Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. Or possibly a little more, dry red wine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
78.13g 		baking powder
0.57g 		salt
0.1g 		pepper
0.07g 		rosemary
0.3g 		sugar
37.5g 		eggs
24.64g 		olive oil
27.0g 		Всего в порции Всего в рецепте
Protein (g) 8.07 0.0 0.0 0.01 0.01 0.0 3.1 0.0 11.19 44.76
Total Fat (g) 0.77 0.0 0.0 0.0 0.05 0.0 2.45 27.0 30.26 121.04
Carbohydrates (g) 59.62 0.0 0.0 0.04 0.19 37.49 0.19 0.0 97.53 390.12
Ash (g) 0.37 0.21 0.1 0.0 0.02 0.0 0.21 0.0 0.91 3.64
Calories (kcal) 284.375 0.0 0.0 0.166 0.993 145.125 35.235 238.68 704.574 2818.296
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.03 н/д 0.03 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.05 н/д 0.05 0.2
Fructose (g) н/д н/д н/д н/д н/д н/д 0.03 н/д 0.03 0.12
Lactose (g) н/д н/д н/д н/д н/д н/д 0.03 н/д 0.03 0.12
Maltose (g) н/д н/д н/д н/д н/д н/д 0.03 н/д 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.31 0.0 0.0 0.01 0.03 0.01 18.69 0.0 28.05 112.2
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.21 0.0 0.0 0.0 н/д 37.47 0.19 0.0 37.87 151.48
Galactose (g) н/д н/д н/д н/д н/д н/д 0.03 н/д 0.03 0.12
Dietary Fiber (g) 2.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2.3 9.2
Calcium (mg) 11.719 0.0 0.024 0.284 3.84 0.375 13.059 0.27 29.571 118.284
Iron (mg) 3.63 0.0 0.0 0.02 0.09 0.0 0.45 0.15 4.34 17.36
Magnesium (mg) 17.188 0.0 0.001 0.126 0.66 0.0 2.957 0.0 20.931 83.724
Phosphorus (mg) 84.375 0.0 0.0 0.112 0.21 0.0 47.062 0.0 131.76 527.04
Potassium (mg) 83.594 0.0 0.008 0.818 2.865 0.75 33.018 0.27 121.323 485.292
Sodium (mg) 1.563 157.32 38.758 0.029 0.15 0.0 34.496 0.54 232.855 931.42
Zinc (mg) 0.55 0.0 0.0 0.0 0.01 0.0 0.27 0.0 0.83 3.32
Copper (mg) 0.109 0.0 0.0 0.001 0.002 0.0 0.025 0.0 0.136 0.544
Manganese (mg) 0.531 0.0 0.0 0.004 0.006 0.0 0.01 0.0 0.55 2.2
Selenium (mcg) 26.5 0.0 0.0 0.0 0.0 0.2 7.8 0.0 34.5 138.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.194 9.384 0.0 119.997 0.0 129.575 518.3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 34.25 0.0 34.25 137.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.01 0.468 0.0 34.496 0.0 34.974 139.896
Beta Carotene (mcg) 0.0 0.0 0.0 0.101 н/д 0.0 2.464 0.0 2.565 10.26
Vitamin E (mg) 0.05 0.0 0.0 0.0 н/д 0.0 0.24 3.87 4.16 16.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 8.624 н/д 8.624 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.004 н/д 0.0 0.0 0.0 0.004 0.016
Lutein + zeaxanthin (mcg) 14.063 0.0 0.0 0.133 н/д 0.0 81.558 0.0 95.754 383.016
Tocopherol, beta (mg) 0.05 н/д н/д 0.0 н/д н/д 0.0 0.03 0.09 0.36
Tocopherol, gamma (mg) 0.3 н/д н/д 0.0 н/д н/д 0.12 0.22 0.65 2.6
Tocopherol, delta (mg) 0.02 н/д н/д 0.0 н/д н/д 0.0 0.0 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.8
Thiamin (mg) 0.617 0.0 0.0 0.0 0.002 0.0 0.017 0.0 0.636 2.544
Riboflavin (mg) 0.383 0.0 0.0 0.0 0.001 0.008 0.118 0.0 0.51 2.04
Niacin (mg) 4.609 0.0 0.0 0.001 0.003 0.0 0.017 0.0 4.63 18.52
Pantothenic acid (mg) 0.344 0.0 0.0 н/д н/д 0.0 0.355 0.0 0.699 2.796
Vitamin B-6 (mg) 0.031 0.0 0.0 0.0 0.005 0.0 0.034 0.0 0.071 0.284
Folate (mcg) 142.969 0.0 0.0 0.007 0.921 0.0 11.581 0.0 155.477 621.908
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.32 0.0 0.32 1.28
Choline (mg) 8.1 0.0 0.0 0.0 н/д 0.0 61.9 0.1 70.1 280.4
Folic acid (mcg) 120.313 0.0 0.0 0.0 0.0 0.0 0.0 0.0 120.313 481.252
Tryptophan (g) 0.102 н/д 0.0 н/д н/д н/д 0.042 0.0 0.143 0.572
Threonine (g) 0.219 н/д 0.0 н/д н/д н/д 0.138 0.0 0.357 1.428
Isoleucine (g) 0.281 н/д 0.0 н/д н/д н/д 0.165 0.0 0.446 1.784
Leucine (g) 0.555 н/д 0.0 н/д н/д н/д 0.269 0.0 0.823 3.292
Lysine (g) 0.18 н/д 0.0 н/д н/д н/д 0.224 0.0 0.404 1.616
Methionine (g) 0.141 н/д 0.0 н/д н/д н/д 0.094 0.0 0.234 0.936
Cystine (g) 0.172 н/д 0.0 н/д н/д н/д 0.067 0.0 0.238 0.952
Phenylalanine (g) 0.406 н/д 0.0 н/д н/д н/д 0.168 0.0 0.574 2.296
Tyrosine (g) 0.242 н/д 0.0 н/д н/д н/д 0.123 0.0 0.365 1.46
Valine (g) 0.328 н/д 0.0 н/д н/д н/д 0.212 0.0 0.54 2.16
Arginine (g) 0.328 н/д 0.0 н/д н/д н/д 0.202 0.0 0.53 2.12
Histidine (g) 0.18 н/д 0.0 н/д н/д н/д 0.076 0.0 0.256 1.024
Alanine (g) 0.258 н/д 0.0 н/д н/д н/д 0.182 0.0 0.44 1.76
Aspartic acid (g) 0.344 н/д 0.0 н/д н/д н/д 0.328 0.0 0.671 2.684
Glutamic acid (g) 2.719 н/д 0.0 н/д н/д н/д 0.414 0.0 3.133 12.532
Glycine (g) 0.289 н/д 0.0 н/д н/д н/д 0.106 0.0 0.395 1.58
Proline (g) 0.938 н/д 0.0 н/д н/д н/д 0.126 0.0 1.063 4.252
Serine (g) 0.406 н/д 0.0 н/д н/д н/д 0.239 0.0 0.645 2.58
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 104.227 0.0 104.227 416.908
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.125 0.0 0.0 0.001 0.022 0.0 0.764 3.729 4.64 18.56
Phytosterols (mg) н/д н/д 0.0 0.06 0.174 н/д н/д 59.67 59.904 239.616
Monounsaturated Fat (g) 0.07 0.0 0.0 0.001 0.009 0.0 0.939 19.699 20.718 82.872
Polyunsaturated (g) 0.32 0.0 0.0 0.001 0.007 0.0 0.335 2.84 3.504 14.016