Рецепт On TV: Sweet Tea Brined Pork Tenderloin with Peach Salsa - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Zest from ½ a lime (more to taste)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	pork tenderloin 430.91g	tea 947.2g	sugar 50.0g	kosher salt 36.0g	peaches 221.76g	bell pepper 30.55g	jalapeno pepper 6.44g	onion 49.69g	zest 0.0g	olive oil 6.75g	chili 2.6g	pepper 1.05g	salt 1.5g	Всего в порции	Всего в рецепте
Protein (g)	90.28	0.0	0.0	0.0	2.02	0.3	0.09	0.4	н/д	0.0	0.32	0.11	0.0	93.51	93.51
Total Fat (g)	9.35	0.0	0.0	0.0	0.55	0.09	0.04	0.04	н/д	6.75	0.44	0.03	0.0	17.3	17.3
Carbohydrates (g)	0.0	2.84	49.99	0.0	21.16	1.84	0.38	3.75	н/д	0.0	1.42	0.68	0.0	82.06	82.06
Ash (g)	4.44	0.0	0.0	35.93	0.95	0.14	0.03	0.17	н/д	0.0	0.22	0.05	1.5	43.43	43.43
Calories (kcal)	469.692	9.472	193.5	0.0	86.486	9.469	1.932	15.9	н/д	59.67	8.164	2.678	0.0	856.963	856.963
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	10.56	0.0	н/д	0.36	н/д	н/д	0.02	н/д	н/д	10.93	10.93
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	4.32	0.59	н/д	1.12	н/д	н/д	0.06	н/д	н/д	6.1	6.1
Fructose (g)	н/д	н/д	н/д	н/д	3.39	0.69	н/д	1.0	н/д	н/д	0.11	н/д	н/д	5.2	5.2
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.01	н/д	н/д	0.0	н/д	н/д	0.01	0.01
Maltose (g)	н/д	н/д	н/д	н/д	0.18	0.0	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.18	0.18
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	327.49	944.36	0.02	0.07	197.08	28.17	5.9	45.33	н/д	0.0	0.2	0.11	0.0	1548.74	1548.74
Caffeine (mg)	0.0	189.44	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	189.44	189.44
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	49.96	0.0	18.61	1.28	0.22	2.49	н/д	0.0	0.19	0.01	0.0	72.75	72.75
Galactose (g)	н/д	н/д	н/д	н/д	0.13	0.0	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.13	0.13
Dietary Fiber (g)	0.0	0.0	0.0	0.0	3.3	0.6	0.2	0.4	н/д	0.0	0.9	0.3	0.0	5.8	5.8
Calcium (mg)	21.546	0.0	0.5	8.64	13.306	2.138	0.644	9.937	н/д	0.068	7.228	4.589	0.36	68.954	68.954
Iron (mg)	4.22	0.09	0.01	0.12	0.55	0.13	0.05	0.13	н/д	0.04	0.37	0.3	0.0	6.02	6.02
Magnesium (mg)	116.346	9.472	0.0	0.36	19.958	3.665	1.224	4.472	н/д	0.0	4.42	2.037	0.015	161.969	161.969
Phosphorus (mg)	1064.349	9.472	0.0	0.0	44.352	7.942	1.996	13.415	н/д	0.0	7.878	1.817	0.0	1151.221	1151.221
Potassium (mg)	1719.333	198.912	1.0	2.88	421.344	64.45	13.846	59.126	н/д	0.068	49.816	13.22	0.12	2544.114	2544.114
Sodium (mg)	228.383	0.0	0.0	13952.88	0.0	1.222	0.064	3.975	н/д	0.135	26.26	0.462	581.37	14794.751	14794.751
Zinc (mg)	8.14	0.09	0.0	0.04	0.38	0.08	0.01	0.06	н/д	0.0	0.07	0.01	0.0	8.89	8.89
Copper (mg)	0.388	0.095	0.0	0.011	0.155	0.006	0.008	0.03	н/д	0.0	0.011	0.012	0.0	0.716	0.716
Manganese (mg)	0.086	2.084	0.0	0.036	0.133	0.034	0.016	0.04	н/д	0.0	0.056	0.059	0.002	2.546	2.546
Selenium (mcg)	132.7	0.0	0.3	0.0	0.2	0.0	0.0	0.2	н/д	0.0	0.2	0.0	0.0	133.8	133.8
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	722.938	956.364	51.456	0.497	н/д	0.0	770.9	3.14	0.0	2505.294	2505.294
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	35.482	47.956	2.576	0.0	н/д	0.0	38.558	0.158	0.0	124.729	124.729
Beta Carotene (mcg)	0.0	н/д	0.0	0.0	359.251	496.051	29.302	0.497	н/д	0.0	390.0	1.638	0.0	1276.739	1276.739
Vitamin E (mg)	0.95	н/д	0.0	0.0	1.62	0.48	0.03	0.01	н/д	0.97	0.76	0.01	0.0	4.82	4.82
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.546	0.063	0.0	0.609	0.609
