Рецепт One Dish Turkey Dinner - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x (8-ounce) package corn bread stuffing mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		turkey breast
51.03g 		cream of mushroom soup
37.88g 		milk
31.5g 		broccoli
21.62g 		cheddar cheese
14.13g 		butter crackers
29.57g 		Всего в порции Всего в рецепте
Protein (g) 11.17 0.61 2.15 0.61 3.52 4.69 22.75 182.0
Total Fat (g) 3.58 2.23 2.38 0.08 4.68 5.09 18.05 144.4
Carbohydrates (g) 0.0 2.55 3.16 1.44 0.18 16.98 24.31 194.48
Ash (g) 0.46 0.73 0.49 0.19 0.56 н/д 2.43 19.44
Calories (kcal) 80.117 32.194 42.21 7.35 56.924 129.533 348.327 2786.616
Starch (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.02 0.03 н/д 0.06 0.48
Glucose (dextrose) (g) н/д н/д н/д 0.11 н/д н/д 0.11 0.88
Fructose (g) н/д н/д н/д 0.15 н/д н/д 0.15 1.2
Lactose (g) н/д н/д н/д 0.05 0.03 н/д 0.08 0.64
Maltose (g) н/д н/д н/д 0.05 0.02 н/д 0.07 0.56
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 35.75 31.76 23.32 19.3 5.19 2.0 117.32 938.56
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.55 3.16 0.37 0.07 2.08 6.24 49.92
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.0 1.0 1.6 12.8
Calcium (mg) 6.634 4.545 82.215 10.16 101.841 7.393 212.789 1702.312
Iron (mg) 0.61 0.42 0.06 0.16 0.1 0.94 2.29 18.32
Magnesium (mg) 12.247 1.515 7.56 4.54 3.955 24.25 54.067 432.536
Phosphorus (mg) 94.916 9.848 63.945 14.267 72.32 62.401 317.696 2541.568
Potassium (mg) 140.333 23.483 95.445 68.309 13.843 98.776 440.188 3521.504
Sodium (mg) 30.108 244.294 33.39 7.134 87.716 175.077 577.718 4621.744
Zinc (mg) 0.8 0.08 0.24 0.09 0.44 0.44 2.09 16.72
Copper (mg) 0.036 0.057 0.006 0.011 0.004 0.106 0.22 1.76
Manganese (mg) 0.01 0.03 0.003 0.045 0.001 н/д 0.09 0.72
Selenium (mcg) 11.4 0.9 0.7 0.5 2.0 6.2 21.7 173.6
Vitamin A, IU (IU) 3.062 10.984 73.395 134.673 141.533 н/д 363.646 2909.168
Retinol (mcg) 1.021 3.03 20.16 0.0 36.443 0.0 60.653 485.224
Vitamin A, RAE (mcg_RAE) 1.021 3.03 20.475 6.701 37.431 1.183 69.841 558.728
Beta Carotene (mcg) н/д 0.758 3.78 78.037 12.006 12.421 107.002 856.016
Vitamin E (mg) н/д 0.31 0.04 0.17 0.04 1.25 1.81 14.48
Vitamin D (IU) н/д н/д н/д н/д 1.695 н/д 1.695 13.56
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.379 0.0 303.285 0.0 8.281 311.944 2495.552
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.04 0.0 н/д 0.04 0.32
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 19.3 0.0 0.0 19.9 159.2
Thiamin (mg) 0.031 0.015 0.016 0.015 0.004 0.13 0.211 1.688
Riboflavin (mg) 0.061 0.019 0.101 0.026 0.054 0.077 0.337 2.696
Niacin (mg) 2.654 0.159 0.06 0.138 0.011 2.602 5.625 45.0
Pantothenic acid (mg) 0.316 0.087 0.202 0.123 0.058 н/д 0.786 6.288
Vitamin B-6 (mg) 0.245 0.0 0.016 0.039 0.01 0.05 0.36 2.88
Folate (mcg) 3.572 0.758 2.52 13.619 2.543 26.912 49.923 399.384
Vitamin B-12 (mcg) 0.21 0.0 0.05 0.0 0.12 0.0 0.38 3.04
Choline (mg) н/д 3.7 10.0 4.0 2.3 9.3 29.4 235.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 16.266 16.266 130.128
Tryptophan (g) 0.122 0.008 0.032 0.006 0.045 н/д 0.213 1.704
Threonine (g) 0.49 0.023 0.098 0.019 0.126 н/д 0.755 6.04
Isoleucine (g) 0.561 0.03 0.129 0.017 0.219 н/д 0.957 7.656
Leucine (g) 0.868 0.049 0.211 0.028 0.338 н/д 1.493 11.944
Lysine (g) 1.021 0.034 0.17 0.03 0.292 н/д 1.547 12.376
Methionine (g) 0.316 0.011 0.054 0.009 0.092 н/д 0.482 3.856
Cystine (g) 0.122 0.008 0.019 0.006 0.018 н/д 0.174 1.392
Phenylalanine (g) 0.439 0.027 0.104 0.026 0.185 н/д 0.78 6.24
Tyrosine (g) 0.424 0.023 0.104 0.011 0.17 н/д 0.731 5.848
Valine (g) 0.582 0.034 0.145 0.028 0.234 н/д 1.023 8.184
Arginine (g) 0.786 0.027 0.079 0.041 0.133 н/д 1.065 8.52
Histidine (g) 0.337 0.015 0.06 0.013 0.123 н/д 0.548 4.384
Alanine (g) 0.709 0.023 0.076 0.022 0.099 н/д 0.928 7.424
Aspartic acid (g) 1.077 0.042 0.164 0.071 0.226 н/д 1.58 12.64
Glutamic acid (g) 1.786 0.14 0.45 0.117 0.86 н/д 3.354 26.832
Glycine (g) 0.663 0.019 0.044 0.019 0.061 н/д 0.807 6.456
Proline (g) 0.515 0.053 0.208 0.024 0.397 н/д 1.197 9.576
Serine (g) 0.495 0.03 0.117 0.026 0.206 н/д 0.874 6.992
Cholesterol (mg) 33.17 0.0 9.135 0.0 14.831 0.0 57.136 457.088
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.975 0.523 1.446 0.009 2.979 0.784 6.715 53.72
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.357 0.42 0.737 0.002 1.326 2.499 6.342 50.736
Polyunsaturated (g) 0.847 0.542 0.079 0.009 0.133 1.408 3.017 24.136