Рецепт Olive Oil Cake (Ladi Tourta) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
eggs
12.32g |
sugar
33.33g |
olive oil
28.35g |
milk
23.63g |
orange liqueur
4.73g |
orange juice
4.73g |
lemon zest
0.5g |
flour
20.83g |
baking soda
0.19g |
baking powder
0.19g |
kosher salt
0.5g |
almonds
9.45g |
sugar
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.55 | 0.0 | 0.0 | 0.8 | 0.0 | 0.03 | 0.01 | 2.15 | 0.0 | 0.0 | 0.0 | 2.07 | н/д | 6.61 | 79.32 |
Total Fat (g) | 1.22 | 0.0 | 28.35 | 0.23 | 0.0 | 0.01 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 4.78 | н/д | 34.8 | 417.6 |
Carbohydrates (g) | 0.09 | 33.33 | 0.0 | 1.18 | 0.0 | 0.49 | 0.08 | 15.9 | 0.0 | 0.0 | 0.0 | 1.88 | н/д | 52.95 | 635.4 |
Ash (g) | 0.11 | 0.0 | 0.0 | 0.18 | н/д | 0.02 | 0.0 | 0.1 | 0.07 | 0.07 | 0.5 | 0.29 | н/д | 1.33 | 15.96 |
Calories (kcal) | 17.618 | 129.0 | 250.614 | 9.923 | 10.915 | 2.126 | 0.235 | 75.833 | 0.0 | 0.0 | 0.0 | 54.905 | н/д | 551.168 | 6614.016 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.1 | н/д | 0.1 | 1.2 |
Sucrose (g) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.45 | н/д | 0.47 | 5.64 |
Glucose (dextrose) (g) | 0.03 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.36 |
Fructose (g) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Lactose (g) | 0.01 | н/д | н/д | 1.23 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.24 | 14.88 |
Maltose (g) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.6 | 19.2 |
Water (g) | 9.34 | 0.01 | 0.0 | 21.24 | 3.15 | 4.17 | 0.41 | 2.48 | 0.0 | 0.0 | 0.0 | 0.42 | н/д | 41.23 | 494.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.09 | 33.3 | 0.0 | 1.23 | 0.0 | 0.4 | 0.02 | 0.06 | 0.0 | 0.0 | 0.0 | 0.47 | н/д | 35.57 | 426.84 |
Galactose (g) | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 1.0 | н/д | 1.6 | 19.2 |
Calcium (mg) | 6.53 | 0.333 | 0.284 | 28.114 | 0.0 | 0.52 | 0.67 | 3.125 | 0.0 | 0.0 | 0.12 | 20.412 | н/д | 60.107 | 721.284 |
Iron (mg) | 0.23 | 0.0 | 0.16 | 0.01 | 0.0 | 0.01 | 0.0 | 0.97 | 0.0 | 0.0 | 0.0 | 0.35 | н/д | 1.73 | 20.76 |
Magnesium (mg) | 1.478 | 0.0 | 0.0 | 2.599 | 0.0 | 0.52 | 0.075 | 4.583 | 0.0 | 0.0 | 0.005 | 25.988 | н/д | 35.248 | 422.976 |
Phosphorus (mg) | 23.531 | 0.0 | 0.0 | 22.444 | 0.189 | 0.803 | 0.06 | 22.5 | 0.0 | 0.0 | 0.0 | 45.36 | н/д | 114.887 | 1378.644 |
Potassium (mg) | 16.509 | 0.667 | 0.284 | 35.438 | 0.095 | 9.45 | 0.8 | 22.292 | 0.0 | 0.0 | 0.04 | 64.922 | н/д | 150.494 | 1805.928 |
Sodium (mg) | 17.248 | 0.0 | 0.567 | 10.395 | 0.047 | 0.047 | 0.03 | 0.417 | 52.44 | 52.44 | 193.79 | 2.646 | н/д | 330.067 | 3960.804 |
Zinc (mg) | 0.14 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.29 | н/д | 0.68 | 8.16 |
