Рецепт one - bowl Chocolate cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 16 |
cake
32.75g |
butter
0.31g |
flour
13.67g |
sugar
20.63g |
oil
10.22g |
milk
7.63g |
eggs
6.16g |
cocoa
1.25g |
baking soda
0.57g |
vanilla extract
0.26g |
salt
0.19g |
water
11.11g |
milk
5.08g |
butter
1.78g |
icing sugar
18.48g |
vanilla
0.26g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.44 | 0.0 | 1.41 | 0.02 | 0.0 | 0.25 | 0.77 | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.02 | 1.46 | 0.0 | 5.79 | 92.64 |
Total Fat (g) | 3.8 | 0.25 | 0.13 | 0.0 | 10.22 | 0.25 | 0.61 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 1.44 | 0.7 | 0.0 | 17.7 | 283.2 |
Carbohydrates (g) | 25.58 | 0.0 | 10.43 | 20.23 | 0.0 | 0.34 | 0.05 | 0.75 | 0.0 | 0.03 | 0.0 | 0.0 | 0.23 | 0.0 | 15.54 | 0.03 | 73.23 | 1171.68 |
Ash (g) | 0.75 | 0.01 | 0.06 | 0.09 | 0.0 | 0.05 | 0.05 | н/д | 0.21 | 0.0 | 0.19 | 0.01 | 0.04 | 0.04 | 0.2 | 0.0 | 1.71 | 27.36 |
Calories (kcal) | 141.48 | 2.241 | 49.766 | 78.375 | 90.334 | 4.575 | 8.809 | 5.0 | 0.0 | 0.756 | 0.0 | 0.0 | 3.05 | 12.727 | 74.305 | 0.756 | 472.172 | 7554.752 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 19.5 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 19.51 | 312.16 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.28 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.29 | 4.64 |
Fructose (g) | н/д | н/д | н/д | 0.23 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.24 | 3.84 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.4 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.27 | н/д | н/д | н/д | 0.68 | 10.88 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.16 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 3.2 |
Water (g) | 1.21 | 0.05 | 1.63 | 0.28 | 0.0 | 6.73 | 4.67 | н/д | 0.0 | 0.14 | 0.0 | 11.1 | 4.49 | 0.28 | 0.55 | 0.14 | 31.28 | 500.48 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.04 | 20.01 | 0.0 | 0.4 | 0.05 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.27 | 0.0 | 4.74 | 0.03 | 25.57 | 409.12 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.16 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.3 | 20.8 |
Calcium (mg) | 44.213 | 0.075 | 2.051 | 17.119 | 0.0 | 8.616 | 3.265 | 0.0 | 0.0 | 0.029 | 0.045 | 0.333 | 5.744 | 0.426 | 8.133 | 0.029 | 90.077 | 1441.232 |
Iron (mg) | 0.16 | 0.0 | 0.63 | 0.15 | 0.0 | 0.0 | 0.11 | 0.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.82 | 0.0 | 2.33 | 37.28 |
Magnesium (mg) | 3.275 | 0.006 | 3.008 | 1.856 | 0.0 | 0.763 | 0.739 | н/д | 0.0 | 0.032 | 0.002 | 0.111 | 0.508 | 0.036 | 5.73 | 0.032 | 16.097 | 257.552 |
Phosphorus (mg) | 101.525 | 0.075 | 14.766 | 0.825 | 0.0 | 6.939 | 11.766 | н/д | 0.0 | 0.016 | 0.0 | 0.0 | 4.626 | 0.426 | 19.038 | 0.016 | 160.016 | 2560.256 |
Potassium (mg) | 26.855 | 0.075 | 14.629 | 27.431 | 0.0 | 10.904 | 8.254 | н/д | 0.0 | 0.389 | 0.015 | 0.0 | 7.269 | 0.426 | 26.801 | 0.389 | 123.437 | 1974.992 |
Sodium (mg) | 215.168 | 1.8 | 0.273 | 5.775 | 0.0 | 3.05 | 8.624 | 0.0 | 157.32 | 0.024 | 72.671 | 0.444 | 2.033 | 10.224 | 59.148 | 0.024 | 536.578 | 8585.248 |
Zinc (mg) | 0.09 | 0.0 | 0.1 | 0.01 | 0.0 | 0.03 | 0.07 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.14 | 0.0 | 0.45 | 7.2 |
