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Add a photoA special supper that takes minutes to prepare and the oven does all the work. One Pan clean-up!
Ингредиенты
- 2 Whole boneless/skinless Chicken Breasts
- One Large Sweet potato
- 2 Yukon Gold Potatoes
- 1/4 head Cabbage
- 1/2 onion
- 1/3 cup Vegetable Stock (low sodium)
- Dash of Garlic Powder
- Dash of onion salt
- Black pepper, to taste
Инструкции
- Cut Chicken breasts in half and sear each piece in olive oil for a few minutes transfer to a large skillet
- Cut and cube sweet potato, Add cut Yukon gold potatoes, add seasonings, vegetable stock, cut cabbage onion, cover with foil and place into a 375 F hot oven and bake 35 minutes undisturbed
- Voila-supper is served!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 163g | |
| Recipe makes 4 servings | |
| Calories 112 | |
| Calories from Fat 1 | 1% |
| Total Fat 0.12g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 102mg | 4% |
| Potassium 558mg | 16% |
| Total Carbs 25.75g | 7% |
| Dietary Fiber 2.4g | 8% |
| Sugars 2.52g | 2% |
| Protein 2.86g | 5% |