Copper (mg) | 0.012 | 0.0 | 0.0 | 0.002 | 0.001 | 0.002 | 0.0 | 0.029 | 0.0 | 0.0 | 0.0 | 0.111 | н/д | 0.158 | 1.896 |
Manganese (mg) | 0.005 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.142 | 0.0 | 0.0 | 0.001 | 0.212 | н/д | 0.359 | 4.308 |
Selenium (mcg) | 3.9 | 0.2 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 7.1 | 0.0 | 0.0 | 0.0 | 0.3 | н/д | 12.2 | 146.4 |
Vitamin A, IU (IU) | 59.998 | 0.0 | 0.0 | 46.305 | н/д | 9.45 | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.662 | н/д | 116.665 | 1399.98 |
Retinol (mcg) | 17.125 | 0.0 | 0.0 | 13.703 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 30.827 | 369.924 |
Vitamin A, RAE (mcg_RAE) | 17.248 | 0.0 | 0.0 | 13.703 | 0.0 | 0.473 | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 31.438 | 377.256 |
Beta Carotene (mcg) | 1.232 | 0.0 | 0.0 | 0.473 | 0.0 | 1.559 | 0.035 | 0.0 | 0.0 | 0.0 | 0.0 | 0.378 | н/д | 3.677 | 44.124 |
Vitamin E (mg) | 0.12 | 0.0 | 4.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 2.34 | н/д | 6.54 | 78.48 |
Vitamin D (IU) | 4.312 | н/д | н/д | 12.285 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 16.597 | 199.164 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 40.779 | 0.0 | 0.0 | 0.0 | 0.0 | 5.434 | 0.09 | 3.75 | 0.0 | 0.0 | 0.0 | 0.095 | н/д | 50.147 | 601.764 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.03 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.04 | н/д | 0.09 | 1.08 |
Tocopherol, gamma (mg) | 0.06 | н/д | 0.24 | 0.0 | н/д | н/д | н/д | 0.08 | н/д | н/д | н/д | 0.08 | н/д | 0.45 | 5.4 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | н/д | 0.03 | 0.36 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.0 | 36.0 |
Thiamin (mg) | 0.009 | 0.0 | 0.0 | 0.005 | 0.0 | 0.004 | 0.0 | 0.165 | 0.0 | 0.0 | 0.0 | 0.019 | н/д | 0.202 | 2.424 |
Riboflavin (mg) | 0.059 | 0.007 | 0.0 | 0.045 | 0.0 | 0.001 | 0.0 | 0.102 | 0.0 | 0.0 | 0.0 | 0.053 | н/д | 0.268 | 3.216 |
Niacin (mg) | 0.009 | 0.0 | 0.0 | 0.021 | 0.0 | 0.019 | 0.002 | 1.229 | 0.0 | 0.0 | 0.0 | 0.346 | н/д | 1.626 | 19.512 |
Pantothenic acid (mg) | 0.177 | 0.0 | 0.0 | 0.085 | н/д | 0.009 | 0.002 | 0.092 | 0.0 | 0.0 | 0.0 | 0.029 | н/д | 0.394 | 4.728 |
Vitamin B-6 (mg) | 0.017 | 0.0 | 0.0 | 0.009 | 0.0 | 0.002 | 0.001 | 0.008 | 0.0 | 0.0 | 0.0 | 0.011 | н/д | 0.049 | 0.588 |
Folate (mcg) | 5.79 | 0.0 | 0.0 | 1.181 | 0.0 | 1.418 | 0.065 | 38.125 | 0.0 | 0.0 | 0.0 | 2.835 | н/д | 49.414 | 592.968 |
Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.26 | 3.12 |
Choline (mg) | 30.9 | 0.0 | 0.1 | 4.2 | 0.0 | 0.3 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 4.9 | н/д | 42.6 | 511.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 32.083 | 384.996 |
Tryptophan (g) | 0.021 | н/д | 0.0 | 0.009 | н/д | 0.0 | н/д | 0.027 | н/д | н/д | 0.0 | 0.019 | н/д | 0.076 | 0.912 |
