Рецепт Once Upon a Time in Italy: Baked Penne with Tomatoes and Olive Oil - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pasta
14.18g |
olive oil
108.0g |
salt
6.0g |
pepper
975.8g |
garlic
7.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 1.85 | 0.0 | 0.0 | 8.39 | 0.47 | 10.71 | 10.71 |
Total Fat (g) | 0.21 | 108.0 | 0.0 | 1.66 | 0.04 | 109.91 | 109.91 |
Carbohydrates (g) | 10.59 | 0.0 | 0.0 | 45.28 | 2.44 | 58.31 | 58.31 |
Ash (g) | 0.12 | 0.0 | 5.99 | 4.2 | 0.11 | 10.42 | 10.42 |
Calories (kcal) | 52.608 | 954.72 | 0.0 | 195.16 | 11.019 | 1213.506 | 1213.506 |
Starch (g) | 8.86 | н/д | н/д | 0.0 | н/д | 8.86 | 8.86 |
Sucrose (g) | 0.07 | н/д | н/д | 1.07 | н/д | 1.14 | 1.14 |
Glucose (dextrose) (g) | 0.02 | н/д | н/д | 11.32 | н/д | 11.34 | 11.34 |
Fructose (g) | 0.02 | н/д | н/д | 10.93 | н/д | 10.94 | 10.94 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.28 | н/д | н/д | 0.0 | н/д | 0.28 | 0.28 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.4 | 0.0 | 0.01 | 916.18 | 4.33 | 921.93 | 921.93 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.38 | 0.0 | 0.0 | 23.42 | 0.07 | 23.87 | 23.87 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 16.6 | 0.2 | 17.2 | 17.2 |
Calcium (mg) | 2.978 | 1.08 | 1.44 | 97.58 | 13.385 | 116.463 | 116.463 |
Iron (mg) | 0.47 | 0.6 | 0.02 | 3.32 | 0.13 | 4.54 | 4.54 |
Magnesium (mg) | 7.515 | 0.0 | 0.06 | 97.58 | 1.849 | 107.004 | 107.004 |
Phosphorus (mg) | 26.8 | 0.0 | 0.0 | 195.16 | 11.314 | 233.275 | 233.275 |
Potassium (mg) | 31.621 | 1.08 | 0.48 | 1707.65 | 29.654 | 1770.485 | 1770.485 |
Sodium (mg) | 0.851 | 2.16 | 2325.48 | 29.274 | 1.257 | 2359.022 | 2359.022 |
Zinc (mg) | 0.2 | 0.0 | 0.01 | 1.27 | 0.09 | 1.56 | 1.56 |
Copper (mg) | 0.041 | 0.0 | 0.002 | 0.683 | 0.022 | 0.748 | 0.748 |
Manganese (mg) | 0.13 | 0.0 | 0.006 | 1.171 | 0.123 | 1.431 | 1.431 |
Selenium (mcg) | 9.0 | 0.0 | 0.0 | 0.0 | 1.1 | 10.0 | 10.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 3610.46 | 0.666 | 3611.126 | 3611.126 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 175.644 | 0.0 | 175.644 | 175.644 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 2029.664 | 0.37 | 2030.034 | 2030.034 |
Vitamin E (mg) | 0.02 | 15.5 | 0.0 | 3.61 | 0.01 | 19.13 | 19.13 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 2.552 | 0.0 | 0.0 | 3327.478 | 1.183 | 3331.214 | 3331.214 |
Tocopherol, beta (mg) | 0.01 | 0.12 | н/д | 0.0 | н/д | 0.13 | 0.13 |
Tocopherol, gamma (mg) | 0.12 | 0.9 | н/д | 0.0 | н/д | 1.02 | 1.02 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 784.5 | 2.3 | 786.9 | 786.9 |
Thiamin (mg) | 0.126 | 0.0 | 0.0 | 0.585 | 0.015 | 0.726 | 0.726 |
Riboflavin (mg) | 0.057 | 0.0 | 0.0 | 0.293 | 0.008 | 0.358 | 0.358 |
Niacin (mg) | 1.018 | 0.0 | 0.0 | 4.684 | 0.052 | 5.754 | 5.754 |
Pantothenic acid (mg) | 0.061 | 0.0 | 0.0 | 0.976 | 0.044 | 1.081 | 1.081 |
Vitamin B-6 (mg) | 0.02 | 0.0 | 0.0 | 2.147 | 0.092 | 2.258 | 2.258 |
Folate (mcg) | 33.607 | 0.0 | 0.0 | 97.58 | 0.222 | 131.408 | 131.408 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.1 | 0.3 | 0.0 | 53.7 | 1.7 | 57.8 | 57.8 |
Folic acid (mcg) | 31.054 | 0.0 | 0.0 | 0.0 | 0.0 | 31.054 | 31.054 |
Tryptophan (g) | 0.027 | 0.0 | 0.0 | 0.098 | 0.005 | 0.13 | 0.13 |
Threonine (g) | 0.065 | 0.0 | 0.0 | 0.39 | 0.012 | 0.467 | 0.467 |
Isoleucine (g) | 0.072 | 0.0 | 0.0 | 0.195 | 0.016 | 0.284 | 0.284 |
Leucine (g) | 0.14 | 0.0 | 0.0 | 0.39 | 0.023 | 0.554 | 0.554 |
Lysine (g) | 0.043 | 0.0 | 0.0 | 0.39 | 0.02 | 0.453 | 0.453 |
Methionine (g) | 0.021 | 0.0 | 0.0 | 0.098 | 0.006 | 0.125 | 0.125 |
Cystine (g) | 0.037 | 0.0 | 0.0 | 0.098 | 0.005 | 0.14 | 0.14 |
Phenylalanine (g) | 0.095 | 0.0 | 0.0 | 0.878 | 0.013 | 0.987 | 0.987 |
Tyrosine (g) | 0.034 | 0.0 | 0.0 | 0.098 | 0.006 | 0.138 | 0.138 |
Valine (g) | 0.084 | 0.0 | 0.0 | 0.39 | 0.021 | 0.495 | 0.495 |
Arginine (g) | 0.067 | 0.0 | 0.0 | 0.293 | 0.047 | 0.406 | 0.406 |
Histidine (g) | 0.043 | 0.0 | 0.0 | 0.098 | 0.008 | 0.148 | 0.148 |
Alanine (g) | 0.062 | 0.0 | 0.0 | 0.39 | 0.01 | 0.462 | 0.462 |
Aspartic acid (g) | 0.088 | 0.0 | 0.0 | 2.049 | 0.036 | 2.173 | 2.173 |
Glutamic acid (g) | 0.652 | 0.0 | 0.0 | 1.854 | 0.06 | 2.566 | 2.566 |
Glycine (g) | 0.062 | 0.0 | 0.0 | 0.293 | 0.015 | 0.37 | 0.37 |
Proline (g) | 0.223 | 0.0 | 0.0 | 0.195 | 0.007 | 0.425 | 0.425 |
Serine (g) | 0.088 | 0.0 | 0.0 | 0.488 | 0.014 | 0.59 | 0.59 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.04 | 14.915 | 0.0 | 0.585 | 0.007 | 15.547 | 15.547 |
Phytosterols (mg) | н/д | 238.68 | 0.0 | 87.822 | н/д | 326.502 | 326.502 |
Monounsaturated Fat (g) | 0.024 | 78.797 | 0.0 | 0.098 | 0.001 | 78.919 | 78.919 |
Polyunsaturated (g) | 0.079 | 11.362 | 0.0 | 0.585 | 0.018 | 12.045 | 12.045 |