Рецепт On The Grill Veggie Dinner - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (10 ounce) MORNINGSTAR FARMS(R) Veggie Burgers
8 sm Redskin potatoes, thinly sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		margarine
56.75g 		beans
354.0g 		bell pepper
97.58g 		salt
3.0g 		pepper
0.53g 		Всего в порции Всего в рецепте
Protein (g) 0.09 24.96 0.97 0.0 0.06 26.07 26.07
Total Fat (g) 45.8 2.69 0.29 0.0 0.02 48.8 48.8
Carbohydrates (g) 0.4 85.03 5.88 0.0 0.34 91.66 91.66
Ash (g) 1.09 5.7 0.46 2.99 0.02 10.26 10.26
Calories (kcal) 406.898 456.66 30.25 0.0 1.352 895.159 895.159
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 1.89 н/д н/д 1.89 1.89
Fructose (g) н/д н/д 2.21 н/д н/д 2.21 2.21
Lactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 9.38 235.66 89.98 0.01 0.06 335.07 335.07
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 4.1 0.0 0.0 4.1 4.1
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 33.3 2.0 0.0 0.1 35.5 35.5
Calcium (mg) 1.703 223.02 6.831 0.72 2.316 234.589 234.589
Iron (mg) 0.03 3.82 0.42 0.01 0.15 4.44 4.44
Magnesium (mg) 1.703 198.24 11.71 0.03 1.028 212.71 212.71
Phosphorus (mg) 2.838 361.08 25.371 0.0 0.917 390.205 390.205
Potassium (mg) 10.215 1309.8 205.894 0.24 6.673 1532.822 1532.822
Sodium (mg) 535.153 21.24 3.903 1162.74 0.233 1723.269 1723.269
Zinc (mg) 0.0 2.27 0.24 0.0 0.01 2.52 2.52
Copper (mg) 0.0 0.425 0.02 0.001 0.006 0.451 0.451
Manganese (mg) н/д 1.345 0.107 0.003 0.03 1.485 1.485
Selenium (mcg) 0.0 4.2 0.1 0.0 0.0 4.4 4.4
Vitamin A, IU (IU) 2026.543 10.62 3055.23 0.0 1.585 5093.977 5093.977
Retinol (mcg) 435.84 0.0 0.0 0.0 0.0 435.84 435.84
Vitamin A, RAE (mcg_RAE) 464.783 0.0 153.201 0.0 0.08 618.063 618.063
Beta Carotene (mcg) 346.175 н/д 1584.699 0.0 0.827 1931.701 1931.701
Vitamin E (mg) 5.11 н/д 1.54 0.0 0.0 6.65 6.65
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.032 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 н/д 49.766 0.0 1.087 50.852 50.852
Tocopherol, beta (mg) н/д н/д 0.05 н/д 0.0 0.05 0.05
Tocopherol, gamma (mg) н/д н/д 0.14 н/д 0.02 0.16 0.16
Tocopherol, delta (mg) н/д н/д 0.01 н/д 0.0 0.01 0.01
Vitamin C (mg) 0.1 4.2 124.6 0.0 0.1 129.1 129.1
Thiamin (mg) 0.006 0.46 0.049 0.0 0.001 0.515 0.515
Riboflavin (mg) 0.023 0.212 0.088 0.0 0.001 0.324 0.324
Niacin (mg) 0.011 1.947 0.956 0.0 0.006 2.921 2.921
Pantothenic acid (mg) 0.0 0.779 0.312 0.0 н/д 1.091 1.091
Vitamin B-6 (mg) 0.006 0.389 0.283 0.0 0.002 0.68 0.68
Folate (mcg) 0.568 265.5 44.887 0.0 0.053 311.007 311.007
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 0.0 0.06 0.06
Choline (mg) 7.0 н/д 5.5 0.0 0.1 12.6 12.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.283 0.01 0.0 н/д 0.293 0.293
Threonine (g) н/д 1.062 0.039 0.0 н/д 1.101 1.101
Isoleucine (g) н/д 1.097 0.02 0.0 н/д 1.117 1.117
Leucine (g) н/д 1.982 0.039 0.0 н/д 2.021 2.021
Lysine (g) н/д 1.699 0.039 0.0 н/д 1.738 1.738
Methionine (g) н/д 0.389 0.01 0.0 н/д 0.399 0.399
Cystine (g) н/д 0.283 0.02 0.0 н/д 0.303 0.303
Phenylalanine (g) н/д 1.345 0.049 0.0 н/д 1.394 1.394
Tyrosine (g) н/д 0.708 0.01 0.0 н/д 0.718 0.718
Valine (g) н/д 1.31 0.029 0.0 н/д 1.339 1.339
Arginine (g) н/д 1.558 0.039 0.0 н/д 1.597 1.597
Histidine (g) н/д 0.708 0.02 0.0 н/д 0.728 0.728
Alanine (g) н/д 1.062 0.029 0.0 н/д 1.091 1.091
Aspartic acid (g) н/д 3.009 0.273 0.0 н/д 3.282 3.282
Glutamic acid (g) н/д 3.823 0.205 0.0 н/д 4.028 4.028
Glycine (g) н/д 0.991 0.029 0.0 н/д 1.02 1.02
Proline (g) н/д 1.062 0.02 0.0 н/д 1.082 1.082
Serine (g) н/д 1.345 0.049 0.0 н/д 1.394 1.394
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 8.45 н/д н/д н/д н/д 8.45 8.45
Saturated Fat (g) 8.62 0.283 0.029 0.0 0.005 8.938 8.938
Phytosterols (mg) н/д н/д н/д 0.0 0.488 0.488 0.488
Monounsaturated Fat (g) 22.064 0.177 0.0 0.0 0.005 22.247 22.247
Polyunsaturated (g) 13.79 1.593 0.068 0.0 0.006 15.458 15.458