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Рецепт One Skillet Spaghetti - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 lb grnd round or possibly chuck or possibly 1/4 lb Italian sausage and 1/2 lb grnd beef
2 x (8 ounce.) cans Italian style or possibly Garlic tomato sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		celery
106.8g 		onions
28.8g 		tomatoes
462.19g 		oregano
0.25g 		mushrooms
132.0g 		water
237.0g 		spaghetti
113.4g 		Всего в порции Всего в рецепте
Protein (g) 0.74 0.53 4.21 0.03 2.47 0.0 14.79 22.75 22.75
Total Fat (g) 0.18 0.05 0.88 0.03 0.38 0.0 1.71 3.24 3.24
Carbohydrates (g) 3.17 2.11 28.61 0.16 6.72 0.0 84.68 125.45 125.45
Ash (g) 0.8 0.23 5.41 0.02 2.2 0.24 1.0 9.9 9.9
Calories (kcal) 17.088 9.216 120.169 0.765 33.0 0.0 420.714 600.952 600.952
Starch (g) 0.0 н/д н/д н/д н/д н/д 70.82 70.82 70.82
Sucrose (g) 0.12 н/д 0.09 0.0 н/д н/д 0.54 0.76 0.76
Glucose (dextrose) (g) 0.59 н/д 7.53 0.0 н/д н/д 0.14 8.26 8.26
Fructose (g) 0.54 н/д 8.69 0.0 н/д н/д 0.12 9.36 9.36
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0 н/д н/д 2.22 2.22 2.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 101.92 25.87 423.09 0.02 120.23 236.76 11.23 919.11 919.11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.95 0.67 16.27 0.01 2.57 0.0 3.03 24.51 24.51
Galactose (g) 0.7 н/д 0.0 0.0 н/д н/д 0.0 0.71 0.71
Dietary Fiber (g) 1.7 0.7 4.6 0.1 3.2 0.0 3.6 14.0 14.0
Calcium (mg) 42.72 20.736 157.145 3.94 14.52 7.11 23.814 269.985 269.985
Iron (mg) 0.21 0.43 6.15 0.11 1.04 0.0 3.74 11.68 11.68
Magnesium (mg) 11.748 5.76 55.463 0.675 19.8 2.37 60.102 155.918 155.918
Phosphorus (mg) 25.632 10.656 92.438 0.5 87.12 0.0 214.326 430.672 430.672
Potassium (mg) 277.68 79.488 956.733 4.173 170.28 0.0 252.882 1741.236 1741.236
Sodium (mg) 85.44 4.608 1021.44 0.038 561.0 9.48 6.804 1688.809 1688.809
Zinc (mg) 0.14 0.11 0.79 0.01 0.95 0.02 1.6 3.62 3.62
Copper (mg) 0.043 0.023 0.508 0.002 0.317 0.024 0.329 1.246 1.246
Manganese (mg) 0.107 0.046 0.277 0.012 0.119 0.0 1.043 1.604 1.604
Selenium (mcg) 0.4 0.2 2.8 0.0 5.4 0.0 71.7 80.5 80.5
Vitamin A, IU (IU) 479.532 287.136 794.967 17.258 0.0 0.0 0.0 1578.892 1578.892
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 23.496 14.4 41.597 0.863 0.0 0.0 0.0 80.356 80.356
Beta Carotene (mcg) 288.36 172.224 476.056 10.28 0.0 0.0 0.0 946.92 946.92
Vitamin E (mg) 0.29 0.16 3.84 0.05 0.01 0.0 0.12 4.47 4.47
Vitamin D (IU) н/д н/д н/д н/д 27.72 0.0 н/д 27.72 27.72
Lycopene (mcg) 0.0 0.0 18894.327 0.0 0.0 0.0 0.0 18894.327 18894.327
Lutein + zeaxanthin (mcg) 302.244 327.456 582.359 2.155 0.0 0.0 20.412 1234.626 1234.626
Tocopherol, beta (mg) 0.0 н/д 0.0 0.03 н/д н/д 0.07 0.1 0.1
Tocopherol, gamma (mg) 0.0 н/д 0.92 0.05 н/д н/д 1.0 1.97 1.97
Tocopherol, delta (mg) 0.0 н/д 0.0 0.01 н/д н/д 0.0 0.01 0.01
Vitamin C (mg) 3.3 5.4 36.5 0.1 0.0 0.0 0.0 45.4 45.4
Thiamin (mg) 0.021 0.017 0.231 0.001 0.119 0.0 1.009 1.399 1.399
Riboflavin (mg) 0.064 0.023 0.185 0.001 0.026 0.0 0.454 0.753 0.753
Niacin (mg) 0.342 0.153 3.282 0.016 2.099 0.0 8.142 14.032 14.032
Pantothenic acid (mg) 0.267 0.023 0.508 н/д 1.069 0.0 0.488 2.355 2.355
Vitamin B-6 (mg) 0.075 0.017 0.092 0.003 0.079 0.0 0.159 0.425 0.425
Folate (mcg) 38.448 18.432 23.11 0.685 15.84 0.0 268.758 365.273 365.273
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 6.5 1.6 48.1 0.1 26.3 0.0 17.1 99.7 99.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 248.346 248.346 248.346
Tryptophan (g) 0.011 0.006 0.046 н/д 0.026 н/д 0.215 0.305 0.305
Threonine (g) 0.021 0.02 0.092 н/д 0.092 н/д 0.522 0.748 0.748
Isoleucine (g) 0.021 0.023 0.092 н/д 0.066 н/д 0.578 0.781 0.781
Leucine (g) 0.032 0.032 0.185 н/д 0.092 н/д 1.123 1.464 1.464
Lysine (g) 0.032 0.026 0.185 н/д 0.092 н/д 0.34 0.675 0.675
Methionine (g) 0.011 0.006 0.046 н/д 0.026 н/д 0.17 0.259 0.259
Cystine (g) 0.0 н/д 0.046 н/д 0.013 н/д 0.295 0.354 0.354
Phenylalanine (g) 0.021 0.017 0.139 н/д 0.066 н/д 0.76 1.003 1.003
Tyrosine (g) 0.011 0.014 0.092 н/д 0.04 н/д 0.272 0.429 0.429
Valine (g) 0.032 0.023 0.139 н/д 0.185 н/д 0.669 1.048 1.048
Arginine (g) 0.021 0.037 0.092 н/д 0.066 н/д 0.533 0.75 0.75
Histidine (g) 0.011 0.009 0.046 н/д 0.04 н/д 0.34 0.445 0.445
Alanine (g) 0.021 0.023 0.139 н/д 0.158 н/д 0.499 0.84 0.84
Aspartic acid (g) 0.128 0.049 0.601 н/д 0.158 н/д 0.703 1.639 1.639
Glutamic acid (g) 0.096 0.109 1.618 н/д 0.277 н/д 5.216 7.317 7.317
Glycine (g) 0.021 0.026 0.092 н/д 0.079 н/д 0.499 0.718 0.718
Proline (g) 0.021 0.035 0.092 н/д 0.066 н/д 1.78 1.995 1.995
Serine (g) 0.021 0.023 0.139 н/д 0.079 н/д 0.703 0.965 0.965
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.043 0.009 0.139 0.007 0.04 0.0 0.318 0.554 0.554
Phytosterols (mg) 6.408 н/д н/д 0.508 н/д н/д н/д 6.916 6.916
Monounsaturated Fat (g) 0.032 0.009 0.139 0.002 0.013 0.0 0.193 0.387 0.387
Polyunsaturated (g) 0.085 0.02 0.37 0.013 0.158 0.0 0.635 1.282 1.282