Copper (mg) | 0.023 | 0.0 | 0.019 | 0.01 | 0.0 | 0.001 | 0.006 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.05 | 0.0 | 0.111 | 1.776 |
Manganese (mg) | 0.062 | 0.0 | 0.093 | 0.012 | н/д | 0.0 | 0.002 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.135 | 0.001 | 0.306 | 4.896 |
Selenium (mcg) | н/д | 0.0 | 4.6 | 0.2 | 0.0 | 0.3 | 2.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.0 | 8.2 | 131.2 |
Vitamin A, IU (IU) | 0.328 | 7.809 | 0.0 | 0.0 | 0.0 | 7.778 | 29.999 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.185 | 44.357 | 0.0 | 0.0 | 95.456 | 1527.296 |
Retinol (mcg) | 0.0 | 2.097 | 0.0 | 0.0 | 0.0 | 2.135 | 8.562 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.423 | 11.91 | 0.0 | 0.0 | 26.128 | 418.048 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.138 | 0.0 | 0.0 | 0.0 | 2.135 | 8.624 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 1.423 | 12.141 | 0.0 | 0.0 | 26.461 | 423.376 |
Beta Carotene (mcg) | н/д | 0.494 | 0.0 | 0.0 | 0.0 | 0.381 | 0.616 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.254 | 2.805 | 0.0 | 0.0 | 4.55 | 72.8 |
Vitamin E (mg) | н/д | 0.01 | 0.01 | 0.0 | 0.94 | 0.0 | 0.06 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 1.08 | 17.28 |
Vitamin D (IU) | н/д | 0.175 | н/д | н/д | н/д | 3.05 | 2.156 | н/д | н/д | н/д | н/д | 0.0 | 2.033 | 0.994 | н/д | н/д | 8.408 | 134.528 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 2.461 | 0.0 | 0.0 | 0.0 | 20.39 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.588 | 0.0 | 25.438 | 407.008 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.16 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.05 | н/д | н/д | 0.0 | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.08 | 1.28 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 |
Thiamin (mg) | 0.026 | 0.0 | 0.108 | 0.0 | 0.0 | 0.003 | 0.004 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.094 | 0.0 | 0.238 | 3.808 |
Riboflavin (mg) | 0.016 | 0.0 | 0.067 | 0.0 | 0.0 | 0.014 | 0.03 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.001 | 0.076 | 0.0 | 0.213 | 3.408 |
Niacin (mg) | 0.102 | 0.0 | 0.807 | 0.023 | 0.0 | 0.008 | 0.004 | н/д | 0.0 | 0.001 | 0.0 | 0.0 | 0.006 | 0.001 | 0.937 | 0.001 | 1.889 | 30.224 |
Pantothenic acid (mg) | 0.118 | 0.0 | 0.06 | 0.027 | 0.0 | 0.027 | 0.089 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.018 | 0.002 | 0.079 | 0.0 | 0.421 | 6.736 |
Vitamin B-6 (mg) | 0.026 | 0.0 | 0.005 | 0.008 | 0.0 | 0.003 | 0.009 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.009 | 0.0 | 0.063 | 1.008 |
Folate (mcg) | 2.948 | 0.009 | 25.02 | 0.206 | 0.0 | 0.381 | 2.895 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.254 | 0.053 | 25.877 | 0.0 | 57.644 | 922.304 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.08 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.17 | 2.72 |
Choline (mg) | н/д | 0.1 | 1.4 | 0.5 | н/д | 1.1 | 15.5 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.7 | 0.3 | 1.6 | н/д | 21.1 | 337.6 |
Folic acid (mcg) | 0.0 | 0.0 | 21.055 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.138 | 0.0 | 46.193 | 739.088 |
Tryptophan (g) | 0.02 | 0.0 | 0.018 | н/д | 0.0 | 0.006 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.004 | 0.0 | 0.017 | н/д | 0.075 | 1.2 |
