Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    coarsely minced
8 ounce onaga (Hawaiian red snapper) or possibly any sashimi-quality tuna such as
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		european
408.0g 		kosher salt
18.0g 		lime juice
15.13g 		yellowtail
374.0g 		enoki mushrooms
2.52g 		Всего в порции Всего в рецепте
Protein (g) 65.48 0.0 0.06 86.54 0.06 152.16 152.16
Total Fat (g) 12.04 0.0 0.01 19.6 0.01 31.65 31.65
Carbohydrates (g) 0.0 0.0 1.27 0.0 0.19 1.47 1.47
Ash (g) 8.57 17.96 0.05 4.08 0.02 30.68 30.68
Calories (kcal) 387.6 0.0 3.783 546.04 1.109 938.531 938.531
Starch (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.07 н/д 0.0 0.07 0.07
Glucose (dextrose) (g) н/д н/д 0.09 н/д 0.01 0.1 0.1
Fructose (g) н/д н/д 0.09 н/д 0.0 0.09 0.09
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 313.96 0.04 13.74 278.7 2.23 608.66 608.66
Caffeine (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.26 н/д 0.01 0.26 0.26
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.1 0.1
Calcium (mg) 73.44 4.32 2.118 86.02 0.025 165.923 165.923
Iron (mg) 1.47 0.06 0.01 1.83 0.03 3.4 3.4
Magnesium (mg) 208.08 0.18 1.21 112.2 0.403 322.074 322.074
Phosphorus (mg) 526.32 0.0 2.118 587.18 2.747 1118.365 1118.365
Potassium (mg) 971.04 1.44 17.702 1570.8 9.274 2570.256 2570.256
Sodium (mg) 612.0 6976.44 0.303 145.86 0.076 7734.678 7734.678
Zinc (mg) 0.9 0.02 0.01 1.94 0.02 2.89 2.89
Copper (mg) 0.163 0.005 0.005 0.187 0.002 0.362 0.362
Manganese (mg) 0.082 0.018 0.003 0.075 0.002 0.179 0.179
Selenium (mcg) 148.9 0.0 0.0 136.5 0.1 285.5 285.5
Vitamin A, IU (IU) 142.8 0.0 7.565 355.3 0.0 505.665 505.665
Retinol (mcg) 44.88 0.0 0.0 108.46 0.0 153.34 153.34
Vitamin A, RAE (mcg_RAE) 44.88 0.0 0.303 108.46 0.0 153.643 153.643
Beta Carotene (mcg) н/д 0.0 4.539 н/д н/д 4.539 4.539
Vitamin E (mg) н/д 0.0 0.03 н/д 0.0 0.03 0.03
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 6.9 0.0 4.5 10.5 0.0 21.9 21.9
Thiamin (mg) 0.286 0.0 0.005 0.524 0.005 0.818 0.818
Riboflavin (mg) 0.326 0.0 0.003 0.15 0.004 0.483 0.483
Niacin (mg) 8.976 0.0 0.021 25.432 0.149 34.578 34.578
Pantothenic acid (mg) 2.326 0.0 0.018 2.207 0.027 4.577 4.577
Vitamin B-6 (mg) 0.857 0.0 0.006 0.598 0.002 1.463 1.463
Folate (mcg) 32.64 0.0 1.513 14.96 1.31 50.423 50.423
Vitamin B-12 (mcg) 8.98 0.0 0.0 4.86 0.0 13.84 13.84
Choline (mg) н/д 0.0 0.8 н/д 1.2 2.0 2.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.734 0.0 0.0 0.972 0.001 1.708 1.708
Threonine (g) 2.856 0.0 0.0 3.815 0.003 6.674 6.674
Isoleucine (g) 3.019 0.0 0.0 4.002 0.002 7.023 7.023
Leucine (g) 5.345 0.0 0.003 7.031 0.003 12.382 12.382
Lysine (g) 5.998 0.0 0.003 7.966 0.003 13.97 13.97
Methionine (g) 1.958 0.0 0.0 2.581 0.001 4.54 4.54
Cystine (g) 0.694 0.0 0.0 0.935 0.001 1.629 1.629
Phenylalanine (g) 2.57 0.0 0.002 3.366 0.004 5.942 5.942
Tyrosine (g) 2.203 0.0 0.0 2.917 0.004 5.124 5.124
Valine (g) 3.386 0.0 0.002 4.451 0.006 7.844 7.844
Arginine (g) 3.917 0.0 0.003 5.199 0.003 9.121 9.121
Histidine (g) 1.918 0.0 0.0 2.543 0.002 4.463 4.463
Alanine (g) 3.958 0.0 0.003 5.236 0.005 9.201 9.201
Aspartic acid (g) 6.691 0.0 0.017 8.864 0.005 15.576 15.576
Glutamic acid (g) 9.792 0.0 0.011 12.94 0.01 22.753 22.753
Glycine (g) 3.142 0.0 0.002 4.151 0.003 7.297 7.297
Proline (g) 2.326 0.0 0.005 3.067 0.002 5.398 5.398
Serine (g) 2.693 0.0 0.006 3.516 0.002 6.217 6.217
Cholesterol (mg) 195.84 0.0 0.0 205.7 0.0 401.54 401.54
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.06 0.0 0.002 4.787 н/д 7.849 7.849
Phytosterols (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.489 0.0 0.002 7.443 н/д 9.933 9.933
Polyunsaturated (g) 3.59 0.0 0.003 5.311 н/д 8.904 8.904