Рецепт On The Grill Memphis Rib Rub - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		paprika
20.7g 		onion
6.9g 		garlic
8.4g 		basil
1.7g 		mustard
22.5g 		pepper
7.63g 		pepper
3.2g 		Всего в порции Всего в рецепте
Protein (g) 3.06 0.7 1.41 0.05 0.98 0.08 0.35 6.63 6.63
Total Fat (g) 2.68 0.07 0.06 0.01 0.9 0.02 0.1 3.86 3.86
Carbohydrates (g) 11.54 5.57 6.11 0.04 1.2 0.46 2.07 26.99 26.99
Ash (g) 1.45 0.22 0.28 0.03 0.82 0.04 0.14 2.97 2.97
Calories (kcal) 59.823 23.943 27.888 0.39 15.075 2.364 8.16 137.643 137.643
Starch (g) н/д н/д н/д н/д 0.14 0.0 н/д 0.14 0.14
Sucrose (g) 0.17 н/д н/д 0.0 0.05 0.0 н/д 0.22 0.22
Glucose (dextrose) (g) 0.54 н/д н/д 0.0 0.1 0.15 н/д 0.8 0.8
Fructose (g) 1.39 н/д н/д 0.0 0.04 0.17 н/д 1.6 1.6
Lactose (g) 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.97 0.35 0.54 1.56 18.6 7.03 0.34 30.39 30.39
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.14 2.45 2.04 0.01 0.19 0.32 0.02 7.17 7.17
Galactose (g) 0.04 н/д н/д 0.0 0.0 0.0 н/д 0.04 0.04
Dietary Fiber (g) 7.7 0.4 0.8 0.0 0.7 0.2 0.8 10.7 10.7
Calcium (mg) 36.639 25.047 6.72 3.002 13.05 0.534 13.984 98.976 98.976
Iron (mg) 4.88 0.18 0.23 0.05 0.34 0.03 0.92 6.64 6.64
Magnesium (mg) 38.295 8.418 4.872 1.085 11.025 0.915 6.208 70.819 70.819
Phosphorus (mg) 71.415 23.46 35.028 0.95 23.85 1.983 5.536 162.222 162.222
Potassium (mg) 485.208 65.067 92.484 5.003 31.05 16.091 40.288 735.191 735.191
Sodium (mg) 7.038 3.726 2.184 0.068 255.375 0.305 1.408 270.104 270.104
Zinc (mg) 0.84 0.16 0.22 0.01 0.14 0.02 0.05 1.44 1.44
Copper (mg) 0.126 0.012 0.013 0.007 0.02 0.002 0.036 0.216 0.216
Manganese (mg) 0.174 0.026 0.046 0.02 0.095 0.008 0.18 0.548 0.548
Selenium (mcg) 0.8 0.1 3.2 0.0 7.4 0.0 0.1 11.7 11.7
Vitamin A, IU (IU) 10916.145 0.0 0.0 89.464 15.975 238.77 9.568 11269.922 11269.922
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 545.859 0.0 0.0 4.477 0.9 11.973 0.48 563.689 563.689
Beta Carotene (mcg) 5729.553 0.0 0.0 53.288 6.525 123.846 4.992 5918.205 5918.205
Vitamin E (mg) 6.17 0.02 0.05 0.01 0.08 0.12 0.02 6.48 6.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.192 0.192 0.192
Lutein + zeaxanthin (mcg) 2723.499 0.0 0.0 95.824 4.05 3.889 6.56 2833.822 2833.822
Tocopherol, beta (mg) 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.08
Tocopherol, gamma (mg) 0.67 0.0 0.0 0.0 0.46 0.01 0.15 1.3 1.3
Tocopherol, delta (mg) 0.01 0.0 0.0 0.0 0.02 0.0 0.0 0.04 0.04
Vitamin C (mg) 14.7 1.0 1.5 0.3 0.3 9.7 0.7 28.3 28.3
Thiamin (mg) 0.135 0.029 0.039 0.001 0.077 0.004 0.004 0.287 0.287
Riboflavin (mg) 0.36 0.004 0.013 0.001 0.007 0.007 0.008 0.4 0.4
Niacin (mg) 3.171 0.045 0.058 0.015 0.117 0.075 0.036 3.518 3.518
Pantothenic acid (mg) 0.368 н/д н/д 0.004 0.068 0.024 н/д 0.464 0.464
Vitamin B-6 (mg) 0.832 0.084 0.247 0.003 0.014 0.022 0.011 1.212 1.212
Folate (mcg) 21.942 11.454 0.168 1.153 1.575 3.508 0.32 40.12 40.12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 10.7 2.7 5.7 0.2 5.0 0.4 0.4 25.0 25.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.008 0.018 0.001 0.002 0.001 н/д 0.03 0.03
Threonine (g) н/д 0.014 0.039 0.002 0.038 0.003 н/д 0.096 0.096
Isoleucine (g) н/д 0.02 0.055 0.002 0.034 0.002 н/д 0.112 0.112
Leucine (g) н/д 0.023 0.087 0.003 0.068 0.003 н/д 0.183 0.183
Lysine (g) н/д 0.032 0.049 0.002 0.061 0.003 н/д 0.147 0.147
Methionine (g) н/д 0.006 0.029 0.001 0.018 0.001 н/д 0.054 0.054
Cystine (g) н/д 0.012 0.014 0.001 0.018 0.002 н/д 0.047 0.047
Phenylalanine (g) н/д 0.017 0.04 0.002 0.038 0.004 н/д 0.102 0.102
Tyrosine (g) н/д 0.016 0.018 0.001 0.032 0.001 н/д 0.068 0.068
Valine (g) н/д 0.017 0.06 0.002 0.045 0.002 н/д 0.126 0.126
Arginine (g) н/д 0.092 0.14 0.002 0.059 0.003 н/д 0.296 0.296
Histidine (g) н/д 0.01 0.026 0.001 0.027 0.002 н/д 0.065 0.065
Alanine (g) н/д 0.015 0.029 0.002 0.038 0.002 н/д 0.087 0.087
Aspartic acid (g) н/д 0.035 0.108 0.005 0.09 0.021 н/д 0.26 0.26
Glutamic acid (g) н/д 0.13 0.179 0.005 0.169 0.016 н/д 0.498 0.498
Glycine (g) н/д 0.023 0.045 0.002 0.054 0.002 н/д 0.126 0.126
Proline (g) н/д 0.028 0.022 0.002 0.083 0.002 н/д 0.137 0.137
Serine (g) н/д 0.017 0.042 0.002 0.047 0.004 н/д 0.112 0.112
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.002 н/д н/д 0.002 0.002
Saturated Fat (g) 0.435 0.012 0.012 0.001 0.056 0.002 0.031 0.549 0.549
Phytosterols (mg) 36.225 6.003 0.672 н/д н/д н/д 2.944 45.844 45.844
Monounsaturated Fat (g) 0.255 0.011 0.002 0.002 0.592 0.0 0.032 0.893 0.893
Polyunsaturated (g) 1.722 0.03 0.032 0.007 0.214 0.005 0.036 2.046 2.046