.075 | н/д | 0.03 | н/д | 0.699 | 0.745 | 0.002 | 1.55 | 1.55 |
Methionine (g) | 0.025 | н/д | 0.009 | н/д | 0.211 | 0.255 | 0.0 | 0.499 | 0.499 |
Cystine (g) | 0.025 | н/д | 0.004 | н/д | 0.078 | 0.03 | 0.0 | 0.138 | 0.138 |
Phenylalanine (g) | 0.05 | н/д | 0.017 | н/д | 0.448 | 0.52 | 0.001 | 1.036 | 1.036 |
Tyrosine (g) | 0.025 | н/д | 0.017 | н/д | 0.456 | 0.583 | 0.001 | 1.081 | 1.081 |
Valine (g) | 0.05 | н/д | 0.026 | н/д | 0.578 | 0.63 | 0.002 | 1.285 | 1.285 |
Arginine (g) | 0.274 | н/д | 0.013 | н/д | 0.251 | 0.393 | 0.001 | 0.931 | 0.931 |
Histidine (g) | 0.025 | н/д | 0.009 | н/д | 0.289 | 0.273 | 0.001 | 0.595 | 0.595 |
Alanine (g) | 0.05 | н/д | 0.013 | н/д | 0.246 | 0.29 | 0.002 | 0.6 | 0.6 |
Aspartic acid (g) | 0.174 | н/д | 0.026 | н/д | 0.424 | 0.668 | 0.003 | 1.294 | 1.294 |
Glutamic acid (g) | 0.448 | н/д | 0.077 | н/д | 1.539 | 2.175 | 0.002 | 4.241 | 4.241 |
Glycine (g) | 0.05 | н/д | 0.009 | н/д | 0.138 | 0.19 | 0.001 | 0.387 | 0.387 |
Proline (g) | 0.05 | н/д | 0.034 | н/д | 0.996 | 1.155 | 0.002 | 2.237 | 2.237 |
Serine (g) | 0.05 | н/д | 0.021 | н/д | 0.443 | 0.573 | 0.001 | 1.088 | 1.088 |
Cholesterol (mg) | 0.0 | 0.0 | 91.59 | 0.0 | 24.84 | 22.0 | 0.0 | 138.43 | 138.43 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 0.0 | 21.884 | 12.882 | 4.801 | 4.325 | 0.001 | 43.893 | 43.893 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.048 | 0.048 | 0.048 |
Monounsaturated Fat (g) | н/д | 0.0 | 8.955 | 21.546 | 1.963 | 2.095 | 0.003 | 34.561 | 34.561 |
Polyunsaturated (g) | н/д | 0.0 | 1.295 | 54.42 | 0.262 | 0.293 | 0.001 | 56.271 | 56.271 |