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Olive Stuffed Pot Roast - Recipe Cost

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1 tsp pressed garlic - (5ml)

1 x salt and pepper

1 x 5-lb. cross rib beef roast - (2500grams)

Ingredients	Per Serving Qty	Common Price	Price per Serving
3/4 c. black canned pitted olives (175ml)	3 tablespoons	n/a
3/4 c. green canned pitted olives (175ml)	3 tablespoons	n/a
2/3 c. minced parsley - (75ml)	2 tablespoons	$1.09 per cup	$0.18
1/4 c. freshly shredded Parmesan Cheese - (60ml)	1 tablespoon	n/a
3 tsp chilli pwdr - (15ml)	3/4 teaspoon	$1.99 per 15 ounces	$0.02
1/2 c. minced onion - (125ml)	2 tablespoons	$0.79 per pound	$0.03
8 ounce tomato sauce - (250ml)	2 oz	$1.85 per 15 fluid ounces	$0.23
1 Tbsp. flour - (15ml)	3/4 teaspoon	$2.99 per 5 pounds	$0.00
Total per Serving			$0.47
Total Recipe			$1.86