Рецепт Olive Paradiso (Italian Black Olive Paste) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	garlic 5.22g	parsley 38.0g	olive oil 72.0g	pepper 2.1g	Всего в порции	Всего в рецепте
Protein (g)	0.33	1.13	0.0	0.23	1.69	1.69
Total Fat (g)	0.03	0.3	72.0	0.07	72.39	72.39
Carbohydrates (g)	1.73	2.41	0.0	1.36	5.49	5.49
Ash (g)	0.08	0.84	0.0	0.09	1.01	1.01
Calories (kcal)	7.778	13.68	636.48	5.355	663.293	663.293
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.06	33.33	0.0	0.22	36.61	36.61
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.05	0.32	0.0	0.01	0.39	0.39
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	1.3	0.0	0.6	1.9	1.9
Calcium (mg)	9.448	52.44	0.72	9.177	71.785	71.785
Iron (mg)	0.09	2.36	0.4	0.61	3.45	3.45
Magnesium (mg)	1.305	19.0	0.0	4.074	24.379	24.379
Phosphorus (mg)	7.987	22.04	0.0	3.633	33.66	33.66
Potassium (mg)	20.932	210.52	0.72	26.439	258.611	258.611
Sodium (mg)	0.887	21.28	1.44	0.924	24.531	24.531
Zinc (mg)	0.06	0.41	0.0	0.03	0.5	0.5
Copper (mg)	0.016	0.057	0.0	0.024	0.096	0.096
Manganese (mg)	0.087	0.061	0.0	0.118	0.266	0.266
Selenium (mcg)	0.7	0.0	0.0	0.1	0.8	0.8
Vitamin A, IU (IU)	0.47	3201.12	0.0	6.279	3207.869	3207.869
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	159.98	0.0	0.315	160.295	160.295
Beta Carotene (mcg)	0.261	1920.52	0.0	3.276	1924.057	1924.057
Vitamin E (mg)	0.0	0.29	10.33	0.02	10.64	10.64
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.126	0.126	0.126
Lutein + zeaxanthin (mcg)	0.835	2113.18	0.0	4.305	2118.32	2118.32
Tocopherol, beta (mg)	н/д	0.0	0.08	0.0	0.08	0.08
Tocopherol, gamma (mg)	н/д	0.2	0.6	0.1	0.89	0.89
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	1.6	50.5	0.0	0.4	52.6	52.6
Thiamin (mg)	0.01	0.034	0.0	0.002	0.047	0.047
Riboflavin (mg)	0.006	0.038	0.0	0.005	0.049	0.049
Niacin (mg)	0.037	0.498	0.0	0.024	0.558	0.558
Pantothenic acid (mg)	0.031	0.152	0.0	н/д	0.183	0.183
Vitamin B-6 (mg)	0.065	0.034	0.0	0.007	0.106	0.106
Folate (mcg)	0.157	57.76	0.0	0.21	58.127	58.127
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.2	4.9	0.2	0.2	6.5	6.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.004	0.019	0.0	н/д	0.023	0.023
Threonine (g)	0.008	0.046	0.0	н/д	0.054	0.054
Isoleucine (g)	0.011	0.046	0.0	н/д	0.057	0.057
Leucine (g)	0.016	0.076	0.0	н/д	0.092	0.092
Lysine (g)	0.014	0.068	0.0	н/д	0.082	0.082
Methionine (g)	0.004	0.015	0.0	н/д	0.019	0.019
Cystine (g)	0.004	0.004	0.0	н/д	0.007	0.007
Phenylalanine (g)	0.009	0.057	0.0	н/д	0.066	0.066
Tyrosine (g)	0.004	0.03	0.0	н/д	0.035	0.035
Valine (g)	0.015	0.065	0.0	н/д	0.08	0.08
Arginine (g)	0.033	0.046	0.0	н/д	0.078	0.078
Histidine (g)	0.006	0.023	0.0	н/д	0.029	0.029
Alanine (g)	0.007	0.076	0.0	н/д	0.083	0.083
Aspartic acid (g)	0.026	0.11	0.0	н/д	0.136	0.136
Glutamic acid (g)	0.042	0.095	0.0	н/д	0.137	0.137
Glycine (g)	0.01	0.057	0.0	н/д	0.067	0.067
Proline (g)	0.005	0.08	0.0	н/д	0.085	0.085
Serine (g)	0.01	0.053	0.0	н/д	0.063	0.063
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.005	0.049	9.943	0.021	10.018	10.018
Phytosterols (mg)	н/д	1.9	159.12	1.932	162.952	162.952
Monounsaturated Fat (g)	0.001	0.114	52.531	0.021	52.667	52.667
Polyunsaturated (g)	0.013	0.046	7.574	0.024	7.657	7.657