Рецепт Olive Oil Lemon Marinade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	olive oil 144.0g	lemon juiced 5.9g	pepper 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.02	н/д	0.02	0.02
Total Fat (g)	144.0	0.0	н/д	144.0	144.0
Carbohydrates (g)	0.0	0.51	н/д	0.51	0.51
Ash (g)	0.0	0.02	н/д	0.02	0.02
Calories (kcal)	1272.96	1.475	н/д	1274.435	1274.435
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	0.0	5.35	н/д	5.35	5.35
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.14	н/д	0.14	0.14
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	н/д	0.0	0.0
Calcium (mg)	1.44	0.413	н/д	1.853	1.853
Iron (mg)	0.81	0.0	н/д	0.81	0.81
Magnesium (mg)	0.0	0.354	н/д	0.354	0.354
Phosphorus (mg)	0.0	0.354	н/д	0.354	0.354
Potassium (mg)	1.44	7.316	н/д	8.756	8.756
Sodium (mg)	2.88	0.059	н/д	2.939	2.939
Zinc (mg)	0.0	0.0	н/д	0.0	0.0
Copper (mg)	0.0	0.002	н/д	0.002	0.002
Manganese (mg)	0.0	0.001	н/д	0.001	0.001
Selenium (mcg)	0.0	0.0	н/д	0.0	0.0
Vitamin A, IU (IU)	0.0	1.18	н/д	1.18	1.18
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.059	н/д	0.059	0.059
Beta Carotene (mcg)	0.0	0.177	н/д	0.177	0.177
Vitamin E (mg)	20.66	0.01	н/д	20.67	20.67
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.531	н/д	0.531	0.531
Tocopherol, beta (mg)	0.16	н/д	н/д	0.16	0.16
Tocopherol, gamma (mg)	1.2	н/д	н/д	1.2	1.2
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	2.7	н/д	2.7	2.7
Thiamin (mg)	0.0	0.002	н/д	0.002	0.002
Riboflavin (mg)	0.0	0.001	н/д	0.001	0.001
Niacin (mg)	0.0	0.006	н/д	0.006	0.006
Pantothenic acid (mg)	0.0	0.006	н/д	0.006	0.006
Vitamin B-6 (mg)	0.0	0.003	н/д	0.003	0.003
Folate (mcg)	0.0	0.767	н/д	0.767	0.767
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0
Choline (mg)	0.4	0.3	н/д	0.7	0.7
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.0	н/д	н/д	0.0	0.0
Threonine (g)	0.0	н/д	н/д	0.0	0.0
Isoleucine (g)	0.0	н/д	н/д	0.0	0.0
Leucine (g)	0.0	н/д	н/д	0.0	0.0
Lysine (g)	0.0	н/д	н/д	0.0	0.0
Methionine (g)	0.0	н/д	н/д	0.0	0.0
Cystine (g)	0.0	н/д	н/д	0.0	0.0
Phenylalanine (g)	0.0	н/д	н/д	0.0	0.0
Tyrosine (g)	0.0	н/д	н/д	0.0	0.0
Valine (g)	0.0	н/д	н/д	0.0	0.0
Arginine (g)	0.0	н/д	н/д	0.0	0.0
Histidine (g)	0.0	н/д	н/д	0.0	0.0
Alanine (g)	0.0	н/д	н/д	0.0	0.0
Aspartic acid (g)	0.0	н/д	н/д	0.0	0.0
Glutamic acid (g)	0.0	н/д	н/д	0.0	0.0
Glycine (g)	0.0	н/д	н/д	0.0	0.0
Proline (g)	0.0	н/д	н/д	0.0	0.0
Serine (g)	0.0	н/д	н/д	0.0	0.0
Cholesterol (mg)	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	19.886	0.0	н/д	19.886	19.886
Phytosterols (mg)	318.24	н/д	н/д	318.24	318.24
Monounsaturated Fat (g)	105.062	0.0	н/д	105.062	105.062
Polyunsaturated (g)	15.149	0.0	н/д	15.149	15.149