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Рецепт Onion And Bacon Tart Flammekueche - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. (or possibly more) water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
62.5g 		salt
1.5g 		oil
1.13g 		bacon
87.0g 		onions
99.0g 		curd cottage cheese
145.0g 		whipping cream
15.0g 		oil
3.4g 		salt
0.75g 		nutmeg
0.14g 		pepper
0.13g 		Всего в порции Всего в рецепте
Protein (g) 6.46 0.0 0.0 10.09 1.09 14.99 0.31 0.0 0.0 0.01 0.01 32.96 131.84
Total Fat (g) 0.61 0.0 1.13 39.18 0.1 0.42 5.55 3.4 0.0 0.05 0.0 50.45 201.8
Carbohydrates (g) 47.69 0.0 0.0 0.57 9.25 9.66 0.42 0.0 0.0 0.07 0.09 67.74 270.96
Ash (g) 0.29 1.5 0.0 2.18 0.35 н/д 0.07 0.0 0.75 0.0 0.01 5.15 20.6
Calories (kcal) 227.5 0.0 9.945 398.46 39.6 104.4 51.75 30.056 0.0 0.722 0.338 862.771 3451.084
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.98 н/д н/д н/д н/д н/д н/д 0.98 3.92
Glucose (dextrose) (g) н/д н/д н/д н/д 1.95 н/д н/д н/д н/д н/д н/д 1.95 7.8
Fructose (g) н/д н/д н/д н/д 1.28 н/д н/д н/д н/д н/д н/д 1.28 5.12
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 0.0 0.0 34.97 88.22 117.46 8.66 0.0 0.0 0.01 0.01 256.79 1027.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.0 0.0 4.2 2.68 0.02 0.0 0.0 0.04 0.0 7.11 28.44
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.0 0.0 3.4 13.6
Calcium (mg) 9.375 0.36 0.0 5.22 22.77 124.7 9.75 0.0 0.18 0.253 0.579 173.187 692.748
Iron (mg) 2.9 0.0 0.0 0.42 0.21 0.22 0.0 0.0 0.0 0.0 0.04 3.8 15.2
Magnesium (mg) 13.75 0.015 0.0 10.44 9.9 15.95 1.05 0.0 0.008 0.252 0.257 51.621 206.484
Phosphorus (mg) 67.5 0.0 0.0 163.56 28.71 275.5 9.3 0.0 0.0 0.293 0.229 545.092 2180.368
Potassium (mg) 66.875 0.12 0.0 180.96 144.54 198.65 11.25 0.0 0.06 0.481 1.668 604.604 2418.416
Sodium (mg) 1.25 581.37 0.0 724.71 3.96 478.5 5.7 0.0 290.685 0.022 0.058 2086.255 8345.02
Zinc (mg) 0.44 0.0 0.0 1.02 0.17 0.68 0.03 0.0 0.0 0.0 0.0 2.35 9.4
Copper (mg) 0.088 0.0 0.0 0.061 0.04 0.044 0.002 0.0 0.0 0.001 0.001 0.237 0.948
Manganese (mg) 0.425 0.002 н/д 0.017 0.129 н/д 0.0 н/д 0.001 0.004 0.007 0.585 2.34
Selenium (mcg) 21.2 0.0 0.0 17.6 0.5 13.6 0.1 0.0 0.0 0.0 0.0 53.0 212.0
Vitamin A, IU (IU) 0.0 0.0 0.0 32.19 1.98 н/д 220.5 0.0 0.0 0.14 0.396 255.206 1020.824
Retinol (mcg) 0.0 0.0 0.0 9.57 0.0 2.9 60.75 0.0 0.0 0.0 0.0 73.22 292.88
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 9.57 0.0 2.9 61.65 0.0 0.0 0.007 0.02 74.147 296.588
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.99 0.0 10.8 0.0 0.0 0.022 0.207 12.019 48.076
Vitamin E (mg) 0.04 0.0 0.1 0.23 0.02 0.01 0.16 0.31 0.0 0.0 0.0 0.88 3.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 7.8 н/д н/д н/д н/д 7.8 31.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.008 0.032
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 0.0 3.96 0.0 0.0 0.0 0.0 0.0 0.272 15.482 61.928
