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Рецепт ON TV: Spicy Asian Chicken Wings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon Chinese-style hot mustard
Garnish with: 4 green onions, white and green parts thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken wings
489.88g 		garlics
7.83g 		oil
13.6g 		water
251.81g 		hoisin sauce
64.0g 		vinegar
15.0g 		fish sauce
18.0g 		chili-garlic sauce
9.6g 		cornstarch
8.0g 		rice flour
79.0g 		Всего в порции Всего в рецепте
Protein (g) 89.79 0.5 0.0 0.0 2.12 0.0 0.91 0.05 0.02 4.7 98.09 98.09
Total Fat (g) 78.23 0.04 13.6 0.0 2.17 0.0 0.0 0.04 0.0 1.12 95.21 95.21
Carbohydrates (g) 0.0 2.59 0.0 0.0 28.21 0.14 0.66 0.17 7.3 63.3 102.37 102.37
Ash (g) 3.38 0.12 0.0 0.25 3.19 н/д 3.64 0.71 0.01 0.48 11.77 11.77
Calories (kcal) 1087.527 11.667 120.224 0.0 140.8 3.15 6.3 1.056 30.48 289.14 1690.344 1690.344
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 324.35 4.59 0.0 251.56 28.31 14.07 12.79 8.64 0.67 9.39 654.36 654.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.0 0.0 17.45 0.06 0.66 0.12 0.0 0.09 18.46 18.46
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 1.8 0.0 0.0 0.0 0.1 1.9 4.0 4.0
Calcium (mg) 58.785 14.172 0.0 7.554 20.48 1.05 7.74 0.768 0.16 7.9 118.61 118.61
Iron (mg) 4.65 0.13 0.0 0.0 0.65 0.03 0.14 0.05 0.04 0.28 5.97 5.97
Magnesium (mg) 88.178 1.958 0.0 2.518 15.36 0.75 31.5 0.48 0.24 27.65 168.633 168.633
Phosphorus (mg) 646.638 11.98 0.0 0.0 24.32 1.2 1.26 1.056 1.04 77.42 764.914 764.914
Potassium (mg) 764.208 31.398 0.0 0.0 76.16 10.95 51.84 13.824 0.24 60.04 1008.661 1008.661
Sodium (mg) 357.61 1.331 0.0 10.072 1033.6 0.75 1389.6 253.728 0.72 0.0 3047.412 3047.412
Zinc (mg) 6.52 0.09 0.0 0.03 0.2 0.01 0.04 0.01 0.0 0.63 7.53 7.53
Copper (mg) 0.196 0.023 0.0 0.025 0.083 0.002 0.009 0.003 0.004 0.103 0.448 0.448
Manganese (mg) 0.098 0.131 н/д 0.0 0.16 н/д 0.041 0.005 0.004 0.948 1.387 1.387
Selenium (mcg) 75.9 1.1 0.0 0.0 1.2 0.0 1.6 0.0 0.2 11.9 92.0 92.0
Vitamin A, IU (IU) 720.119 0.705 0.0 0.0 3.84 н/д 2.16 15.552 0.0 0.0 742.376 742.376
Retinol (mcg) 215.546 0.0 0.0 0.0 0.0 0.0 0.72 0.0 0.0 0.0 216.266 216.266
Vitamin A, RAE (mcg_RAE) 215.546 0.0 0.0 0.0 0.0 0.0 0.72 0.768 0.0 0.0 217.034 217.034
Beta Carotene (mcg) 0.0 0.392 0.0 0.0 2.56 0.0 0.0 8.736 0.0 0.0 11.688 11.688
Vitamin E (mg) 1.47 0.01 1.25 0.0 0.18 0.0 0.0 0.01 0.0 0.09 3.01 3.01
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.253 0.0 0.0 28.8 0.0 0.0 11.616 0.0 0.0 41.669 41.669
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 3.4 2.4 0.0 0.0 0.3 0.0 0.1 7.2 0.0 0.0 13.4 13.4