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0	201.802	15.578	31.685	2.981	н/д	0.0	8.06	2.153	0.0	262.258	262.258
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.02	н/д	0.0	н/д	0.01	0.01	0.0	н/д	0.03	0.03
Tocopherol, gamma (mg)	0.13	н/д	н/д	н/д	0.04	0.04	н/д	0.0	н/д	0.06	0.08	0.05	н/д	0.4	0.4
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.01	0.0	н/д	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.0	0.0	14.6	39.0	2.9	2.4	н/д	0.0	1.7	0.2	0.0	60.8	60.8
Thiamin (mg)	4.309	0.0	0.0	0.0	0.044	0.015	0.009	0.02	н/д	0.0	0.009	0.001	0.0	4.408	4.408
Riboflavin (mg)	1.465	0.095	0.01	0.0	0.067	0.027	0.004	0.01	н/д	0.0	0.021	0.003	0.0	1.701	1.701
Niacin (mg)	28.785	0.0	0.0	0.0	1.796	0.299	0.072	0.065	н/д	0.0	0.205	0.012	0.0	31.234	31.234
Pantothenic acid (mg)	3.663	0.095	0.0	0.0	0.333	0.098	0.015	0.05	н/д	0.0	н/д	н/д	0.0	4.252	4.252
Vitamin B-6 (mg)	3.361	0.0	0.0	0.0	0.067	0.089	0.033	0.065	н/д	0.0	0.095	0.004	0.0	3.713	3.713
Folate (mcg)	0.0	47.36	0.0	0.0	8.87	14.051	3.027	11.428	н/д	0.0	2.6	0.105	0.0	87.441	87.441
Vitamin B-12 (mcg)	2.2	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	2.2	2.2
Choline (mg)	348.2	н/д	0.0	0.0	13.5	1.7	0.5	2.7	н/д	0.0	1.7	0.1	0.0	368.5	368.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.948	0.0	н/д	0.0	0.022	0.003	0.001	0.005	н/д	0.0	н/д	н/д	0.0	0.979	0.979
Threonine (g)	4.051	0.0	н/д	0.0	0.044	0.012	0.003	0.01	н/д	0.0	н/д	н/д	0.0	4.12	4.12
Isoleucine (g)	4.438	0.0	н/д	0.0	0.044	0.006	0.003	0.005	н/д	0.0	н/д	н/д	0.0	4.496	4.496
Leucine (g)	7.67	0.0	н/д	0.0	0.067	0.012	0.005	0.015	н/д	0.0	н/д	н/д	0.0	7.768	7.768
Lysine (g)	8.36	0.0	н/д	0.0	0.067	0.012	0.004	0.015	н/д	0.0	н/д	н/д	0.0	8.457	8.457
Methionine (g)	2.499	0.0	н/д	0.0	0.022	0.003	0.001	0.005	н/д	0.0	н/д	н/д	0.0	2.531	2.531
Cystine (g)	1.034	0.0	н/д	0.0	0.022	0.006	0.002	0.005	н/д	0.0	н/д	н/д	0.0	1.069	1.069
Phenylalanine (g)	3.792	0.0	н/д	0.0	0.044	0.015	0.003	0.01	н/д	0.0	н/д	н/д	0.0	3.864	3.864
Tyrosine (g)	3.447	0.0	н/д	0.0	0.022	0.003	0.002	0.005	н/д	0.0	н/д	н/д	0.0	3.479	3.479
Valine (g)	4.74	0.0	н/д	0.0	0.044	0.009	0.004	0.01	н/д	0.0	н/д	н/д	0.0	4.807	4.807
Arginine (g)	5.99	0.0	н/д	0.0	0.044	0.012	0.004	0.055	н/д	0.0	н/д	н/д	0.0	6.105	6.105
Histidine (g)	3.921	0.0	н/д	0.0	0.022	0.006	0.002	0.005	н/д	0.0	н/д	н/д	0.0	3.956	3.956
Alanine (g)	5.3	0.0	н/д	0.0	0.067	0.009	0.004	0.01	н/д	0.0	н/д	н/д	0.0	5.39	5.39
Aspartic acid (g)	8.834	0.0	н/д	0.0	0.931	0.086	0.012	0.035	н/д	0.0	н/д	н/д	0.0	9.898	9.898
Glutamic acid (g)	14.392	0.0	н/д	0.0	0.133	0.064	0.012	0.089	н/д	0.0	н/д	н/д	0.0	14.691	14.691
Glycine (g)	4.051	0.0	н/д	0.0	0.044	0.009	0.003	0.01	н/д	0.0	н/д	н/д	0.0	4.117	4.117
Proline (g)	3.663	0.0	н/д	0.0	0.044	0.006	0.004	0.01	н/д	0.0	н/д	н/д	0.0	3.727	3.727
Serine (g)	3.921	0.0	н/д	0.0	0.067	0.015	0.003	0.01	н/д	0.0	н/д	н/д	0.0	4.016	4.016
Cholesterol (mg)	280.092	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	280.092	280.092
Trans Fat (g)	0.086	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.086	0.086
Saturated Fat (g)	3.016	0.0	0.0	0.0	0.044	0.009	0.004	н/д	н/д	0.932	0.077	0.01	0.0	4.093	4.093
Phytosterols (mg)	н/д	н/д	н/д	0.0	22.176	н/д	н/д	н/д	н/д	14.918	2.158	0.966	0.0	40.218	40.218
Monounsaturated Fat (g)	3.404	0.0	0.0	0.0	0.155	0.0	0.002	н/д	н/д	4.925	0.093	0.011	0.0	8.59	8.59
Polyunsaturated (g)	1.594	0.0	0.0	0.0	0.2	0.021	0.021	н/д	н/д	0.71	0.194	0.012	0.0	2.752	2.752