Tocopherol, beta (mg) 0.04 н/д н/д 0.02 0.0 н/д н/д н/д н/д 0.0 0.0 0.06 0.24
Tocopherol, gamma (mg) 0.24 н/д н/д 0.07 0.0 н/д н/д н/д н/д 0.0 0.01 0.31 1.24
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 7.3 0.0 0.1 0.0 0.0 0.0 0.0 7.4 29.6
Thiamin (mg) 0.494 0.0 0.0 0.244 0.05 0.029 0.003 0.0 0.0 0.0 0.0 0.819 3.276
Riboflavin (mg) 0.306 0.0 0.0 0.096 0.03 0.334 0.017 0.0 0.0 0.0 0.0 0.782 3.128
Niacin (mg) 3.688 0.0 0.0 3.332 0.119 0.203 0.006 0.0 0.0 0.002 0.002 7.351 29.404
Pantothenic acid (mg) 0.275 0.0 0.0 0.452 0.119 н/д 0.039 0.0 0.0 н/д н/д 0.885 3.54
Vitamin B-6 (mg) 0.025 0.0 0.0 0.183 0.119 0.029 0.005 0.0 0.0 0.0 0.0 0.361 1.444
Folate (mcg) 114.375 0.0 0.0 1.74 18.81 13.05 0.6 0.0 0.0 0.105 0.013 148.693 594.772
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.6 0.0 0.67 0.03 0.0 0.0 0.0 0.0 1.29 5.16
Choline (mg) 6.5 0.0 н/д 40.5 6.0 26.0 2.5 н/д 0.0 0.0 0.0 81.6 326.4
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 385.0
Tryptophan (g) 0.081 0.0 0.0 0.087 0.01 н/д 0.005 0.0 0.0 н/д н/д 0.183 0.732
Threonine (g) 0.175 0.0 0.0 0.392 0.02 н/д 0.014 0.0 0.0 н/д н/д 0.6 2.4
Isoleucine (g) 0.225 0.0 0.0 0.47 0.01 н/д 0.018 0.0 0.0 н/д н/д 0.723 2.892
Leucine (g) 0.444 0.0 0.0 0.783 0.03 н/д 0.03 0.0 0.0 н/д н/д 1.286 5.144
Lysine (g) 0.144 0.0 0.0 0.835 0.04 н/д 0.024 0.0 0.0 н/д н/д 1.043 4.172
Methionine (g) 0.113 0.0 0.0 0.226 0.0 н/д 0.008 0.0 0.0 н/д н/д 0.346 1.384
Cystine (g) 0.138 0.0 0.0 0.113 0.0 н/д 0.003 0.0 0.0 н/д н/д 0.254 1.016
Phenylalanine (g) 0.325 0.0 0.0 0.4 0.03 н/д 0.015 0.0 0.0 н/д н/д 0.77 3.08
Tyrosine (g) 0.194 0.0 0.0 0.313 0.01 н/д 0.015 0.0 0.0 н/д н/д 0.532 2.128
Valine (g) 0.263 0.0 0.0 0.539 0.02 н/д 0.021 0.0 0.0 н/д н/д 0.843 3.372
Arginine (g) 0.263 0.0 0.0 0.653 0.099 н/д 0.011 0.0 0.0 н/д н/д 1.025 4.1
Histidine (g) 0.144 0.0 0.0 0.383 0.01 н/д 0.009 0.0 0.0 н/д н/д 0.545 2.18
Alanine (g) 0.206 0.0 0.0 0.644 0.02 н/д 0.011 0.0 0.0 н/д н/д 0.88 3.52
Aspartic acid (g) 0.275 0.0 0.0 0.948 0.089 н/д 0.024 0.0 0.0 н/д н/д 1.336 5.344
Glutamic acid (g) 2.175 0.0 0.0 1.488 0.257 н/д 0.065 0.0 0.0 н/д н/д 3.985 15.94
Glycine (g) 0.231 0.0 0.0 0.705 0.03 н/д 0.006 0.0 0.0 н/д н/д 0.972 3.888
Proline (g) 0.75 0.0 0.0 0.557 0.01 н/д 0.03 0.0 0.0 н/д н/д 1.347 5.388
Serine (g) 0.325 0.0 0.0 0.383 0.02 н/д 0.017 0.0 0.0 н/д н/д 0.744 2.976
Cholesterol (mg) 0.0 0.0 0.0 59.16 0.0 10.15 20.55 0.0 0.0 0.0 0.0 89.86 359.44
Trans Fat (g) н/д н/д 0.029 0.0 н/д н/д н/д 0.088 н/д н/д н/д 0.117 0.468
Saturated Fat (g) 0.1 0.0 0.084 13.041 0.04 0.247 3.455 0.253 0.0 0.036 0.001 17.255 69.02
Phytosterols (mg) н/д 0.0 2.813 н/д 14.85 н/д н/д 8.5 0.0 0.085 0.122 26.37 105.48
Monounsaturated Fat (g) 0.056 0.0 0.256 17.444 0.01 0.116 1.604 0.773 0.0 0.004 0.001 20.263 81.052
Polyunsaturated (g) 0.256 0.0 0.733 4.376 0.02 0.0 0.206 2.215 0.0 0.0 0.001 7.807 31.228