Распечатать
E-mail
Ингредиенты
- 2 (5-6 ounce) salmon fillet, skin removed
- 2 green onions, trimmed and thinly sliced
- 1 ½ tablespoons maple syrup
- 1 tablespoon soy sauce
- 1 large garlic clove, minced
- Freshly ground black pepper, to taste
- Special equipment: parchment paper, scissors
View Full Recipe at Minced
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 389g | |
| Calories 749 | |
| Calories from Fat 379 | 51% |
| Total Fat 41.98g | 52% |
| Saturated Fat 9.54g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 172mg | 57% |
| Sodium 1094mg | 46% |
| Potassium 1318mg | 38% |
| Total Carbs 24.32g | 6% |
| Dietary Fiber 0.9g | 3% |
| Sugars 18.83g | 13% |
| Protein 65.38g | 105% |
%20and%20fold%20them%20in%20half.%20%20Starting%20from%20the%20fold,%20trace%20the%20outline%20of%20half%20a%20heart%20with%20a%20pen%20(like%20you%20made%20a%20Valentine%20in%20school)%20on%20each%20folded%20piece%20of%20paper%20and%20then%20cut%20out%20the%20heart.%3C/p%3E%3Cp%3EUnfold%20the%20hearts%20and%20place%20one%20salmon%20fillet%20on%20the%20right%20side%20of%20each%20parchment%20paper%20heart.%3C/p%3E%3Cp%3EIn%20a%20small%20bowl,%20whisk%20together%20the%20maple%20syrup%20and%20soy%20sauce.%20%20Sprinkle%20each%20salmon%20fillet%20with%20the%20minced%20garlic%20and%20sliced%20green%20onions%20and%20then%20divide%20the%20maple-soy%20sauce%20between%20the%20two%20salmon;%20pouring%20the%20sauce%20over%20each%20one.%3C/p%3E%3Cp%3EFold%20one%20of%20the%20parchment%20paper%20hearts%20in%20half.%20%20Starting%20at%20the%20top,%20begin%20folding%20the%20edges%20down%20to%20seal%20the%20heart.%20%20Make%20sure%20each%20fold%20overlaps%20the%20next%20by%20folding%20the%20next%20edge%20over%20the%20previous%20one%20and%20creasing%20it%20firmly.%20%20Continue%20moving%20along%20the%20outside%20of%20the%20heart%20until%20you%20have%20formed%20a%20package.%20%20Place%20the%20package%20on%20a%20baking%20sheet%20and%20repeat%20with%20the%20remaining%20package.%3C/p%3E%3Cp%3EBake%20the%20parchment%20paper%20packages%20on%20a%20baking%20sheet%20in%20the%20top%20third%20of%20the%20oven%20for%2012%20to%2015%20minutes.%20%20Remove%20from%20the%20oven%20and%20serve%20immediately.%3C/p%3E%3Cp%3EServe%20the%20fish%20in%20the%20parchment%20paper%20packet%20and%20have%20your%20guests%20cut%20it%20open%20at%20the%20table.%20%20Or,%20cut%20open%20the%20envelope%20in%20the%20kitchen%20and%20slide%20the%20fillet%20and%20its%20toppings%20to%20a%20plate.%3C/p%3E){kind=link}