Threonine (g) | 0.046 | 0.0 | 0.038 | н/д | 0.0 | 0.011 | 0.034 | н/д | н/д | н/д | 0.0 | н/д | 0.007 | 0.001 | 0.039 | н/д | 0.176 | 2.816 |
Isoleucine (g) | 0.062 | 0.0 | 0.049 | н/д | 0.0 | 0.013 | 0.041 | н/д | н/д | н/д | 0.0 | н/д | 0.009 | 0.001 | 0.054 | н/д | 0.229 | 3.664 |
Leucine (g) | 0.108 | 0.0 | 0.097 | н/д | 0.0 | 0.021 | 0.067 | н/д | н/д | н/д | 0.0 | н/д | 0.014 | 0.001 | 0.102 | н/д | 0.41 | 6.56 |
Lysine (g) | 0.066 | 0.0 | 0.031 | н/д | 0.0 | 0.011 | 0.056 | н/д | н/д | н/д | 0.0 | н/д | 0.007 | 0.001 | 0.028 | н/д | 0.2 | 3.2 |
Methionine (g) | 0.026 | 0.0 | 0.025 | н/д | 0.0 | 0.006 | 0.023 | н/д | н/д | н/д | 0.0 | н/д | 0.004 | 0.0 | 0.026 | н/д | 0.111 | 1.776 |
Cystine (g) | 0.026 | 0.0 | 0.03 | н/д | 0.0 | 0.002 | 0.017 | н/д | н/д | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.033 | н/д | 0.109 | 1.744 |
Phenylalanine (g) | 0.066 | 0.0 | 0.071 | н/д | 0.0 | 0.011 | 0.042 | н/д | н/д | н/д | 0.0 | н/д | 0.008 | 0.001 | 0.072 | н/д | 0.27 | 4.32 |
Tyrosine (g) | 0.046 | 0.0 | 0.042 | н/д | 0.0 | 0.011 | 0.031 | н/д | н/д | н/д | 0.0 | н/д | 0.008 | 0.001 | 0.041 | н/д | 0.18 | 2.88 |
Valine (g) | 0.069 | 0.0 | 0.057 | н/д | 0.0 | 0.014 | 0.053 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.001 | 0.061 | н/д | 0.266 | 4.256 |
Arginine (g) | 0.052 | 0.0 | 0.057 | н/д | 0.0 | 0.006 | 0.051 | н/д | н/д | н/д | 0.0 | н/д | 0.004 | 0.001 | 0.052 | н/д | 0.223 | 3.568 |
Histidine (g) | 0.029 | 0.0 | 0.031 | н/д | 0.0 | 0.006 | 0.019 | н/д | н/д | н/д | 0.0 | н/д | 0.004 | 0.0 | 0.031 | н/д | 0.122 | 1.952 |
Alanine (g) | 0.043 | 0.0 | 0.045 | н/д | 0.0 | 0.008 | 0.046 | н/д | н/д | н/д | 0.0 | н/д | 0.005 | 0.001 | 0.044 | н/д | 0.191 | 3.056 |
Aspartic acid (g) | 0.072 | 0.0 | 0.06 | н/д | 0.0 | 0.018 | 0.082 | н/д | н/д | н/д | 0.0 | н/д | 0.012 | 0.001 | 0.059 | н/д | 0.305 | 4.88 |
Glutamic acid (g) | 0.422 | 0.001 | 0.476 | н/д | 0.0 | 0.05 | 0.103 | н/д | н/д | н/д | 0.0 | н/д | 0.033 | 0.003 | 0.512 | н/д | 1.6 | 25.6 |
Glycine (g) | 0.043 | 0.0 | 0.051 | н/д | 0.0 | 0.006 | 0.026 | н/д | н/д | н/д | 0.0 | н/д | 0.004 | 0.0 | 0.05 | н/д | 0.18 | 2.88 |
Proline (g) | 0.151 | 0.0 | 0.164 | н/д | 0.0 | 0.026 | 0.031 | н/д | н/д | н/д | 0.0 | н/д | 0.017 | 0.001 | 0.172 | н/д | 0.563 | 9.008 |
Serine (g) | 0.075 | 0.0 | 0.071 | н/д | 0.0 | 0.008 | 0.06 | н/д | н/д | н/д | 0.0 | н/д | 0.006 | 0.001 | 0.07 | н/д | 0.291 | 4.656 |
Cholesterol (mg) | 0.655 | 0.672 | 0.0 | 0.0 | 0.0 | 0.763 | 26.057 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.508 | 3.816 | 0.0 | 0.0 | 32.471 | 519.536 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.264 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.264 | 4.224 |
Saturated Fat (g) | 0.57 | 0.161 | 0.022 | 0.0 | 0.759 | 0.143 | 0.191 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.095 | 0.912 | 0.105 | 0.0 | 2.957 | 47.312 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 25.547 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 25.547 | 408.752 |
Monounsaturated Fat (g) | 1.592 | 0.066 | 0.012 | 0.0 | 2.323 | 0.062 | 0.235 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.041 | 0.373 | 0.272 | 0.0 | 4.975 | 79.6 |
Polyunsaturated (g) | 1.434 | 0.01 | 0.056 | 0.0 | 6.656 | 0.015 | 0.084 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.054 | 0.268 | 0.0 | 8.588 | 137.408 |