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One Pan Healthy Turkey Beans and Rice - Recipe Cost

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1 packet chili seasoning mix-your favorite

Garnish with sour cream, chopped tomatoes and sliced green onions, if desired.

Ingredients	Per Serving Qty	Common Price	Price per Serving
3 tablespoons canola oil	1 1/8 teaspoons	$4.49 per 40 fluid ounces	$0.02
1 red onion, diced	1/8 onion	$0.99 per pound	$0.09
2 jalapenos, seeded or not, minced	1/4 jalapenos	$1.99 per pound	$0.02
1 red bell pepper, diced	1/8 bell pepper	$3.29 per pound	$0.11
2 tablespoons garlic, minced	3/4 teaspoon	$4.00 per pound	$0.02
1 (14.5 oz) can petite cut diced tomatoes	1 5/6 fl oz	$4.95 per 16 fluid ounces	$0.56
1 pound ground turkey (or ground beef)	2 oz	n/a
¾ teaspoon salt	0.09 teaspoon	$2.91 per 16 ounces	$0.00
½ teaspoon freshly ground black pepper	0.06 teaspoon	$7.99 per 16 ounces	$0.00
2 cups long-grain rice, uncooked	1/4 cup	$4.19 per 80 ounces	$0.09
1 (16 oz) can kidney beans, drained	2 fl oz	$0.89 per 15 1/2 ounces	$0.13
1 (15.5 oz) can cannellini beans, drained	1 7/8 fl oz	$0.89 per 15 1/2 ounces	$0.13
1 (15 oz) can black beans, drained	1 7/8 fl oz	$1.79 per 15 ounces	$0.19
1 (15 oz) can chili beans (not chili, but chili beans-undrained)	1 7/8 fl oz	$1.99 per 15 ounces	$0.28
2 cups chicken stock	1/4 cup	$0.99 per 14 1/2 ounces	$0.14
1½ cups water	3 tablespoons	n/a
½ teaspoon garlic powder	0.06 teaspoon	$2.99 per 3 ounces	$0.01
¼ teaspoon onion powder	0.03 teaspoon	$3.39 per 2 5/8 ounces	$0.00
½ teaspoon paprika	0.06 teaspoon	$1.79 per ounce	$0.01
1 teaspoon chili powder	1/8 teaspoon	$5.29 per 2 1/2 ounces	$0.02
Total per Serving			$1.82
Total Recipe			$14.54