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Ингредиенты
- Soaked kidney beans
- 3/4 cup dry (raw) brown rice, rinsed
- 7 cups water
- 1/2 cup crushed tomatoes
- Seasoning- all to taste
- Kasuri methi
- Cumin-coriander powder
- Paprika/ cayenne
- Kitchen king masala
- Salt
View Full Recipe at One Hot Stove
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1865g | |
| Calories 526 | |
| Calories from Fat 35 | 7% |
| Total Fat 4.19g | 5% |
| Saturated Fat 0.83g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 79mg | 3% |
| Potassium 470mg | 13% |
| Total Carbs 109.83g | 29% |
| Dietary Fiber 5.7g | 19% |
| Sugars 2.96g | 2% |
| Protein 11.61g | 19% |