Threonine (g) | 0.069 | н/д | 0.0 | 0.021 | н/д | 0.0 | н/д | 0.058 | н/д | н/д | 0.0 | 0.066 | н/д | 0.215 | 2.58 |
Isoleucine (g) | 0.083 | н/д | 0.0 | 0.045 | н/д | 0.0 | н/д | 0.075 | н/д | н/д | 0.0 | 0.067 | н/д | 0.27 | 3.24 |
Leucine (g) | 0.134 | н/д | 0.0 | 0.09 | н/д | 0.0 | н/д | 0.148 | н/д | н/д | 0.0 | 0.144 | н/д | 0.516 | 6.192 |
Lysine (g) | 0.112 | н/д | 0.0 | 0.069 | н/д | 0.0 | н/д | 0.048 | н/д | н/д | 0.0 | 0.059 | н/д | 0.288 | 3.456 |
Methionine (g) | 0.047 | н/д | 0.0 | 0.019 | н/д | 0.0 | н/д | 0.038 | н/д | н/д | 0.0 | 0.018 | н/д | 0.121 | 1.452 |
Cystine (g) | 0.033 | н/д | 0.0 | 0.028 | н/д | 0.0 | н/д | 0.046 | н/д | н/д | 0.0 | 0.027 | н/д | 0.135 | 1.62 |
Phenylalanine (g) | 0.084 | н/д | 0.0 | 0.04 | н/д | 0.0 | н/д | 0.108 | н/д | н/д | 0.0 | 0.112 | н/д | 0.345 | 4.14 |
Tyrosine (g) | 0.062 | н/д | 0.0 | 0.033 | н/д | 0.0 | н/д | 0.065 | н/д | н/д | 0.0 | 0.052 | н/д | 0.211 | 2.532 |
Valine (g) | 0.106 | н/д | 0.0 | 0.052 | н/д | 0.0 | н/д | 0.088 | н/д | н/д | 0.0 | 0.078 | н/д | 0.324 | 3.888 |
Arginine (g) | 0.101 | н/д | 0.0 | 0.024 | н/д | 0.002 | н/д | 0.088 | н/д | н/д | 0.0 | 0.241 | н/д | 0.455 | 5.46 |
Histidine (g) | 0.038 | н/д | 0.0 | 0.019 | н/д | 0.0 | н/д | 0.048 | н/д | н/д | 0.0 | 0.058 | н/д | 0.163 | 1.956 |
Alanine (g) | 0.091 | н/д | 0.0 | 0.026 | н/д | 0.001 | н/д | 0.069 | н/д | н/д | 0.0 | 0.097 | н/д | 0.284 | 3.408 |
Aspartic acid (g) | 0.164 | н/д | 0.0 | 0.073 | н/д | 0.004 | н/д | 0.092 | н/д | н/д | 0.0 | 0.266 | н/д | 0.599 | 7.188 |
Glutamic acid (g) | 0.207 | н/д | 0.0 | 0.184 | н/д | 0.001 | н/д | 0.725 | н/д | н/д | 0.0 | 0.505 | н/д | 1.622 | 19.464 |
Glycine (g) | 0.053 | н/д | 0.0 | 0.014 | н/д | 0.0 | н/д | 0.077 | н/д | н/д | 0.0 | 0.144 | н/д | 0.288 | 3.456 |
Proline (g) | 0.063 | н/д | 0.0 | 0.085 | н/д | 0.002 | н/д | 0.25 | н/д | н/д | 0.0 | 0.095 | н/д | 0.494 | 5.928 |
Serine (g) | 0.12 | н/д | 0.0 | 0.05 | н/д | 0.0 | н/д | 0.108 | н/д | н/д | 0.0 | 0.098 | н/д | 0.376 | 4.512 |
Cholesterol (mg) | 52.114 | 0.0 | 0.0 | 1.181 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 53.295 | 639.54 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.382 | 0.0 | 3.915 | 0.149 | 0.0 | 0.001 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.368 | н/д | 4.848 | 58.176 |
Phytosterols (mg) | н/д | н/д | 62.654 | н/д | н/д | н/д | 0.175 | н/д | н/д | н/д | 0.0 | 10.962 | н/д | 73.791 | 885.492 |
Monounsaturated Fat (g) | 0.469 | 0.0 | 20.684 | 0.066 | 0.0 | 0.002 | 0.0 | 0.019 | 0.0 | 0.0 | 0.0 | 3.051 | н/д | 24.292 | 291.504 |
Polyunsaturated (g) | 0.168 | 0.0 | 2.982 | 0.009 | 0.0 | 0.002 | 0.0 | 0.085 | 0.0 | 0.0 | 0.0 | 1.139 | н/д | 4.386 | 52.632 |