Thiamin (mg) 0.245 0.016 0.0 0.0 0.0 0.0 0.002 0.004 0.0 0.111 0.377 0.377
Riboflavin (mg) 0.441 0.009 0.0 0.0 0.141 0.0 0.011 0.008 0.0 0.016 0.625 0.625
Niacin (mg) 29.05 0.055 0.0 0.0 0.749 0.0 0.416 0.024 0.0 2.046 32.339 32.339
Pantothenic acid (mg) 3.772 0.047 0.0 0.0 0.045 н/д 0.022 0.011 0.0 0.648 4.544 4.544
Vitamin B-6 (mg) 1.715 0.097 0.0 0.0 0.038 0.0 0.072 0.015 0.0 0.348 2.285 2.285
Folate (mcg) 19.595 0.235 0.0 0.0 14.72 0.0 9.18 0.576 0.0 3.16 47.466 47.466
Vitamin B-12 (mcg) 1.57 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 1.65 1.65
Choline (mg) 274.8 1.8 н/д 0.0 5.1 0.0 2.4 н/д 0.0 4.6 288.7 288.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.98 0.005 0.0 н/д н/д н/д н/д 0.001 0.0 0.055 1.041 1.041
Threonine (g) 3.625 0.013 0.0 н/д н/д н/д н/д 0.002 0.001 0.166 3.806 3.806
Isoleucine (g) 4.213 0.017 0.0 н/д н/д н/д н/д 0.002 0.001 0.19 4.422 4.422
Leucine (g) 6.319 0.024 0.0 н/д н/д н/д н/д 0.003 0.003 0.387 6.737 6.737
Lysine (g) 7.005 0.021 0.0 н/д н/д н/д н/д 0.002 0.001 0.166 7.195 7.195
Methionine (g) 2.302 0.006 0.0 н/д н/д н/д н/д 0.001 0.001 0.111 2.421 2.421
Cystine (g) 1.274 0.005 0.0 н/д н/д н/д н/д 0.001 0.001 0.087 1.368 1.368
Phenylalanine (g) 3.429 0.014 0.0 н/д н/д н/д н/д 0.002 0.001 0.253 3.699 3.699
Tyrosine (g) 2.743 0.006 0.0 н/д н/д н/д н/д 0.001 0.001 0.245 2.996 2.996
Valine (g) 4.262 0.023 0.0 н/д н/д н/д н/д 0.002 0.001 0.277 4.564 4.564
Arginine (g) 5.83 0.049 0.0 н/д н/д н/д н/д 0.003 0.001 0.411 6.293 6.293
Histidine (g) 2.498 0.009 0.0 н/д н/д н/д н/д 0.001 0.001 0.119 2.627 2.627
Alanine (g) 5.585 0.01 0.0 н/д н/д н/д н/д 0.002 0.002 0.261 5.859 5.859
Aspartic acid (g) 8.034 0.038 0.0 н/д н/д н/д н/д 0.007 0.002 0.435 8.515 8.515
Glutamic acid (g) 12.786 0.063 0.0 н/д н/д н/д н/д 0.007 0.004 0.869 13.729 13.729
Glycine (g) 7.25 0.016 0.0 н/д н/д н/д н/д 0.002 0.001 0.213 7.482 7.482
Proline (g) 5.046 0.008 0.0 н/д н/д н/д н/д 0.002 0.002 0.221 5.278 5.278
Serine (g) 3.233 0.015 0.0 н/д н/д н/д н/д 0.002 0.001 0.245 3.496 3.496
Cholesterol (mg) 377.205 0.0 0.0 0.0 1.92 0.0 0.0 0.0 0.0 0.0 379.125 379.125
Trans Fat (g) 0.931 н/д 0.351 н/д н/д н/д н/д н/д н/д н/д 1.282 1.282
Saturated Fat (g) 21.946 0.007 1.01 0.0 0.365 0.0 0.0 0.005 0.001 0.308 23.643 23.643
Phytosterols (mg) н/д н/д 34.0 н/д н/д н/д н/д н/д н/д н/д 34.0 34.0
Monounsaturated Fat (g) 31.107 0.001 3.091 0.0 0.614 0.0 0.0 0.003 0.002 0.348 35.166 35.166
Polyunsaturated (g) 16.607 0.02 8.859 0.0 1.088 0.0 0.0 0.019 0.002 0.3 26.895 26.895